
Two guys in their mid twenties discussing their own views and opinions on topics of interest, that have relevance around the world today. Disclaimer limited vocabulary and questionable banter included. Any views or opinions in the podcast are personal and belong solely to the podcast owners. These do not represent those of people, institutions or organisation's that the owner may or may not be ass... more
| Publishes | Twice weekly | Episodes | 12 | Founded | 6 years ago |
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| Categories | ImprovComedy | ||||

With technology ever evolving mulley and Fred delve into AI and the vast impact it will have on the world as we know it. Super interesting and at times rather scary; they discuss some of the negative/positive impacts it can have on society.
This episode we discuss supplements as a performance aid and also dietary aids.
What works and what doesn't?
The guys in this episode cover how you can use nutrition to maximise weight loss, fat loss and muscle gain. As well as discussing performance based nutrition for endurance and power/strength based athletes.
Looking over Intermittent fasting, vegan based diets, the carnivore diet and shake based diets such as Herbalife/Huel. The gang delve into some of the positives and negatives that come with these diets and eating habits.
The first ever guest on the F&M Lab, Mulley and Fred pick Henry's brain on everything nutrition related including the pro-vegan film 'Game Changers', protein, pre-workout/post-workout and other topics.
Henry has a BSc (Bachelor of Science) degree... more
Mulley discusses with Fred about the epic masterpiece that is the last of us 2.
Spoiler Free.
A general overview of Mulley and Fred's experience in Health & Fitness and how it has impacted their lives.
If you would like to see our beautiful faces you can follow us on instagram;
Mulley and Fred look over the evolution of Social Media, discussing it's negative and positive impacts on society from their own perspective.
Good mix of banter and information - easy listening. Massive future for these boys
Easy to listen to and a lot of information!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #76 |










Listeners, social reach, demographics and more for this podcast.
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F&M Lab launched 6 years ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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