Flow With Me Yoga
Natalia Emery HastingsFlow with Me Yoga is a podcast for passionate yogis looking to roll out their mats and get right to it. No long intros, disclaimers, or ads, just a guided Vinyasa yoga flow recorded specifically for listening and flowing along. The podcast offers three types of classes – Classic Flow, Gentle Flow, and Power Flow. Gentle Flow offers a slower pace and longer holds. This is not a euphemism for a wate... more
| Publishes | Infrequently | Episodes | 48 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthFitnessHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
This is a 30-minute Slow Flow. This class features meditative, symmetrical sequencing in a format that is designed to relax and restore. As the holidays approach and the to-do list seems to grow ever longer, this class invites you to take a much-need... more
This is a 30-minute Gentle Flow. This class features variations of classic Moon Salutations and is a perfect cooling summer practice. Moon Salutations are complementary to Sun Salutations and focus on developing ease, relaxation, and deep peace, all ... more
This is a 40-minute Classic Flow. This class features a well-rounded, continuous flow that invites you to connect not only with the breath, but your whole expansive being. Move, feel, breathe, enjoy. That is my mantra for this class. We flow through ... more
This is a 30-Minute Gentle Flow. This class is my offering to the mood of “I can’t even”. Wear your socks and pjs and lie down on the carpet or on your bed. No mat or athletic clothes needed. We will stay close to the ground (mostly on the back) and ... more
Key Facts
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Reviews
- Instant Effect
As a ERYT500+, I certainly let life’s experiences steal my practice away for quite some time. I decided this morning, to be guided back into a morning practice. Natalia’s full body flow was Perfect! Although just 35 minutes, with integrity to alignment to each pose, my entire body sure did 110% benefit. Her cues were short and clear. Thank you Natalia! I hope you continue these sessions. Nahla
Apple Podcasts5KipuChe
United States2 months ago - Just discovered
Fantastic. Would love more. If you know your basic yoga moves this is for you, the instructions are very clear and I love that it’s not rushed .
Apple Podcasts5Estherl89
Australia3 months ago - I love all of these!!!!
Whatever I need, Natalia has!! Gentle to power, it’s all there!
Apple Podcasts5kkui09United States4 months ago I've been listening to these practices for at least 5 years and am incredibly grateful to Natalia for sharing them. I have some favorites and others I've only tried once or twice, so if one of them isn't for you give another one a try.
Podchaser55 months agopnw.olivia.moss- Review
Exactly what I needed. Thank you ! 5 stars ! I’m so excited to I added this one :)
Apple Podcasts5Nicky TeaPotUnited States8 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #143 | United States/Health & Fitness/Fitness |
Apple Podcasts | #48 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #247 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #76 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #83 |  France/Health & Fitness/Fitness |
Apple Podcasts | #243 | Australia/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Frequently Asked Questions About Flow With Me Yoga
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Which podcasts are similar to Flow With Me Yoga?
These podcasts share a similar audience with Flow With Me Yoga:
1. We Can Do Hard Things
2. Good Hang with Amy Poehler
3. Wiser Than Me with Julia Louis-Dreyfus
4. Where Should We Begin? with Esther Perel
5. 10% Happier with Dan Harris
How many episodes of Flow With Me Yoga are there?
Flow With Me Yoga launched 7 years ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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