Fitnessfachtalk - Muskelgesundheit, Longevity, Training & Prävention
Daniel SchoonDer Fitnessfachtalk ist ein Podcast zu Muskelgesundheit, Longevity, Training und Prävention. Im Mittelpunkt stehen Muskelkraft, funktionelle Leistungsfähigkeit, gesundes Altern und nachhaltige Bewegung über den gesamten Lebensverlauf. Behandelt werden Themen wie Sarkopenie, Muskelaufbau, Krafttraining, Ausdauertraining, evidenzbasiertes Training, Regeneration, Bewegung im Alltag, Prävention chroni... more
| Publishes | Twice monthly | Episodes | 127 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | FitnessHealth & Fitness |
Listen to this Podcast
Latest Episodes
Fit oder verarbeitet? Die Wahrheit über Fitnessfood
Proteinriegel, High-Protein-Puddings, Zero Drinks, Light-Produkte – die Fitnesswelt ist voll von Lebensmitteln, die Gesundheit und Performance versprechen.
Aber wie gesund sind diese Produkte wirk... more
Aber stimmt das wirklich?
In dieser Folge von Fitnessfachtalk spricht Daniel Schoon darüber, warum Laufen nicht automatisch gesund macht und weshalb Muskelmasse, Krafttraining und Insulinsensitivität oft unterschätzt werden.
Du erfährst:
• warum J... more
In dieser Folge sprechen wir über einen der unterschätztesten Gesundheitsmarker überhaupt: die Handkraft.
Was auf den ersten Blick wie ein einfacher Griffkrafttest wirkt, wird in Wissenschaft, Medizin und Prävention längst ernst genommen.
Studien ... more
Schnell Gewicht verlieren klingt gut. Aber was ist, wenn der Körper dabei Substanz verliert? In dieser Folge spreche ich über Abnehmspritzen, Muskelverlust und den Denkfehler, Gewichtsverlust automatisch als Fortschritt zu sehen. Warum leichter nicht... more
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Apple Podcasts | #121 |  Switzerland/Health & Fitness/Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Which podcasts are similar to Fitnessfachtalk?
These podcasts share a similar audience with Fitnessfachtalk:
1. Fitness mit M.A.R.K. - Abnehmen, Muskelaufbau, Ernährung und Gesundheit
2. staYoung - Der Longevity-Podcast
3. Unheilbar Gesund
4. Aha! Zehn Minuten Alltags-Wissen
How many episodes of Fitnessfachtalk are there?
Fitnessfachtalk launched 3 years ago and published 127 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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