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Artwork for Fit For Golf

Fit For Golf

Mike Carroll
Golf
Strength Training
Fitness
Resistance Training
Nutrition
Club Head Speed
Speed Training
Recovery
Athletic Performance
Flywheel Training
Golf Training
Sleep
Fast Twitch Fiber Training
Physical Condition
Exxentric
PGA Tour
Stress Management
Exercise Adaptation
Swing Mechanics
Clubhead Speed

Conversations to help you improve your golf, fitness, and health.

PublishesDailyEpisodes68Founded5 years ago
Categories
SportsFitnessHealth & FitnessGolf

Listen to this Podcast

Artwork for Fit For Golf

Latest Episodes

Dr Darren Candow joins Mike to discuss the value of creatine supplementation for golf performance and general health. 

Fit For Golf App: apps.apple.com/us/app/fit-for-golf-2-0/id6458875869

Instagram @dr.darrencandow

Mike answer's questions about training from listeners. 

-Grip Strength 

-Which squat variation is best for golfers 

-Rehabbing from rotator cuff surgery

-Role of the arms in the downswing 

-Legs getting tired at the end of a round 

-Progressive... more

Mike discusses the critical importance of power training for long term fitness, health, and golf performance.

Erik Barzeski, a highly renowned golf coach joins the show to discuss some of the key differences between pro and amateur swings.

Key Facts

Accepts Sponsors
Contact Information
Podcast Host

Similar Podcasts

People also subscribe to these shows.

The Sweet Spot - Golf Podcast
The Sweet Spot - Golf PodcastAdam Young/Jon Sherman
Hack It Out Golf
Hack It Out GolfGolf Swing Productions by Mark Crossfield Greg Chalmers and Lou Stagner
GolfWell Podcast
GolfWell PodcastCordie Walker - Formerly Golf Science Lab

Recent Guests

Dr. Darren Candow
Professor in Sport Nutrition and Exercise Physiology at the University of Regina, Canada, and expert in creatine supplementation.
University of Regina
Episode: #68 - Creatine Supplementation
Erik Barzeski
Golf coach based in Erie, Pennsylvania and user of the Gears 3D system.
Golf Evolution
Episode: #65 - Digging into the Data Between Pro's & Amateur's Swings
Raj Ghosh
Professional golfer with a dream of making it to the PGA Tour
Episode: #64 - Making It To The TOUR?
Fredrik Correa
Co-founder and CEO of Exxentric, expert in strength and power development with a focus on flywheel training
Exxentric
Episode: #47 - Fredrik Correa - Flywheel Training
Martin Bingisser
Former world-class hammer thrower and highly respected coach in strength and conditioning
HMMR Media
Episode: #45 - Martin Bingisser - Learning From T&F Throws
Tre Mullins
PGA professional based in Tennessee with a focus on golf speed training
Fairways and Greens, Knoxville, Tennessee
Episode: #44 - Tre Mullins - 15mph Club Head Speed Gain

Host

Mike Carroll
Host and expert in golf fitness and strength and conditioning, providing insights and interviews on improving golf performance and health through fitness.

Reviews

4.9 out of 5 stars from 321 ratings
  • Excellent

    Mike Carroll is incredibly knowledgeable and a great communicator. Highly recommend for quality information related to all things golf fitness.

    Apple Podcasts
    5
    Jsjmp
    United States6 months ago
  • A great series of podcasts to accompany a great workout App.

    Mike’s commitment to delivering useful and informative podcasts to accompany his great FFG 2.0 App is illustrative of his desire to give us more than just a workout plan. His honest and open conversations with his guests and the abbreviated shorter podcasts on specific topics complement his App very nicely.

    Apple Podcasts
    4
    S1cbm
    United Kingdom6 months ago
  • 10/10

    Incredibly helpful and insightful

    Apple Podcasts
    5
    Ashton H 2
    United States6 months ago
  • Excellent Educational Golf Podcast

    Mike provides facts and outstanding research information along with conversations with industry leaders regarding golf and fitness.

    Apple Podcasts
    5
    pre1udesam
    United States6 months ago
  • Great advice, Mike!

    I know you hadn’t done any podcasts for a bit but nice to see/hear you back at it. Loving these short segments. Great to hear your ideas as well as the interviews you have done. Great work!

    Apple Podcasts
    5
    FrankP15
    Canada6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is well-regarded for its actionable tips on improving strength and conditioning for golf.
The short format episodes are appreciated for their concise and useful insights.
Listeners praise the informative and engaging discussions on fitness and golf training.
Listeners find the integration of expert guests into discussions particularly valuable for practical advice.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#64
United States/Sports/Golf
Apple Podcasts
#94
United Kingdom/Sports/Golf
Apple Podcasts
#101
Canada/Sports/Golf
Apple Podcasts
#48
Italy/Sports/Golf
Apple Podcasts
#133
Australia/Sports/Golf
Apple Podcasts
#154
Germany/Sports/Golf

Talking Points

Recent interactions between the hosts and their guests.

#67 - Listener Q & A
Q: What is the best way to progressively overload at home without having access to the next weight up?
Increase repetitions or look for exercise variations that are harder; change tempo or transition into jump variations if suitable.
#67 - Listener Q & A
Q: Any advice for dealing with tired legs towards the end of a walking round?
Improving physical condition through strength training and cardiovascular exercise is crucial to avoid fatigue during rounds.
#67 - Listener Q & A
Q: What is your advice for someone coming off rotator cuff surgery?
You should gradually regain range of motion and strength, using various movements while slowly increasing the load to restore shoulder function safely.
#67 - Listener Q & A
Q: What squat variation is most beneficial for golfers?
The most effective squat variation depends on the adaptations you seek, but back squats generally allow maximum targeting of leg strength.
#64 - Making It To The TOUR?
Q: How important is competing and handling nerves in your development as a golfer?
Raj states that it is crucial to test skills against others and handle nerves effectively.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Fit For Golf

What is Fit For Golf about and what kind of topics does it cover?

Episodes focus on the intersection of golf, fitness, and overall health, exploring topics that enhance athletic performance and promote well-being. Discussions feature expert insights on nutrition, strength training, injury prevention, and the mental aspects of golf, aiming to provide actionable advice to listeners. Unique elements include a blend of research-based information and practical suggestions tailored for golfers at various levels, alongside insights from professional athletes and coaching experts to improve their game simultaneously with their physical fitness.

Where can I find podcast stats for Fit For Golf?

Rephonic provides a wide range of podcast stats for Fit For Golf. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Fit For Golf and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Fit For Golf get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Fit For Golf, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Fit For Golf?

Rephonic provides comprehensive predictive audience data for Fit For Golf, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Fit For Golf have?

To see how many followers or subscribers Fit For Golf has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Fit For Golf?

These podcasts share a similar audience with Fit For Golf:

1. The Sweet Spot - Golf Podcast
2. Hack It Out Golf
3. On the Mark Golf Podcast
4. The Mental Golf Show
5. GolfWell Podcast

How many episodes of Fit For Golf are there?

Fit For Golf launched 5 years ago and published 68 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Fit For Golf?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Fit For Golf?

Rephonic pulls ratings and reviews for Fit For Golf from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Fit For Golf?

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What guests have appeared on Fit For Golf?

Recent guests on Fit For Golf include:

1. Dr. Darren Candow
2. Erik Barzeski
3. Raj Ghosh
4. Fredrik Correa
5. Martin Bingisser
6. Tre Mullins

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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