Not In My Box | The Fitness and Coaching Podcast
Caffeine and Kilos | Fitness and Coaching Culture w/ Danny LehrNot In My Box is a fitness podcast covering CrossFit, weightlifting, and the culture of coaching — where real coaches talk trash, swap stories, and debate what actually happens inside (and outside) the box. Hosted by Danny Lehr, with coaches like Seth Page, athletes like Olympian Wes Kitts, and gym owners like Wes Piatt, each episode mixes expert insight with unfiltered laughs, training debates, a... more
| Publishes | Weekly | Episodes | 190 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
Listen to this Podcast
Latest Episodes
The Enhanced Games are forcing a question elite sport has avoided for decades: is drug testing about athlete safety, or moral theater?
In this episode, Danny Lehr sits down with two-time Olympian and Enhanced Games athete Wes Kitts to break down medi... more
Training doesn’t stop when you become a dad — it just gets chaotic.
In this episode, Danny Lehr is joined by Seth Page and Wes Piatt to talk about what training actually looks like with babies, toddlers, zero sleep, and real responsibilities. From s... more
How do people actually get strong, without blowing up their joints or chasing internet myths?
Danny Lehr sits down with elite powerlifter and world-record holder Tom Kallas to break down real powerlifting training: weekly structure, volume vs intens... more
Are we actually setting beginners up for success in CrossFit, or just overwhelming them on Day One?
Danny Lehr is joined by Blair Morrison and Wes Piatt to debate whether the 9 fundamental movements are still the best way to onboard new members, wha... more
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Reviews
- Ill-Informed Rhetoric
These guys lost me with their ‘COVID isn’t a big deal’ shtick. All while cases are increasing at an alarming rate in many parts of the country. If this is your type of content, though, by all means have at it!
Apple Podcasts2WinterRime
United States6 years ago - I’m here from Fivver
No, but in all seriousness, Dean and Danny have got this whole podcast thing ON LOCK—one of only two podcasts to which I listen religiously. You don’t have to be immersed in the weightlifting/CrossFit world to find them hilariously relatable...but you should definitely curse. Like, a lot. A-sailor-would-blush level is preferred.
Apple Podcasts5MsNevaUnited States7 years ago - Best crossfit/weightlifting/coffee/lifestyle podcast
There’s nothing better than sitting down and watching these two go on about anything and everything from coffee to weightlifting to house rap music. Only thing that makes this better is brewing some PR blend and drinking along with them. Thanks!
Apple Podcasts5jabermeaUnited States7 years ago - The Caffiene Krew
Yo Dangerous D’s
Really digging the rando convo’s and factoid nation
I have not missed yet but the C&K roast is running dry we can make both of these things continue riding into the sunset
Sam
Apple Podcasts5KanyeNewGodFlow
Australia7 years ago - great stuff
been bingeing it and has gotten me through the last few weeks of cardio, 10/10
Apple Podcasts5mtttthmpsnUnited States7 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #123 |  Ireland/Health & Fitness/Fitness |
Apple Podcasts | #136 |  Philippines/Health & Fitness/Fitness |
Apple Podcasts | #223 |  Norway/Health & Fitness/Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Not In My Box
What is Not In My Box about and what kind of topics does it cover?
This show focuses on the vibrant world of fitness, specifically through the lens of CrossFit and weightlifting. With a lineup of expert guests, including elite coaches and athletes, episodes commonly feature discussions about coaching techniques, training methodologies, and the culture surrounding gym life. The engaging conversation style combines humor and relatable anecdotes, making it appealing not just to fitness enthusiasts but also to casual listeners looking for entertainment adjacent to their workout routines.
A unique aspect is the hosts' ability to tackle serious topics like competition and training philosophy while keeping the dialogue light-hearted. This blend of expert insights and unfiltered banter helps create a community fe... more
Where can I find podcast stats for Not In My Box?
Rephonic provides a wide range of podcast stats for Not In My Box. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Not In My Box and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Not In My Box get?
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What are the audience demographics for Not In My Box?
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How many subscribers and views does Not In My Box have?
To see how many followers or subscribers Not In My Box has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Not In My Box?
These podcasts share a similar audience with Not In My Box:
1. The Rich Froning Podcast
2. The Sevan Podcast
3. The Ryen Russillo Show
How many episodes of Not In My Box are there?
Not In My Box launched 8 years ago and published 190 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Not In My Box?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Not In My Box?
Rephonic pulls ratings and reviews for Not In My Box from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Not In My Box?
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What guests have appeared on Not In My Box?
Recent guests on Not In My Box include:
1. Wes Kitts
2. Tom Callas
3. Blair Morrison
4. Wes Piatt
5. Seth Page
6. Danny Ear
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.