Flow With Me Yoga
Natalia Emery HastingsFlow with Me Yoga is a podcast for passionate yogis looking to roll out their mats and get right to it. No long intros, disclaimers, or ads, just a guided Vinyasa yoga flow recorded specifically for listening and flowing along. The podcast offers three types of classes – Classic Flow, Gentle Flow, and Power Flow. Gentle Flow offers a slower pace and longer holds. This is not a euphemism for a wate... more
| Publishes | Infrequently | Episodes | 48 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthFitnessHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
This is a 30-minute Slow Flow. This class features meditative, symmetrical sequencing in a format that is designed to relax and restore. As the holidays approach and the to-do list seems to grow ever longer, this class invites you to take a much-need... more
This is a 30-minute Gentle Flow. This class features variations of classic Moon Salutations and is a perfect cooling summer practice. Moon Salutations are complementary to Sun Salutations and focus on developing ease, relaxation, and deep peace, all ... more
This is a 40-minute Classic Flow. This class features a well-rounded, continuous flow that invites you to connect not only with the breath, but your whole expansive being. Move, feel, breathe, enjoy. That is my mantra for this class. We flow through ... more
This is a 30-Minute Gentle Flow. This class is my offering to the mood of “I can’t even”. Wear your socks and pjs and lie down on the carpet or on your bed. No mat or athletic clothes needed. We will stay close to the ground (mostly on the back) and ... more
Key Facts
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Reviews
- Really enjoy
I travel a lot for work and can’t always find a local studio with a class that fits my schedule. This podcast is a great way to stretch out and flow on the road
Apple Podcasts5Allnicknamestaken2025
United States8 months ago - Too talky
The flow is slightly bogged down by the amount of talking and the breath timing is a bit off. Tightening up your timing would be good. I have the speed on 1.5 and the flow is still off bc of the amount of explaination going on. Trust that the listener knows the flow, or add in a very quick reminder of the pose that is more consise!
Apple Podcasts2burl ivez alivesUnited States10 months ago - So good
A couple of classes in and each time I’m done I say. Wow that was amazing ! Thanks so much.
Apple Podcasts5Simsima1979United States10 months ago - Excellent guidance and sequencing
The host communicates extremely well. I’ve listened to three different episodes and enjoyed each thoroughly. She provides challenging and effective sequences. I was concerned that without any visuals of what was supposed to be going on that I might get confused or frustrated, but I haven’t found that to be the case. I’m very impressed with how clear the instructions are and I will continue using this podcast to help in my practice. Thank you!
Apple Podcasts5RhythmSeeker53United Statesa year ago - Best Digital Yoga Anywhere
I love the ease and guidance of this podcast. Some classes are more advance and require an understanding of level 2-3 yoga poses. Every single podcast class is excellent!
Apple Podcasts5Folk MusicologistUnited States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #213 | United States/Health & Fitness/Fitness |
Apple Podcasts | #33 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #221 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #61 |  Norway/Health & Fitness/Fitness |
Apple Podcasts | #243 |  Israel/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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Frequently Asked Questions About Flow With Me Yoga
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Which podcasts are similar to Flow With Me Yoga?
These podcasts share a similar audience with Flow With Me Yoga:
1. We Can Do Hard Things
2. Good Hang with Amy Poehler
3. Wiser Than Me with Julia Louis-Dreyfus
4. Where Should We Begin? with Esther Perel
5. 10% Happier with Dan Harris
How many episodes of Flow With Me Yoga are there?
Flow With Me Yoga launched 7 years ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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