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Artwork for Fit For Golf

Fit For Golf

Mike Carroll
Golf
Strength Training
Fitness
Resistance Training
Nutrition
Club Head Speed
Speed Training
Recovery
Athletic Performance
Flywheel Training
Golf Training
Sleep
Fast Twitch Fiber Training
Physical Condition
Exxentric
PGA Tour
Stress Management
Exercise Adaptation
Clubhead Speed
Swing Mechanics

Conversations to help you improve your golf, fitness, and health.

PublishesWeeklyEpisodes69Founded5 years ago
Number of ListenersCategories
Health & FitnessGolfFitnessSports

Listen to this Podcast

Artwork for Fit For Golf

Latest Episodes

Mike goes into a deep dive about speed training for golfers. 

Download The Fit For Golf App:

Apple: fitforgolf.blog/podcast-ios

Android: fitforgolf.blog/podcast-android

Dr Darren Candow joins Mike to discuss the value of creatine supplementation for golf performance and general health. 

Fit For Golf App: apps.apple.com/us/app/fit-for-golf-2-0/id6458875869

Instagram @dr.darrencandow

Download the Fit For Go... more

Mike answer's questions about training from listeners. 

-Grip Strength 

-Which squat variation is best for golfers 

-Rehabbing from rotator cuff surgery

-Role of the arms in the downswing 

-Legs getting tired at the end of a round 

-Progressive... more

Mike discusses the critical importance of power training for long term fitness, health, and golf performance.

Key Facts

Accepts Sponsors
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Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

The Sweet Spot - Golf Podcast
The Sweet Spot - Golf PodcastAdam Young/Jon Sherman
Hack It Out Golf
Hack It Out GolfGolf Swing Productions by Mark Crossfield Greg Chalmers and Lou Stagner
GolfWell Podcast
GolfWell PodcastCordie Walker - Formerly Golf Science Lab

Recent Guests

Dr. Darren Candow
Professor in Sport Nutrition and Exercise Physiology at the University of Regina, Canada, and expert in creatine supplementation.
University of Regina
Episode: #68 - Creatine Supplementation
Erik Barzeski
Golf coach based in Erie, Pennsylvania and user of the Gears 3D system.
Golf Evolution
Episode: #65 - Digging into the Data Between Pro's & Amateur's Swings
Raj Ghosh
Professional golfer with a dream of making it to the PGA Tour
Episode: #64 - Making It To The TOUR?
Fredrik Correa
Co-founder and CEO of Exxentric, expert in strength and power development with a focus on flywheel training
Exxentric
Episode: #47 - Fredrik Correa - Flywheel Training
Martin Bingisser
Former world-class hammer thrower and highly respected coach in strength and conditioning
HMMR Media
Episode: #45 - Martin Bingisser - Learning From T&F Throws
Tre Mullins
PGA professional based in Tennessee with a focus on golf speed training
Fairways and Greens, Knoxville, Tennessee
Episode: #44 - Tre Mullins - 15mph Club Head Speed Gain

Host

Mike Carroll
Host and leading golf strength and conditioning coach, providing insights on golf performance and fitness through informative discussions and interviews.

Reviews

4.9 out of 5 stars from 324 ratings
  • Dr Keith Baar - Tennis elbow isometrics

    Hi Mike, I acquired tennis elbow from golf swing speed training and searched Google & YouTube for exercises to get rid of the pain. There is so much conflicting information, rest, don’t rest, don’t do the sport that caused it, light weights, heavy weights, stretch, don’t stretch, vibration machines etc. I was in pain for 7-8 weeks with zero improvement, then found your podcast with Dr Keith Baar and isometrics 👍, fantastic! within 1 week I was pain free and I believe in conjunction with light g... more

    Apple Podcasts
    5
    Kel Ottle
    Australia2 months ago
  • Excellent

    Mike Carroll is incredibly knowledgeable and a great communicator. Highly recommend for quality information related to all things golf fitness.

