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Artwork for Magical Transformations

Magical Transformations

Jake and Ashley Mayes
Disney
Fitness
Weight Loss
Nutrition
Protein
Strength Training
Star Wars
Disney World
Calories
Disneyland
Supplements
Toy Story 5
Carbohydrates
Fitness Coaching
Health
Protein Intake
Crossfit
Disney Parks
Muscle Gain
Marvel Cinematic Universe

We are your Hosts Ashley and Jake Mayes of Magical Transformations and we are the DINKSinDISNEY!!! We will talk about all things Disney, fitness, marriage, and life!!!!

PublishesDailyEpisodes257Founded3 years ago
Number of ListenersCategories
FitnessHealth & FitnessSociety & CulturePlaces & Travel

Listen to this Podcast

Artwork for Magical Transformations

Latest Episodes

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Use the code "Disneyfit" at checkout for a BOGO 50% off on your ... more

Apply for Personal Training with us: link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3

Get HUGE Savings on clean natural supplements from Legion!

legionathletics.com/

Use the code "Disneyfit" at checkout for a BOGO 50% off on your ... more

Apply for Personal Training with us: link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3

Get HUGE Savings on clean natural supplements from Legion!

legionathletics.com/

Use the code "Disneyfit" at checkout for a BOGO 50% off on your ... more

If you need any more help or have more questions about our July 6th challenge message me in Skool!

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
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Recent Guests

Devin Siebold
Comedian and Disney enthusiast
Self-employed
Episode: The Happiest Comedian on Earth! (with Devin Siebold)
Melissa Pickle
Jewelry designer and co-runner of a mastermind for handmade sellers
Episode: How to Eat Whatever You Want at Disney Ep. 4
Ashley Lazard
Disney adult, fitness enthusiast from Middletown, Connecticut
Episode: How to Eat Whatever You Want at Disney Ep. 1
Ashley Schwartz
Owner of the Busy Mom Method, fat loss and muscle growth expert
The Busy Mom Method
Episode: How To Make Fat Loss Work As A Busy Mom (W/Ashley Schwartz)

Hosts

Ashley Mayes
Host of Magical Transformations; focuses on fitness coaching and Disney/brand discussions.
Jake Mayes
Co-host/Host of Magical Transformations; provides fitness coaching perspective and guest interviews.

Reviews

4.9 out of 5 stars from 17 ratings
  • Great, informative podcasts!

    I enjoy listening to Jake’s podcast for nutrition advice and information, they are very helpful and informative.

    My favorite episodes are the one where Jake teaches you how to count calories by following his advice, it really helped me get back into calorie counting, determine my BMR and find the appropriate caloric deficit. The most important part of that episode, in my opinion is the part that so many people miss, regarding short term maintenance phases and diet breaks. I think that it’s ... more

    Apple Podcasts
    5
    Hopebliss
    United States2 years ago
  • A must-listen!!

    Not only is Jake super relatable and personable, he shoots it straight in quick, digestible episodes that are easy to understand for the average man or lady. Not to mention he gives EXCELLENT advice! One of the best coaches all around.

    Apple Podcasts
    5
    deathcabfor cait
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Sponsorship integration and guest conversations are noted as non-intrusive and helpful for real-world application.
Fans describe the hosts as relatable and trustworthy for nutrition and training advice.
Listeners praise practical, straight-toward fitness guidance and calorie-counting insights.
Audiences value the blend of coaching content with Disney/pop culture discussions in a casual, approachable format.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

What Macros are and What They Do! (Live Q&A 6/4/26
Q: Is there an energy-boosting option that's healthier than coffee?
They discuss energy drinks and caffeine sources, noting variability and possible health concerns. The guest mentions caffeine mints from a brand called Neuro as a morning option to stay hydrated while getting caffeine, highlighting the importance of staying hydrated and avoiding excessive junk ingredients.
What Macros are and What They Do! (Live Q&A 6/4/26
Q: What should be prioritized for fat loss: calories or macros?
Calories and protein are the primary drivers of fat loss; carbohydrates and fats matter more as preferences once protein and total calories are met. Tracking calories and protein provides the biggest impact, while carb/fat ratios can be adjusted to suit individual tolerance and goals.
What Macros are and What They Do! (Live Q&A 6/4/26
Q: How legitimately important is it to get 8 to 10,000 steps in a day?
The host explains that 10,000 steps is a general recommendation to counteract sedentary behavior, but it is not a universal requirement for fat loss or health. Cardio can come from other activities, and what matters more is achieving sufficient overall activity and a moderate-to-high intensity cardio goal weekly.
A Deep Dive on Rest Periods, Macros, and Building Muscle! (Live Q&A 6/18/26)
Q: Amber asked, I don't know if this has been discussed before, but you can talk about rest times in between sets? What's the ideal time?
Rest should be long enough to allow near full recovery so you can lift heavy again; for heavy compound movements, aim closer to two to three minutes, and for single-joint movements about 1:15 to 1:45, with 90 seconds being a common default; if you can stay in the six-to-ten rep range with two-minute rests, you're likely set for meaningful muscle growth.
How to Break a Plateau! (Live Q&A 4/23/26)
Q: Liz has the first question here. Liz said, how many days for a rest day?
Aim for at least two days off from the gym per week; if it feels right you can do three, but the core guidance is to ensure rest and recovery while still maintaining regular activity like walking.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Magical Transformations

What is Magical Transformations about and what kind of topics does it cover?

A personality-driven show blending fitness coaching with pop culture and family life centered on Disney fandom. Across recent episodes, core topics include fitness, nutrition, and mindset coaching, alongside commentary on Disney properties, theme parks, and related entertainment news. Guests and hosts trade practical coaching tips (protein targets, calorie planning, hormone considerations) while weaving in personal anecdotes, park experiences, and cross-promotional discussions. The format leans into actionable advice, casual banter, and fan-friendly commentary that appeals to listeners who want both doable health guidance and lively Disney-centric conversation. A notable edge is the blend of evidence-based fitness talk with enthusiast-level... more

Where can I find podcast stats for Magical Transformations?

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How many listeners does Magical Transformations get?

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What are the audience demographics for Magical Transformations?

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How many subscribers and views does Magical Transformations have?

To see how many followers or subscribers Magical Transformations has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Magical Transformations?

These podcasts share a similar audience with Magical Transformations:

1. Imagination Skyway
2. Unlocking The Magic: Talking all things Disney Parks, Universal and Cruising
3. Disney Countdown
4. Rope Drop Radio: A Disney Travel Podcast
5. WDW Prep To Go - a Disney World planning podcast

How many episodes of Magical Transformations are there?

Magical Transformations launched 3 years ago and published 257 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Magical Transformations?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Magical Transformations?

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What guests have appeared on Magical Transformations?

Recent guests on Magical Transformations include:

1. Devin Siebold
2. Melissa Pickle
3. Ashley Lazard
4. Ashley Schwartz

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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