
Der Fitnessfachtalk ist ein Podcast zu Muskelgesundheit, Longevity, Training und Prävention. Im Mittelpunkt stehen Muskelkraft, funktionelle Leistungsfähigkeit, gesundes Altern und nachhaltige Bewegung über den gesamten Lebensverlauf. Behandelt werden Themen wie Sarkopenie, Muskelaufbau, Krafttraining, Ausdauertraining, evidenzbasiertes Training, Regeneration, Bewegung im Alltag, Prävention chroni... more
| Publishes | Twice monthly | Episodes | 124 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Health & FitnessFitness |

Schnell Gewicht verlieren klingt gut. Aber was ist, wenn der Körper dabei Substanz verliert? In dieser Folge spreche ich über Abnehmspritzen, Muskelverlust und den Denkfehler, Gewichtsverlust automatisch als Fortschritt zu sehen. Warum leichter nicht... more
In dieser Solo-Folge spreche ich über ein Gefühl, das viele kennen, aber kaum jemand klar benennt: Du trainierst, achtest auf vieles und trotzdem bleibt der Fortschritt aus. Woran liegt das? Ich gehe darauf ein, warum Training oft überschätzt und der... more
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Adipositas ist kein reines Willensproblem. In dieser Folge geht es um die unbequeme Wahrheit hinter Übergewicht, die Fehler der Fitnesswelt und darum, warum einfache Antworten einem komplexen Problem nicht gerecht werden.
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #240 | |
Apple Podcasts | #175 | |
Apple Podcasts | #232 |
Listeners, social reach, demographics and more for this podcast.
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Fitnessfachtalk launched 3 years ago and published 124 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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