Flow With Me Yoga
Natalia Emery HastingsFlow with Me Yoga is a podcast for passionate yogis looking to roll out their mats and get right to it. No long intros, disclaimers, or ads, just a guided Vinyasa yoga flow recorded specifically for listening and flowing along. The podcast offers three types of classes – Classic Flow, Gentle Flow, and Power Flow. Gentle Flow offers a slower pace and longer holds. This is not a euphemism for a wate... more
| Publishes | Infrequently | Episodes | 49 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessAlternative Health | |||
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Latest Episodes
This is a 35-minute Classic Flow. This class features breath-to-movement pace and is rooted in various styles of Sun Salutations (half, lunging, traditional Sun A, Sun B). We will flow through a number of standing postures and won't stay anywhere too... more
This is a 45-minute Power Flow. This class offers a grounding, lower body and core focus and is free of any weight-bearing postures for the upper body. This front-to-back-of-mat flow features shoulder-opening arm variations in standing postures and p... more
This is a 30-minute Slow Flow. This class features meditative, symmetrical sequencing in a format that is designed to relax and restore. As the holidays approach and the to-do list seems to grow ever longer, this class invites you to take a much-need... more
This is a 30-minute Gentle Flow. This class features variations of classic Moon Salutations and is a perfect cooling summer practice. Moon Salutations are complementary to Sun Salutations and focus on developing ease, relaxation, and deep peace, all ... more
Key Facts
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Reviews
- Wonderful
Very calm and relaxing. Very soothing for the soul. Much needed and appreciated!!
Apple Podcasts5aurora eggert
Canada22 days ago - Highway YTT
Play in car to practice teach out loud, induce calm, & tame my road ra
Apple Podcasts5Lessstuffplz
United Statesa month ago - Love these!!
I adore listening to these beautifully guided audio yoga sessions. Please keep making them!
Apple Podcasts5MallloryMUnited States2 months ago - Beautifully lead and inspired
These classes are approachable and inclusive of all levels. The sequences feel well balanced, thoughtful and intentional. Natalia is knowledgeable, experienced, and brings an element of calm and playfulness at times that encourages a deeper practice.
Apple Podcasts5annatran_83United States4 months ago - Instant Effect
As a ERYT500+, I certainly let life’s experiences steal my practice away for quite some time. I decided this morning, to be guided back into a morning practice. Natalia’s full body flow was Perfect! Although just 35 minutes, with integrity to alignment to each pose, my entire body sure did 110% benefit. Her cues were short and clear. Thank you Natalia! I hope you continue these sessions. Nahla
Apple Podcasts5KipuCheUnited States7 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #96 | United States/Health & Fitness/Fitness |
Apple Podcasts | #39 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #67 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #189 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #214 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #230 |  Italy/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Flow With Me Yoga
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Which podcasts are similar to Flow With Me Yoga?
These podcasts share a similar audience with Flow With Me Yoga:
1. Let's Talk Yoga
2. Hidden Brain
3. For The Wild
4. It's Been a Minute
5. The Sporkful
How many episodes of Flow With Me Yoga are there?
Flow With Me Yoga launched 8 years ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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