槓鈴星人 Barbell Aliens
Ray,寧寧,旻佑歡迎來到《槓鈴星人》第二季，主持群是你的健身雲端櫃檯。將帶你歡樂閒聊健身產業的大小事，不管是產業動向、八卦，還是自我經營與提升，每一集都有滿滿的料讓你立即應用Take Away，一起在健身產業的路上走得更穩、更長遠吧！ Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 32 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Health & FitnessFitnessEducationSelf-Improvement |
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Latest Episodes
本集重點：
🏋️最常受傷排行榜1.2名：肩膀、膝蓋
🏋️醫師、物理治療師、健身教練、整復師...?
運動傷害治療要找對順序！
🏋️治療受傷不是只有0和1，請透過復健和訓練慢慢找回身體的活動度
🏋️如果摸一摸下背就被診斷是椎間盤突出，小心你被唬爛了！
🏋️身體代償牽一髮動全身，一個地方痛可能是其他地方在搞鬼，多認識自己的身體、少受傷的機會！
歡迎來到《槓鈴星人》第二季
本節目分享運動與健身相關大小事
運動時事、賽事報導、自我經營與提升
每集包含知識應用與舒壓... more
本集重點：
🏋️教練也有不想進健身房的時候！細數千奇百怪的藉口理由
🏋️社群媒體影響大，有時候一個人上網挺無助的...，你也有無助的時候嗎？
🏋️連環渣人犯們再現！感情騙子別再出現:)))
🏋️氣味管理除了生活更是訓練的一環！
🏋️來自教練們慘痛經驗，訓練要傾聽內心的聲音，不想練就放下吧，休息日也是一種訓練！
《重要公告》感謝來到 槓鈴星人第二季
因節目企劃變更，本節目下週起改為不定時更新，謝謝各位聽眾支持，若有更新一定是帶來滿滿的健身資訊與笑料，歡迎持續追蹤三重槓鈴... more
本集重點：
🏋️從寧寧視角，藝術對生活的影響比你想像的還親切～
🏋️旻佑年少輕狂！動漫是不是也是你的精神糧食！
🏋️穿搭有型，3000元1件衣服vs 1000元3件衣服，是你會怎麼選？
🏋️非常突然的公民素養課 feat.愛說教旻佑
🏋️運動與生活密不可分，邀請你把運動融合興趣～
歡迎來到《槓鈴星人》第二季
本節目分享運動與健身相關大小事
運動時事、賽事報導、自我經營與提升
每集包含知識應用與舒壓笑料
理性與感性的收穫通通讓你 Take Away
｜集藝術... more
本集重點：
🏋️偶爾可以來點快樂猛男秀！
🏋️諮商費用比酒精還划算！來自旻佑的切身之痛
🏋️從獵山豬到遇渣男，認知與釐清家庭的影響，比你想像的重要！
🏋️推薦大家運用資源，認識諮商以及保持運動習慣！
<停更通知>
10/30(四)、11/6(四)兩週暫停更新，敬請期待11/13(四)回歸～
歡迎來到《槓鈴星人》第二季
本節目分享運動與健身相關大小事
運動時事、賽事報導、自我經營與提升
每集包含知識應用與舒壓笑料
理性與感性的收穫通通讓你 Take Away ... more
Key Facts
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Reviews
- 認真提問
最新一集討論健身房不能亂來，如果曾經有教練會這麼做，而且目前正在提告他妨害性自主。應該要檢舉他嗎？
Apple Podcasts5為法令紋抱屈
Taiwan6 months ago - 早起有感
早起真的很自律。
遇過每天0730起床上課，同業都比👍的。
後來發現早起不只賺錢，早出門前還可以拿尚未睡醒的老婆手機發假簡訊騙人，自律出軌，也是讓人佩服
Apple Podcasts5為法令紋抱屈Taiwana year ago - Ray手腕爆掉
Ray對手腕爆掉的怨念很深，每提到受傷就會氣一次，btw想多聽一些專項運動員的訪談，主持人看來相當能挖掘來賓親和的一面槓鈴讚讚
Apple Podcasts5你以為是真的都是假的，你以為是假的就可能是假的Taiwana year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #34 | Taiwan/Health & Fitness/Fitness |
Apple Podcasts | #113 |  Hong Kong/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of 槓鈴星人 Barbell Aliens are there?
槓鈴星人 Barbell Aliens launched a year ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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