Fitnessfachtalk - Muskelgesundheit, Longevity, Training & Prävention
Daniel SchoonDer Fitnessfachtalk ist ein Podcast zu Muskelgesundheit, Longevity, Training und Prävention. Im Mittelpunkt stehen Muskelkraft, funktionelle Leistungsfähigkeit, gesundes Altern und nachhaltige Bewegung über den gesamten Lebensverlauf. Behandelt werden Themen wie Sarkopenie, Muskelaufbau, Krafttraining, Ausdauertraining, evidenzbasiertes Training, Regeneration, Bewegung im Alltag, Prävention chroni... more
| Publishes | Twice monthly | Episodes | 118 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | Health & FitnessFitness |
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Latest Episodes
Herz-Kreislauf-Erkrankungen bleiben die häufigste Todesursache in Deutschland. In dieser Folge werfen wir einen Blick auf aktuelle Entwicklungen in der Herzmedizin und die Frage, warum Prävention trotzdem immer wichtiger wird. Wir sprechen darüber, w... more
Viele Menschen leben heute länger als je zuvor. Gleichzeitig steigt die Zahl der chronischen Erkrankungen, funktionellen Einschränkungen und der Verlust an Selbstständigkeit im Alter.
Diese Entwicklung geschieht leise und oft unbemerkt. Sie ist kein... more
In dieser Folge wird ein Kapitel aus dem Buch Länger stark bleiben gelesen.
Es geht nicht um Trainingspläne, Methoden oder Optimierung.
Es geht um die Frage, wie tragfähig ein Leben bleibt, wenn es nicht mehr leicht wird.
Das Kapitel beschreibt Lo... more
Fitnessziele erreichen – Vom Vorsatz zur Umsetzung
Warum scheitern so viele Fitnessziele nicht am Training, sondern an der Lücke zwischen Wissen und Umsetzung?
In dieser Folge sprechen wir darüber, warum Vorsätze selten funktionieren, welche Rolle ... more
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Chart Rankings
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Apple Podcasts | #242 | Germany/Health & Fitness/Fitness |
Apple Podcasts | #227 |  Switzerland/Health & Fitness/Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Fitnessfachtalk launched 3 years ago and published 118 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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