Fit For Life Radio
Coastal Strength and FitnessGary and Will are coaches at Coastal Strength & Fitness in Newport News, VA... dedicated to helping others get fit for life. 'Fit For Life Radio' shares strategies to help overcome common exercise, eating, and lifestyle obstacles and roadblocks. Along with stories of busy men and women who are living healthy, fit, and happy lifestyles to help you do the same.
| Publishes | Twice monthly | Episodes | 219 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
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Latest Episodes
In this episode, we’re joined by Lindsay Manzlak of Wednesday Wellness to dig into the real conversations around women’s health that often go unspoken. From hormone therapy to healthcare frustrations, we explore how women can take ownership of their ... more
Looking for a fun, local way to stay active—without stepping foot on a treadmill?
In this episode, Gary and Will from Coastal Strength & Fitness explore the best outdoor fitness spots around Newport News, Yorktown, and Hampton that make moving your ... more
In this episode of Fit For Life Radio, Gary and Will break down the Coastal Strength & Fitness 2025 training program—and how it aligns with the Physical Activity Guidelines for Americans.
They cover why only 1 in 5 Americans meet the recommended act... more
Test Week is almost here, and we want you to walk in confident—not nervous. In this episode, we break down our upcoming Test Week (hint: it's not a competition), why tracking strength benchmarks matters, and how to use it to fuel long-term progress. more
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- The real deal
I went to this gym several years ago and still enjoy listening to their podcasts. The guys you hear on the podcast are the same coaches you chat with the gym.
They believe in what they do and have fun doing it.
Apple Podcasts5Eddiemoto
United States4 years ago - Community is a health amplifier
Great content guys. Leaving this review after hearing episode #10 Andrew Vaught. Andrew discussed valuable lessons he learned about using coaching and major lifestyle changes to reach his weight loss goals.
Apple Podcasts5finniousUnited States8 years ago - Professor
Very insightful podcast that that everyone can relate to when it comes to fitness and nutrition!
Apple Podcasts5TMFPressleyUnited States8 years ago
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Apple Podcasts | #177 |  Israel/Health & Fitness/Fitness |
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Frequently Asked Questions About Fit For Life Radio
What is Fit For Life Radio about and what kind of topics does it cover?
The content primarily revolves around fitness, nutrition, and effective lifestyle strategies to help listeners achieve their health goals. The hosts, experienced coaches, focus on practical advice, discussing various fitness programs, the psychology behind exercise habits, and common misconceptions about diet and exercise. Unique elements include a blend of motivation and humor, making the otherwise serious subject matter more relatable and enjoyable. Their discussions frequently feature personal anecdotes and stories from clients, offering insights into balancing fitness with busy lifestyles, which aims to encourage listeners to adopt healthier habits while maintaining enjoyment in their fitness journeys.
Where can I find podcast stats for Fit For Life Radio?
Rephonic provides a wide range of podcast stats for Fit For Life Radio. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Fit For Life Radio and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Fit For Life Radio get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Fit For Life Radio, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Fit For Life Radio?
Rephonic provides comprehensive predictive audience data for Fit For Life Radio, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Fit For Life Radio have?
To see how many followers or subscribers Fit For Life Radio has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Fit For Life Radio?
These podcasts share a similar audience with Fit For Life Radio:
How many episodes of Fit For Life Radio are there?
Fit For Life Radio launched 8 years ago and published 219 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Fit For Life Radio?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Fit For Life Radio?
Rephonic pulls ratings and reviews for Fit For Life Radio from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Fit For Life Radio?
Rephonic provides full transcripts for episodes of Fit For Life Radio. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Fit For Life Radio?
Recent guests on Fit For Life Radio include:
1. Lindsay Manzlak
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.