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First Lady & Friends

KSL Podcasts
Social Media
Education
Utah
Community Engagement
Youth Mental Health
Community Service
Special Olympics
Mental Health
Foster Care
Unified Sports
Dancers Without Limits
Raise the Future
Community Support
Educator Well-Being
Volunteerism
American Exchange Project
Vanderbilt University
Unify America
Magnify Utah
Multicultural Affairs

Join Utah’s First Lady Abby Cox and her friends for timely and candid conversations with fascinating people with unique perspectives in an effort to unite us all through our common humanity. Each week, Abby dives into discussions on topics ranging from education to motherhood to mental health and beyond.

Abby is an outspoken advocate for “getting proximate” with people who have different viewpoi... more

PublishesTwice monthlyEpisodes100Founded5 years ago
Categories
GovernmentPoliticsNews

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Latest Episodes

Rich Nye (Senior Advisor of Education to Governor Cox) joins Utah's First Lady, Abby Cox, to talk about how his education experience growing up helped shape his passion for pursuing education as a career, the profound impact that teachers can have on... more

Utah's First Lady, Abby Cox, joins news and broadcasting pioneer Stephen Cohen on the Responsibility Matter podcast this week to share her journey from growing up on a ranch in Mount Pleasant to becoming a champion for community connection and respon... more

Dr. Tomicah Tillemann (President of Project Liberty) joins Utah's First Lady, Abby Cox, to discuss the breakdown of institutions in our society, fears that the United States won’t be a trusted global partner due to conflicts within the country, and h... more

Utah's First Lady, Abby Cox, recently had the opportunity to appear on the Girls Talk Healthy Aging podcast with hosts Alli Kerr and Shawna Kaminski. We enjoyed the conversation so much that we wanted to share it here! 

We dove into the balance of ... more

Key Facts

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Contact Information
Podcast Host

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Recent Guests

Dr. Tomicah Tillemann
President of Project Liberty
Project Liberty
Episode: Regaining Control of Our Digital Lives and Taking Back Our Data with Dr. Tomicah Tillemann
Abby Cox
First Lady of Utah
State of Utah
Episode: Finding Purpose Through Service with Alli Kerr and Shawna Kaminski from Girls Talk Healthy Aging
Rich Christiansen
Globally recognized thought leader, entrepreneur, and humanitarian.
Episode: The Story Behind “BlindSighted,” the Latest Book by Rich Christiansen
Gaye Christiansen
Wife of Rich Christiansen, involved in their family’s journey and supportive of Rich's emotional exploration.
Episode: The Story Behind “BlindSighted,” the Latest Book by Rich Christiansen
Tami Olsen
Recruiting and Foundation Director for the Young Automotive Group
Young Automotive Group
Episode: Empowering Children in Our Communities Through Young Caring For Our Young with Tami Olsen
Ben Steele
An incredible Utah artist living in Helper, known for his unique style and cultural references in his art.
Ben Steele Art
Episode: Celebrating the Utah Division of Arts and Museums’ 125th Anniversary with Vicki Bourns and Ben Steele
Vicki Bourns
Director of the Utah Division of Arts and Museums, responsible for providing arts and cultural experiences throughout Utah.
Utah Division of Arts and Museums
Episode: Celebrating the Utah Division of Arts and Museums’ 125th Anniversary with Vicki Bourns and Ben Steele
Milton Collins
Principal of Lincoln Elementary, Granite School District
Granite School District
Episode: Reigniting Your Passion and Purpose as Teachers
Stacy Ludwig Johnson
Senior Vice President and Executive Dean of the School of Education at WGU
Western Governors University
Episode: Reigniting Your Passion and Purpose as Teachers

Host

Abby Cox
Utah's First Lady, known for her advocacy work on community service, education, and mental health. She often engages in discussions aimed at fostering empathy and connection among diverse viewpoints.

Reviews

4.9 out of 5 stars from 38 ratings
  • Credibility Specialist

    I took some time today to listen to your show!! First Lady & Friends , is a fantastic podcast with great info, advice, and perspectives. You won't regret listening to and learning from the podcast.

    Apple Podcasts
    5
    Credibility specialist
    United States3 years ago
  • Love all the guests!

    It is so fun to hear the stories that Abby’s guests share.

    Apple Podcasts
    5
    MatilynKay
    United States3 years ago
  • Super Fun and Enlightening

    I binge listened to the first episodes that dropped together, and have looked forward to every Thursday since. I love the concept of “getting proximate” that this podcast stands for. I am captivated by each conversation and interview, and find myself thinking about the things I have learned throughout the week. It’s fun to get to know Utah’s First Lady on this level. Thank You for taking time to let us into your life, and for providing an insightful and entertaining way to help women feel connec... more

    Apple Podcasts
    5
    West Valley Resident
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the engaging and personable approach of the host, along with the diverse topics covered in each episode.
Many express gratitude for the insights around empathy and the importance of service, reflecting a positive reception towards the content.
The stories shared by various guests resonate strongly, offering hope and insight into community initiatives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#161
India/Government

Talking Points

Recent interactions between the hosts and their guests.

Regaining Control of Our Digital Lives and Taking Back Our Data with Dr. Tomicah Tillemann
Q: Can you talk a little about the shift you've seen in technology and its impact on society?
We've moved from connecting directly with people to systems that monetize division and contention, which negatively impacts society.
Regaining Control of Our Digital Lives and Taking Back Our Data with Dr. Tomicah Tillemann
Q: Can you talk maybe just a little bit about the breakdown of institutions, what that looks like in our society, and what it maybe leads to in your opinion?
A lot of our institutions are struggling to translate the aspirations of communities into outcomes, and we need to upgrade our institutions to regain trust.
Special Olympics and Unified Sports are Helping the Classroom be More Inclusive with Dr. Jackie Jodl
Q: How do we ensure that general educators are equipped to handle inclusive classrooms?
By starting with comprehensive training on inclusive education principles, showing that strategies supporting learners with disabilities benefit all students.
Special Olympics and Unified Sports are Helping the Classroom be More Inclusive with Dr. Jackie Jodl
Q: What do you think has contributed to the rising absenteeism and mental health issues among young people?
The COVID pandemic greatly impacted students' mental health, leading to higher absenteeism rates, particularly affecting those with disabilities.
#DisagreeBetter Nashville - Panel Discussion on Healthier Conversations
Q: What do you do to make students feel safe?
While we ensure physical safety, we highlight that discomfort is essential for learning and growth.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About First Lady & Friends

What is First Lady & Friends about and what kind of topics does it cover?

The content revolves around candid conversations led by a prominent figure in Utah, focusing on heartfelt discussions that intertwine themes of community service, mental health, and inclusive education. Each episode is enriched by the perspectives of various guests who share personal journeys, emphasizing the need for emotional connections and understanding in a diverse society. Listeners are likely to find insightful dialogues on topics such as parenting, the challenges of modern technology, and the importance of community engagement, all aimed at fostering empathy and combating social isolation. Unique in its approach, the discussions encourage listeners to embrace the concept of 'getting proximate' to individuals with differing viewpoint... more

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1. followHIM
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3. RVVL | David Butler

How many episodes of First Lady & Friends are there?

First Lady & Friends launched 5 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on First Lady & Friends?

Recent guests on First Lady & Friends include:

1. Dr. Tomicah Tillemann
2. Abby Cox
3. Rich Christiansen
4. Gaye Christiansen
5. Tami Olsen
6. Ben Steele
7. Vicki Bourns
8. Milton Collins

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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