    Apple Podcasts
    5
    Jsjmp
    United States7 months ago
  • A great series of podcasts to accompany a great workout App.

    Mike’s commitment to delivering useful and informative podcasts to accompany his great FFG 2.0 App is illustrative of his desire to give us more than just a workout plan. His honest and open conversations with his guests and the abbreviated shorter podcasts on specific topics complement his App very nicely.

    Apple Podcasts
    4
    S1cbm
    United Kingdom7 months ago
  • 10/10

    Incredibly helpful and insightful

    Apple Podcasts
    5
    Ashton H 2
    United States7 months ago
  • Excellent Educational Golf Podcast

    Mike provides facts and outstanding research information along with conversations with industry leaders regarding golf and fitness.

    Apple Podcasts
    5
    pre1udesam
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Users commend the integration of the podcast with a fitness app, enhancing their training regimens.
Episodes are noted for being concise yet full of valuable information, making them easy to digest.
Overall, it is seen as a vital resource for anyone serious about improving their golf and fitness journey.
The host is praised for being knowledgeable, approachable, and an excellent communicator.
Listeners appreciate the expert insights and practical advice on golf fitness and performance improvement.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#54
United States/Sports/Golf
Apple Podcasts
#26
Canada/Sports/Golf
Apple Podcasts
#76
United Kingdom/Sports/Golf
Apple Podcasts
#50
Italy/Sports/Golf
Apple Podcasts
#50
Germany/Sports/Golf
Apple Podcasts
#69
Australia/Sports/Golf

Talking Points

Recent interactions between the hosts and their guests.

#67 - Listener Q & A
Q: What is the best way to progressively overload at home without having access to the next weight up?
Increase repetitions or look for exercise variations that are harder; change tempo or transition into jump variations if suitable.
#67 - Listener Q & A
Q: Any advice for dealing with tired legs towards the end of a walking round?
Improving physical condition through strength training and cardiovascular exercise is crucial to avoid fatigue during rounds.
#67 - Listener Q & A
Q: What is your advice for someone coming off rotator cuff surgery?
You should gradually regain range of motion and strength, using various movements while slowly increasing the load to restore shoulder function safely.
#67 - Listener Q & A
Q: What squat variation is most beneficial for golfers?
The most effective squat variation depends on the adaptations you seek, but back squats generally allow maximum targeting of leg strength.
#64 - Making It To The TOUR?
Q: How important is competing and handling nerves in your development as a golfer?
Raj states that it is crucial to test skills against others and handle nerves effectively.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Fit For Golf

What is Fit For Golf about and what kind of topics does it cover?

Focused on the intersection of golf and fitness, this podcast provides expert insights aimed at golfers looking to enhance their performance, health, and overall fitness levels. Episodes cover a broad range of topics including nutritional strategies, strength training, injury recovery, and techniques for improving swing mechanics and player performance. Through engaging discussions with industry experts and professional athletes, listeners gain actionable advice that integrates conditioning with golf-specific practices, making it a unique resource for golfers of all skill levels seeking to optimize their game and fitness routines.

Notably, the podcast emphasizes practical applications, breaking down complex concepts into understandable segm... more

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How many listeners does Fit For Golf get?

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How many subscribers and views does Fit For Golf have?

To see how many followers or subscribers Fit For Golf has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Fit For Golf?

These podcasts share a similar audience with Fit For Golf:

1. The Sweet Spot - Golf Podcast
2. Hack It Out Golf
3. On the Mark Golf Podcast
4. The Mental Golf Show
5. GolfWell Podcast

How many episodes of Fit For Golf are there?

Fit For Golf launched 5 years ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Fit For Golf?

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What guests have appeared on Fit For Golf?

Recent guests on Fit For Golf include:

1. Dr. Darren Candow
2. Erik Barzeski
3. Raj Ghosh
4. Fredrik Correa
5. Martin Bingisser
6. Tre Mullins

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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