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Fitness Wisdom Podcast

Andreas David Christou
Circadian Rhythm
Mitochondria
Biophysics
Electromagnetic Fields
Sunlight
Magnetism
Gut Health
Deuterium
David Weck
Visceral Fat
Mastic Gum
Hunkerin Stool
Heart Rate Variability
Green Light
Egely Wheel
Telekinesis
Biofield
Histamine
Molecular Hydrogen
Human Domestication

Welcome to the Fitness Wisdom Podcast!🎙️🔥 The Ultimate Podcast to help you Elevate your Mind🧠Body & Spirit. We discuss with industry leading experts about all things Alternative Health, Biophysics, Circadian Health & Fitness! We bring you practical tools, tips & wisdom ⚔️ to help you take ownership of your Performance, Health & Vitality from every level 💎 👇🏽 Find & Connect with me HERE: 🧬 h... more

PublishesTwice weeklyEpisodes122Foundeda month ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

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Artwork for Fitness Wisdom Podcast

Latest Episodes

Nathan Siles Explains Exclusion Zone Water, Magnetism & Melanin | Mitochondria, Biophysics & Consciousness

In this episode of the Fitness Wisdom Podcast, Nathan Siles shares his journey from childhood retinoblastoma and testicular cancer to biophysi... more

Quantum Energy & Frequency Healing for EMF Protection, Structured Water, Mitochondrial Health & Coherence with Todd Shipman

In this episode of the Fitness Wisdom Podcast, Todd breaks down the science and practical applications of quantum energy and ... more

What if food is more than calories and nutrients — what if it also carries energy, information, color, and symbolism?

In this episode, I sit down with Dr. Deanna Minich to explore the fascinating connection between food, light, the seven chakras, bi... more

In this episode of the Fitness Wisdom Podcast, Eileen Day McKusick breaks down the fascinating science and mechanics behind sound healing, magnetism, bioelectricity, the human biofield, Biofield Tuning, and structured water.

Eileen explains how bioe... more

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Recent Guests

Eileen Day McKusick
Researcher, writer, inventor, practitioner in therapeutic sound and the human biofield
Biofield Tuning Institute
Episode: Eileen McKusick Explains Sound Healing & Magnetism | Bioelectricity, Biofield Tuning with Tuning Forks & Structured Water | Frequency Healing & Energy Medicine
Gerardo Gutierrez
Founder of Mitolux, photobiology expert
Mitolux
Episode: Light as Medicine & Heliotherapy | Vitamin D, Infrared Light, Circadian Rhythm & Blue Light | Photobiology, UVB & UVA, Science of Tanning with Gerardo Gutierrez of MITOLUX
Dr. Max Gulhane
MD, Regenerative Health practitioner
Regenerative Health Podcast
Episode: Dr. Max Gulhane | Circadian Rhythm for Weight Loss, Metabolic Health, Energy & Mitochondrial Health | POMC, DHA, Quantum Biology & Biophysics of Longevity & Sleep
Roudy Nassif
Founder of VivaRays
VivaRays
Episode: Blue Light & Mitochondrial Health Explained! Light Controls Circadian Rhythm, Energy, Brain Health & Dopamine | Roudy Nassif of VivaRays Blue Light Blocking Glasses
Ken Sperry
Founder of NuAtlantis
NuAtlantis
Episode: Kenneth Sperry Explains Sacred Geometry, Magnetism, Bioelectricity, Golden Ratio & Electroculture | Fibonacci Sequence, Fractals, Biofield & EMF | Nuatlantis
Erwan Le Corre
Founder of MovNat; proponent of natural movement and rewilding
MovNat
Episode: Erwan Le Corre Explains Natural Movement & Breath Holding | MovNat, Rewilding, Functional Fitness & Nervous System Regulation | Breathwork, Mindset & Stress Management
Dr. Jack Kruse
Physician and biohacker focused on biophysics of health and longevity
Episode: Dr. Jack Kruse Exposes GLP-1s, Peptides, Insulin, HRT, Supplements & Biohacking | Biophysics of Diabetes, Mitochondria, Sunlight, Grounding, Magnetism & Longevity
Thomas Seager
Professor of Civil Engineering at Arizona State University
Arizona State University
Episode: PhD Thomas Seager Explains Green Light Benefits | Melanin, Skin Health, Wound Healing, Hair Growth & Photobiomodulation | Cold Exposure & Mitochondrial Health
Kasey Jackson
Founder and inventor of the Hunkerin Stool
Hunkerin Stool
Episode: Sitting Sabotages Your Spine Health, Posture, Chakra Alignment, Mobility & Longevity | Malasana Pose & Deep Squat Explained | Hunkerin Stool with Kasey Jackson

Host

Andreas Christou
Host focusing on alternative health, biophysics, circadian health, and fitness.

