
Have you ever been worried? That is a trick question, because, are you breathing?! We all worry sometimes but what happens when we get stuck in worry. The last year brought us all to our knees and even non-worriers got a little taste of what it feels like to be stuck on your looped thoughts. FLOW: Finding Love Over Worry is all about the ways and techniques to hack your mind to live in a state of ... more
| Publishes | Weekly | Episodes | 42 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | EntrepreneurshipSelf-ImprovementEducationBusiness | ||||

From my scrappy heart to your scrappy heart, here is a BONUS episode around how to navigate these fucked up waters we are all swimming in.
As many of you know, I have been on a journey to find our next home and I have some thoughts.
Who me? Thoug... more
FLOW: Finding Love Over Worry –
I was on one for this episode, I still cannot believe I told you the deep eye gaze story. Maybe that is the key to having a good day, laughter and perspective.
This episode is all about how to get off the hamster whe... more
FLOW: Finding Love Over Worry –
I don’t know if you noticed this or remember, but when the pandemic started and American politics were in a full effect and effecting us all on a deep level, something else was happening.
Many of the light holders I... more
FLOW: Finding Love Over Worry –
We interrupted each other, we were high on coffee, I had Covid and we decided to say NO to Chronic Outrage.
Scotty joined me on this episode while we were stranded on the Canadian border. And by stranded, I mean sta... more
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I have never left a podcast review. But, I am really loving this podcast. I love the combination of health and spiritual advice. I’ve been listening to mostly spiritual podcasts lately, and Kelley is saying a lot of the same things, but she’s very concise and makes it all very easy to understand. It’s making a difference in my life. Thank you Kelley- from a 47 year old (former real world watching) fan. You are doing important work.
…and your book about F-L-O-W ❤️! I retired from my job earlier this year and have been floundering trying to find my new self. I’ve been a worrier all my life so all this extra time on my hands has been rough on my psyche 😂. But now I have tools to help me get out of my worry loops!! Thank you so much!!! Also, I just finished the Danny episode and it was so good. Hope you will be back with new podcasts soon.
I was a huge Kelly fan on The Real World New Orleans, so when I saw she had this podcast (after going down a rabbit hole from
party of five which I just started watching 22 years later), I had to take a listen. I really appreciate the insight she provides on mindfulness, relationships, and more. Looking forward to hearing more.
Thank you Kelley for a heartfelt and intentional explorations, and for all you share!
Great podcast, we are one race the human race and we must operate as one and not divided🤍









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5. Good For You
FLOW: Finding Love Over Worry launched 5 years ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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