蔬福生活
人間福報《人間福報》是一份多元化的報紙，不單只有報導佛教新聞，乃以推動祥和社會、淨化人心為職志，以關懷人類福祉、追求世界和平為宗旨，堅持新聞的準度與速度、廣度與深度，關懷弱勢族群與公益；強調內容溫馨、健康、益智、環保，不八卦、不加料、不阿諛，希冀藉由優質的內涵，體貼大眾身心靈的需要、關懷地球永續經營、延續宇宙無窮慧命，是一份承擔社會責任的報紙。 自許成為「社會的一道光明」的《人間福報》任重而道遠，在秉持創辦人星雲大師「傳播人間善因善緣」的理念之際，更將堅持為社會注入清流，讓福報的發行為人間帶來祥和歡喜，具體實現「人間有福報，福報滿人間」的目標。 -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 273 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | EducationReligion & Spirituality |
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主持人：西西&
訪談來賓：讀冊生活網路書店董事長 張天立
從基督徒家庭長大的張天立，過去其實並沒有特別接觸蔬食生活。直到2019年前後，一次因緣際會接觸佛法與相關理念後，他開始重新思考「飲食」與生命之間的關係，也悄悄展開自己的蔬食之路。原本只是抱著嘗試的心情，沒想到幾年下來，卻讓他的生活與身心狀態出現許多改變。
在節目中，他分享自己吃素後，脾氣變得比以前溫和，精神狀態也更加穩定，即使睡眠時間減少，依然能保持充沛體力；過去長期困擾他的乾眼症，也逐漸改善。這些親身經驗，讓他開始更關注人體與飲... more
主持人：西西
訪談來賓：悅動精準養生推廣中心創辦人 林春福
現代人常見的過敏、失眠、慢性疲勞與自律神經失調，往往不是單一症狀，而是身體長期失衡所累積出的結果。本集《蔬福生活94素》，邀請悅動精準養生推廣中心創辦人林春福老師，從中醫體質、飲食屬性與生活規律等角度，深入解析現代人常見的健康問題。
擁有多年健康調理與養生推廣經驗的林老師，在節目中提出「量體重不如量體溫」、「保暖是最好的養生」、「睡眠是最有效的修復」等觀念，並進一步說明體溫、寒濕、陽氣與免疫系統之間的關聯。他指出，許多反覆過敏、... more
主持人：西西
訪談來賓：匯芹精油有限公司總經理 張君緯
人生遇到低潮時，人究竟會走向什麼方向？本集《蔬福生活94素》，邀請張君緯總經理分享他一路走來的生命故事。年輕時拒絕聯考、選擇當學徒創業的他，憑著不服輸的精神，在家具業闖出一片天，卻也曾因生意倒債，經歷最黑暗的人生階段。就在那段低潮裡，一位來自荷蘭的素食商人，意外改變了他的人生觀，也讓他開始長達18年的蔬食生活。
張君緯在節目中坦率談到，吃素後不只是飲食改變，連朋友圈、生活方式與心境都完全不同。他笑說，以前談生意總少不了喝酒應酬，如... more
主持人：西西
訪談來賓：大使夫人 劉惠君
從無肉不歡的家庭長大，到成為推廣蔬食理念的大使夫人，劉惠君女士在本集Podcast中，分享她如何因一篇關於屠宰與環境污染的報導，開始人生的蔬食轉變。隨著嫁給三代茹素、胎裡素的邱仲仁大使，她更跟隨外交生涯走遍非洲、蒙古等世界各地，在艱困環境中堅持素食生活。
她娓娓道來在非洲辦「素宴」的難忘經驗，如何用有限食材與台灣寄來的素料，做出讓僑胞感動落淚的家鄉味，也讓外國友人驚訝「沒有肉也能這麼好吃」。節目中，她更公開自己70歲依然氣色紅潤的飲食秘訣，從好油... more
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蔬福生活 launched 6 years ago and published 273 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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