Talking Points

Recent interactions between the hosts and their guests.

Eileen McKusick Explains Sound Healing & Magnetism | Bioelectricity, Biofield Tuning with Tuning Forks & Structured Water | Frequency Healing & Energy Medicine
Q: Where does bioelectricity originate in the human body?
From the heart, which acts as the central source of the biofield pulse; the overall field is organized around rhythms that originate there and influence downstream organ function.
260 Days NO FOOD!! Gain Energy, Lose Fat & Reverse Aging Naturally | Fasting, Detox, Metabolism, Nervous System Regulation & Human Potential Explained with Michael Ferguson aka Mikey Breathes
Q: Do you want to tell me some of the biggest myths that exist in health and fitness right now?
The guest argues that calories in vs. calories out is a simplistic myth; the body regulates itself through hormesis and homeostasis, and the focus should be on energy regulation and bodily signals rather than just deficit dieting.
Dangers of 5G, WiFi & Cell Phone Radiation Exposed! | EMF Protection, Bluetooth Earbuds, RF Radiation & EMF Health Effects Explained | Dan Debaun
Q: How do 5G frequencies differ in potential risk compared with older generations?
5G introduces higher frequencies (up to tens of GHz in some deployments) with different tissue penetration characteristics; while the exact long-term health effects are not fully known, the speaker emphasizes cautious exposure reduction, especially for children, and notes that higher frequencies are more sensitive to penetration and local heating effects.
Dangers of 5G, WiFi & Cell Phone Radiation Exposed! | EMF Protection, Bluetooth Earbuds, RF Radiation & EMF Health Effects Explained | Dan Debaun
Q: What practical steps can listeners take to reduce exposure at home?
Increase distance from devices, avoid bedroom placement of routers, use Ethernet wiring where possible, turn off Wi‑Fi at night with a timer, and consider shielding like Faraday bags or wired headphones to minimize exposure.
Dangers of 5G, WiFi & Cell Phone Radiation Exposed! | EMF Protection, Bluetooth Earbuds, RF Radiation & EMF Health Effects Explained | Dan Debaun
Q: What is the fundamental mechanism by which EMF affects cells beyond heating?
The RF signal triggers cellular stress responses, leading to oxidative stress, disruption of normal signaling, and potential impacts on blood oxygen transport and brain function, beyond simple heating.

Audience Metrics

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Frequently Asked Questions About Fitness Wisdom Podcast

What is Fitness Wisdom Podcast about and what kind of topics does it cover?

This show consistently explores high-impact topics at the intersection of health, biology, and performance. Episodes commonly center on circadian biology, photobiology, biophysics, movement, and practical biohacking tools, often weaving in wearable tech, HRV insights, and light-management strategies. Guests range from medical doctors and researchers to movement specialists and technology thought-leaders, with sponsor integrations that spotlight wellness devices and recovery tools. The tone tends to be data-informed but open to unconventional ideas, offering listeners actionable tips to optimize energy, sleep, digestion, and physical capability. A standout element is the frequent emphasis on environment and lifestyle as primary levers for he... more

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Which podcasts are similar to Fitness Wisdom Podcast?

These podcasts share a similar audience with Fitness Wisdom Podcast:

1. BROKEN AND HEALED: A HEALING PODCAST on TRAUMA, CHRONIC ILLNESS AND SPIRITUAL AWAKENING
2. Align Podcast
3. The Life Stylist
4. BareNaked Health Podcast
5. The Way Forward with Alec Zeck

How many episodes of Fitness Wisdom Podcast are there?

Fitness Wisdom Podcast launched a month ago and published 122 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Fitness Wisdom Podcast?

Recent guests on Fitness Wisdom Podcast include:

1. Eileen Day McKusick
2. Gerardo Gutierrez
3. Dr. Max Gulhane
4. Roudy Nassif
5. Ken Sperry
6. Erwan Le Corre
7. Dr. Jack Kruse
8. Thomas Seager

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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