Forma na życie!
Daria ŁukowskaForma na życie, czyli zdrowe podejście do zdrowego stylu życia. Rozmowy z inspirującymi ludźmi - specjalistami, pasjonatami, ludźmi głodnymi życia! Podcast prowadzi Daria Łukowska - popularyzatorka wiedzy o zdrowiu na kanale YT "Forma na życie!", autorka książki o śnie "Jak spać, żeby się wyspać?"; z wykształcenia dietetyczka i fizjoterapeutka.
| Publishes | Daily | Episodes | 91 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Polish | Category | Health & Fitness | ||
Listen to the Podcast
Latest Episodes
Czym się różni bezsenność od deprywacji snu? Czy osoby z bezsennością odczuwają w ciągu dnia niewyspanie? Jak wygląda terapia bezsenności i czy możemy sobie sami poradzić z bezsennością? O tym wszystkim porozmawiałam z moim gościem Mateuszem Majchrza... more
Czy chrapanie jest normalne? Czy każdy chrapie? Dlaczego w ogóle chrapiemy i jak przestać chrapać? Czym jest bezdech senny? Jak sprawdzić, czy chrapiesz? Na te i inne pytania odpowiada w rozmowie mój gość, otolaryngolog dr n. med. Robert Wendt. Rozmo... more
Rok rocznie listopad staje się miesiącem poświęconym męskiemu zdrowiu. Z tej okazji zaprosiłam do rozmowy specjalistę urolog, androloga aby odczarował wygląd pierwszej wizyty profilaktycznej mężczyzny u takiego lekarza. Rozmawiamy również o dwóch naj... more
Druga część rozmowy, w której rozmawiamy o tym, jak styl życia wpływa na poziom testosteronu. W odcinku wystąpiła Paulina Danielak - psycholog, psychoterapeutka oraz Marek Fischer - specjalista ds. żywienia, dietetyk wybitnych sportowców. Ten odcinek... more
Insights
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Reviews
- Warty posłuchania
Bardzo mi się podoba Twój podkast! Zapraszasz bardzo fajnych rozmówców i poruszasz tematy które mnie bardzo interesują. Towarzyszysz mi w moich podróżach do pracy i z pracy;)
Apple Podcasts5karina3507
United Kingdom2 years ago
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Chart Rankings
Apple Podcasts | #104 | Poland/Health & Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
|---|---|---|---|---|---|
| Social Media Reach | |||||
Frequently Asked Questions About Forma na życie!
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Forma na życie! launched 4 years ago and published 91 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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