Fitness First
Jake MayesI am your Host Jake Mayes of Jakes Fitness and Nutrition Coaching I am a Fat Loss Expert trying to make fitness and nutrition easy to understand and explain how to implement it into your everyday life. From stressed out professionals to busy parents these strategies will help you lose weight and reach your goals.
| Publishes | Twice weekly | Episodes | 80 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||
Listen to the Podcast
Latest Episodes
Why is weight loss so hard for so many people?
In this episode we will breakdown what will burn your belly fat the fastest. Long and slow cardio or HIIT training!
In this episode I want to breakdown why the scale fluctuates and why you shouldn't let it be the reason you think things are going well or not!
I will break down what it will take in your gym to get jacked and shredded!
If more people understood this simple fact they wouldn't have such an issue losing the weight and keeping it off!
This episode will cover how to burn a stupid amount of body fat and all you will have to do is SLEEP!!!
This first half is a sarcastic joking episode, so no one get triggered lol :)
A lot of people give up on their goals! But what will it take in order to reach your goals?
Insights
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Reviews
- Great, informative podcasts!
I enjoy listening to Jake’s podcast for nutrition advice and information, they are very helpful and informative. more
Apple Podcasts5Hopebliss
United States4 months ago - A must-listen!!
Not only is Jake super relatable and personable, he shoots it straight in quick, digestible episodes that are easy to understand for the average man or lady. Not to mention he gives EXCELLENT advice! One of the best coaches all around.
Apple Podcasts5deathcabfor caitUnited States4 months ago
Top Fitness Podcasts
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About Fitness First
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How many listeners does Fitness First get?
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How many episodes of Fitness First are there?
Fitness First launched 7 months ago and published 80 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Fitness First?
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Where does Rephonic collect Fitness First reviews from?
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View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.
How does Rephonic know which podcasts are like Fitness First?
You can view podcasts similar to Fitness First by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.