Furtitude & Flow - The Podcast
Fredrik Shirish KlingenbergFurtitude & Flow – where inner strength meets life’s rhythm. This isn’t about perfection. It’s about the process. About standing in the storm, feeling doubt – and moving forward. Quiet courage. Real strength. Flow in the chaos. Light in the cracks. These are raw, soul-deep conversations – honest, unfiltered, without masks. We dive beneath the surface to find meaning in resistance. In growth. In st... more
| Publishes | Weekly | Episodes | 25 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EntrepreneurshipMental HealthBusinessHealth & Fitness | |||
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Latest Episodes
In this episode I sit down with Luis, a former firefighter who left a stable and respected career to build a life of freedom as a traveling nomad.
We talk about the firefighter mindset — discipline, courage, and handling high-pressure situations — a... more
In this episode of Fortitude & Flow, I sit down with Emile Jansen (Emile YX?) — multi award-winning hip hop pioneer, co-founder of Black Noise, and founder of the Heal the Hood Project.
We explore his journey from apartheid-era South Africa to becom... more
Sandie Ashing is a multi award-winning hypnotherapist, recognised by the Centre of Excellence in 2020 and 2021 for her work in personal transformation and mental wellbeing. Known for her practical, results-driven approach, she helps clients overcome ... more
I denne episoden møter vi Ruth Heidi Grønbeck, leder for organisasjonen Adopterte – støtte for adopterte i Norge, som jobber for å støtte adopterte i deres søken etter identitet, tilhørighet og kunnskap om egen bakgrunn.
Hun deler sin sterke histori... more
In Episode 19, I sit down with Jensen Shearer to talk about the journey from grassroots karting to the high-stakes world of GT racing.
From winning the 2019/20 ELKC championship and competing in the Golden Power Series, Junior Sprint Challenge, and ... more
In this episode we explore psychedelics—Ayahuasca, Bufo, Psilocybin—and the expanded states of consciousness they can open. This is a space for honest, heart-centered conversations about trauma, healing, presence, and non-dual awareness.
Sophiah, is... more
I denne episoden er jeg Ingrid og Josiane, lederne av Adoptert Sammen, til en ærlig og sårbar samtale om adopsjon, psykisk helse og veien videre i livet. Vi deler erfaringer, tanker og følelser rundt identitet, tilhørighet og utfordringene mange adop... more
In this episode, we meet Erik from India Eric and his wife Iveta from Latvia, are the owners of Aroma, a restaurant in the well-known Fish Alley in Fuengirola. With a background in food science and leadership, Erik followed his dream from India to Sw... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #133 |  Norway/Business/Entrepreneurship |
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Talking Points
Recent interactions between the hosts and their guests.
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Frequently Asked Questions About Furtitude & Flow
What is Furtitude & Flow about and what kind of topics does it cover?
This show features candid conversations about resilience, personal growth, and practical pathways through life's pressures. Episodes frequently center on mental health, leadership, and performance—ranging from sports psychology and coaching to trauma recovery, entrepreneurship, and holistic well-being. A hallmark is guests who share hard-won lessons, authentic stories, and actionable insights, often tying personal challenges to professional success. The format tends to blend real-world experience with thoughtful reflection, offering listeners strategies for managing stress, embracing vulnerability, and sustaining momentum through disruption. A few episodes stand out for revealing guest journeys across disciplines—sports, psychology, music, ... more
Where can I find podcast stats for Furtitude & Flow?
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How many listeners does Furtitude & Flow get?
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What are the audience demographics for Furtitude & Flow?
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How many subscribers and views does Furtitude & Flow have?
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How many episodes of Furtitude & Flow are there?
Furtitude & Flow launched 6 months ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Furtitude & Flow?
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Where can I see ratings and reviews for Furtitude & Flow?
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How do I access podcast episode transcripts for Furtitude & Flow?
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What guests have appeared on Furtitude & Flow?
Recent guests on Furtitude & Flow include:
1. Tom Nordlie
2. Laura Garcia
3. Dr. Mike
4. Farja Ibrahim
5. Hans Marius Martinsen
6. Adam Kritagya Das
7. Saalim Ismail
8. Kurtyss Cooper
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.