A strength, fitness and performance podcast hosted by coaches of Focus Hybrid. Episodes will cover all things strength, fitness, health & performance. With regular guests from the world of fitness and beyond as well as a weekly quick cast solo episode from one of our coaches.
Publishes | Twice monthly | Episodes | 10 | Founded | 6 years ago |
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Categories | SportsFitnessHealth & Fitness |
We are joined by Armagh Ladies and All-Ireland player of the year Aimee Mackin to discuss her playing career and journey in sport, how she recovered from a serious injury and the role strength & conditioning plays in her performance on the field.
In this episode Paul, Darragh and Ruairi discuss some of the knockoff effects of lockdown on gyms such as equipment availability, home gym competition and equipment prices. We thank our members for their loyalty and support and answer questions from ... more
Paul & farrago sit down to discuss all the challenges they've faced as gym owners since re-opening after lockdown. They also discuss the governments latest "obesity strategy" and who should be tracking or not tracking their nutrition.
Paul chats via zoom with Matt and Dean who are both coaches at Focus Strength & Conditioning about how powerlifters should train at home during lockdown. We talk about what we should be focusing on if w have no equipment, exercise selection, how we c... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #190 |
Listeners, social reach, demographics and more for this podcast.
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Focus Hybrid Training Podcast launched 6 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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