
Having spent over four decades overcoming childhood adversities and helping others with my post-traumatic wisdom, I decided to change careers and pursue my purpose at the age of 49. I became a Certified in Trauma Recovery, Rapid Transformational Therapy Practitioner, and Parts Work soon after, I launched Flip Your Mindset, a podcast that serves as a no-cost entry point for those looking to resolve... more
| Publishes | Weekly | Episodes | 195 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSociety & CultureRelationships | |||

Welcome back to Flip Your Mindset.
Have you ever asked yourself if everything you built was not really about ambition, but about survival? Today I sit down with Lena Fein to discuss exactly that. Lena is the author of “Shattering the Mirror,” a mem... more
I almost didn’t write this. I debated it in the shower, while I was getting dressed, the whole morning. But there’s so much going on in my personal life right now, and I’ve always believed these real experiences can be teaching moments. So here we ar... more
Some conversations stay with you long after you stop recording. My conversation with Junie Moon was one of them.
If you’ve ever smiled on the outside while quietly falling apart on the inside, this episode is for you. Junie spent 20 years in a marri... more
For a really, really long time, I thought anxiety meant something was wrong with me. I thought I was broken, that I had generalized anxiety disorder, and that I was too sensitive, emotional, or tightly wound. But looking back now through a nervous sy... more
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Stacey's 'Flip Your Mindset' is a powerful podcast led by a brilliant coach, offering practical strategies for personal transformation. With insightful discussions and a unique blend of wisdom, each episode feels like a coaching session, making it a transformative experience for anyone ready to reshape their perspective and navigate life's challenges.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #147 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A focused show on mental health, trauma, and personal growth, with guests ranging from licensed professionals to trauma coaches who discuss healing, mindset, and practical tools. Episodes frequently explore core beliefs, intergenerational patterns, and evidence-based approaches like parts work, polyvagal theory, and mindfulness. The host combines candid, blunt communication with compassionate guidance, often centering trauma-informed approaches and actionable steps for daily life. This mix offers listeners strategies to reframe thinking, manage anxiety, and build healthier relationships, making it valuable for professionals seeking insights to share with clients or sponsorships aligned with well-being and resilience.
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Flip Your Mindset launched 4 years ago and published 195 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Flip Your Mindset include:
1. Junie Moon
2. Dr. B
3. Dolly Regier
4. Jill McMahon
5. Dr. Bethany Bilodeau
6. Dr. Theresa Lyons
7. Sarah Myer
8. Alyssa Booth
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