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Artwork for Magical Transformations

Magical Transformations

Jake and Ashley Mayes
Weight Loss
Fitness
Nutrition
Health
Supplements
Parenting
Healthy Eating
Calorie Deficit
Mental Health
Weight Management
Exercise
Calories
Protein Powders
Weight Loss Coaching
Whoop Strap
Women’s Health
Body Image
Hormones
Zevia
Nutritional Science

We are your Hosts Ashley and Jake Mayes of Magical Transformations and we are the DINKSinDISNEY!!! We will talk about all things Disney, fitness, marriage, and life!!!!

PublishesDailyEpisodes200Founded2 years ago
Number of ListenersCategories
Health & FitnessFitnessSociety & CulturePlaces & Travel

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Artwork for Magical Transformations

Latest Episodes

Which Disney Legends of the 2026 class would you want to sit between on a plane?

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Another live Q&A! I answer all your questions! and go over how I handle time management to get all of this stuff done

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Dont do these things and waste ANY magical time!

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Adding more does not always equal more results!

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Recent Guests

Devin Siebold
Comedian and Disney enthusiast
Self-employed
Episode: The Happiest Comedian on Earth! (with Devin Siebold)
Melissa Pickle
Jewelry designer and co-runner of a mastermind for handmade sellers
Episode: How to Eat Whatever You Want at Disney Ep. 4
Ashley Lazard
Disney adult, fitness enthusiast from Middletown, Connecticut
Episode: How to Eat Whatever You Want at Disney Ep. 1
Ashley Schwartz
Owner of the Busy Mom Method, fat loss and muscle growth expert
The Busy Mom Method
Episode: How To Make Fat Loss Work As A Busy Mom (W/Ashley Schwartz)

Hosts

Ashley Mayes
Host of Magical Transformations focusing on fitness, nutrition, and Disney experiences.
Jake Mayes
Co-host of Magical Transformations, providing fitness insights and Disney-themed content.

Reviews

4.9 out of 5 stars from 16 ratings
  • Great, informative podcasts!

    I enjoy listening to Jake’s podcast for nutrition advice and information, they are very helpful and informative.

    My favorite episodes are the one where Jake teaches you how to count calories by following his advice, it really helped me get back into calorie counting, determine my BMR and find the appropriate caloric deficit. The most important part of that episode, in my opinion is the part that so many people miss, regarding short term maintenance phases and diet breaks. I think that it’s ... more

    Apple Podcasts
    5
    Hopebliss
    United States2 years ago
  • A must-listen!!

    Not only is Jake super relatable and personable, he shoots it straight in quick, digestible episodes that are easy to understand for the average man or lady. Not to mention he gives EXCELLENT advice! One of the best coaches all around.

    Apple Podcasts
    5
    deathcabfor cait
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The energetic and personal approach of the hosts resonates well, with many noting their ability to make complex topics digestible and entertaining.
Listeners appreciate the informative nature of the hosts, particularly regarding nutrition advice and fitness strategies, which are perceived as both helpful and relatable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Real Path to Weight Loss! (Live Q&A 3/5/26)
Q: Is it a bad idea to have both lunch and breakfast as protein shakes/bars with a real dinner?
He argues that while protein intake matters, health is a context-dependent, goal-driven distinction; if protein targets are met and overall diet is sustainable, the approach can be acceptable, with attention to long-term nutrient balance.
The Real Path to Weight Loss! (Live Q&A 3/5/26)
Q: Is Parmesan cheese better than a protein bar for weight management?
The host stresses that online content is often polarizing to gain attention and that the better choice depends on macros and context; no universal answer applies, and it comes down to specific products and their nutrition profiles.
The Real Path to Weight Loss! (Live Q&A 3/5/26)
Q: Can you talk about a typical average timeline for a program?
The host explains that weight-loss programs should be mapped over a finite period (e.g., six months to a year) with phases of cutting, maintaining, and eventually rebuilding. Having an end in sight helps prevent burnout and keeps progress sustainable.
2 Plateaus EVERYONE will Experience on Their Fitness Journey (Live Q&A 3/12/26)
Q: How should I handle a plateau or slow progress in weight loss?
View plateau as a natural feature, not a failure. Momentum and direction matter more than short-term changes. Maintain consistency, adjust the ship's direction gradually, and use multiple measures (circumference, photos, progress metrics) to gauge true progress.
2 Plateaus EVERYONE will Experience on Their Fitness Journey (Live Q&A 3/12/26)
Q: What should I consider when deciding between pre-workout and caffeine?
Pre-workout often combines caffeine with other ingredients like creatine and beta-alanine, which can enhance performance but may cause side effects like tingling or an 'itchy' sensation. Caffeine alone provides energy, while pre-workouts may offer additional performance buffers and stimulants but at potentially lower effective doses of active ingredients.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Professions
Age Range
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Frequently Asked Questions About Magical Transformations

What is Magical Transformations about and what kind of topics does it cover?

Focusing on an engaging blend of fitness, nutrition, and Disney-themed content, the episodes emphasize the importance of practical advice and relatable insights for listeners. The hosts frequently tackle topics ranging from effective fitness strategies to maintaining a balanced lifestyle, particularly during challenging times such as the holiday season. Unique live Q&A formats allow for direct audience interaction, fostering a sense of community and shared learning. They often highlight elements specific to both health and Disney experiences, appealing to a diverse audience that values both wellness and the joys of life at Disney parks.

Where can I find podcast stats for Magical Transformations?

Rephonic provides a wide range of podcast stats for Magical Transformations. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Magical Transformations and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Magical Transformations get?

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What are the audience demographics for Magical Transformations?

Rephonic provides comprehensive predictive audience data for Magical Transformations, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Magical Transformations have?

To see how many followers or subscribers Magical Transformations has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Magical Transformations are there?

Magical Transformations launched 2 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Magical Transformations?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Magical Transformations?

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How do I access podcast episode transcripts for Magical Transformations?

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What guests have appeared on Magical Transformations?

Recent guests on Magical Transformations include:

1. Devin Siebold
2. Melissa Pickle
3. Ashley Lazard
4. Ashley Schwartz

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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