We invite you to join us behind the scenes with our team of coaches and other experts in the industry as we discuss topics relevant to women. Each episode will dive deeper into commonly oversimplified "health and fitness tips" to help you understand the context and nuance often missed when information is shared in places like social media. We consider the evidence, experience, and psychological co... more
Publishes | Twice weekly | Episodes | 95 | Founded | 2 years ago |
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Categories | Health & FitnessFitness |
In this episode, Jess sits down with our wonderful coaches Carrie, Kassie and Sarah to discuss all things self love. more
In this episode, Jess sits down with our team Registered Dietician to discuss the benefits of ingesting Omega 3 fatty acids and the key differences between taking fish olil and eating fatty fish. more
In this episode the team sits down with Jessica Oakley, licensed therapist, to discuss all things ADHD, including what it is, how it impacts people differently, the importance of diagnoses, treatment options, strategies and behavior therapy technique... more
In this episode, Jess sits down with our Chief Science Officer and Master Lifestyle, Powerlifting and Physique Coach, Natalie Adair-Suazo for a crash course on adding cardiovascular training to a lifting regime (and vice versa). For a comprehensive r... more
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Love the info from these podcasts! Really enjoy hearing from these professional women.
Love this podcast! Real world application to help meet your goals, fitness or not!
It is so great to be able to listen to a podcast where people know their stuff! It’s also great to feel like you can relate to them as well!!
I enjoy every podcast and the wide range of subjects that are covered. I love the various back grounds and focuses of each host and guest and fill like I am more focused after each episode. Thanks for keeping it both positive and informative!
I love this podcast because Lindsey and her team really back up their recommendations and thoughts with current, peer reviewed, and reliable data. The content is easy to digest and motivating!
Apple Podcasts | #226 | Israel/Health & Fitness/Fitness |
Listeners, engagement and demographics and more for this podcast.
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Finding Fitbliss launched 2 years ago and published 95 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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