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Artwork for Fierce Fatty Podcast

Fierce Fatty Podcast

Vinny Welsby
Anti-Fat Bias
Fat Liberation
Mental Health
Weight Loss Surgery
Body Image
Diet Culture
Ozempic
Body Positivity
Wegovy
Weight Loss
Fat Acceptance
Novo Nordisk
Fat Monica
Bariatric Surgery Outcomes
Bariatric Surgery Complications
Semaglutide
Friends
Representation Of Fat Characters
Glp-1 Drugs
Weight Regain

Join Vinny Welsby (they/them), TEDx speaker, best-selling author, and certified Fierce Fatty as they teach you how to love your fat body without going on yet another ever again. 95-99% of diets fail, it's not your fault you've never succeeded at losing weight! Wear the damn bikini, rock that crop top, and embrace that curvy body. Break down limiting negative self-beliefs and root out the reasons w... more

PublishesTwice monthlyEpisodes206Founded7 years ago
Number of ListenersCategories
Mental HealthHealth & FitnessSelf-ImprovementEducation

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Artwork for Fierce Fatty Podcast

Latest Episodes

Are you thriving in your fat identity, or still getting lured with the promises of diet culture (ahem, GLP-1s)? In this episode, I share the details on the stages of fat identity, from "ugh, why am I fat?" to "heck yes, I'm fabulous, unapologetically... more

In part 2 of this analysis of the NYT opinion video "Confessions of a Former Body Positivity Influencer," we look at the tension between individual weight loss choices and the political goals of fat liberation. We talk a`bout how formerly fat influen... more

A recent opinion video from The New York Times titled "Confessions of a Former Body Positivity Influencer" claims to expose the dangers of the body positivity movement. But does it actually represent what body positivity (and fat liberation) have his... more

Join us for part 2 of this deep dive into weight loss surgery! We talk about how much weight people lose, the mental health outcomes of people (big trigger warning there), surgery in kids and informed consent. TW: Mention of su!c|de, depression, chil... more

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Recent Guests

Sarah Harry
A body positive mental health counselor and yoga teacher
Episode: 201: The Truth About Weight Loss Surgery: Does It Really Make You Thin and Healthy? (Part 1)
Tigress Osbourn
Executive Director of Naafa
National Association to Advance Fat Acceptance
Episode: 184: Organized Anti-Fat Fuckery with Tigress Osborn
Summer Innanen
A friend of Vinny's and host of the podcast Eat The Rules
Eat The Rules
Episode: 183: AITA for telling my DIL she wasn't invited due to her weight

Host

Vinny Welsby
Host of the Fierce Fatty Podcast

Reviews

4.4 out of 5 stars from 331 ratings
  • Eye Opening

    I think that I have listened to every single episode and sometimes I re-listen to it on days that I’m struggling.

    I have given up dieting and forced exercise and I am learning to find peace and acceptance with my body. Some days are not easy but hey we are all a work in progress.

    I find that her podcast lifts me up not just with her content, but her incredible personality. Vinny is bubbly, charming, witty, and extremely intelligent.

    I am reminded that I am worthy and beautiful regardless of... more

    Apple Podcasts
    5
    Jennijinxs
    United States3 months ago
  • Funny, engaging and very helpful!

    Vinny is a great person to listen to if you are fat or know anyone who is fat! Her perspective is fresh and bold and also rooted in science, facts and lived experience. Her analogies are great and she is funny and easy to listen to. 10/10 recommend.

    Apple Podcasts
    5
    erogers84738
    United States5 months ago
  • Greatest ever

    It’s great

    Apple Podcasts
    1
    Unnamed Source
    United Statesa year ago
  • Rejects giving weight to doctor

    Wild idea that giving information to your doctor may help them give advice on a healthier life. It’s funny because it’s sad, but not entertaining.

    Apple Podcasts
    1
    Adam020890
    United Statesa year ago
  • Fat is not healthy!

    This woman is not helping other women. This is a bury your head in the sand and then cry victim when challenged. Pathetic!

    Apple Podcasts
    1
    severld
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans praise Vinny for humor, honesty, and accessible, well-researched fat-positivity content.
Listeners frequently mention personal impact on self-esteem and body image.
Audience finds the show empowering and informative, with a strong emphasis on science and lived experience.
Critiques tend to focus on pacing or content format rather than core message.
Many appreciate regular, relatable discussions that counter diet-culture narratives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

182: Dealing With Anti-Fat Family During the Holidays
Q: How to resist not telling them to fuck off?
You have the freedom to express your feelings, but consider how you can communicate your boundaries in a way that aligns with your needs without resorting to anger.
182: Dealing With Anti-Fat Family During the Holidays
Q: How can I deal with friends who are doing the so-called eight-week fitness challenges?
Mute them on social media and surround yourself with fat-positive content instead of triggering messages about dieting.
182: Dealing With Anti-Fat Family During the Holidays
Q: How do I handle multiple people calling me dramatic, ganging up on me when I set boundaries?
Acknowledge that when you set boundaries, some might not accept it well. Try to stand firm without feeling guilty about your needs.
183: AITA for telling my DIL she wasn't invited due to her weight
Q: What would you say to the people who are like, well, the mother-in-law is right?
How is that ruining the trip? Just modify the trip? Like, just make accommodations for people.
183: AITA for telling my DIL she wasn't invited due to her weight
Q: So, is that person the asshole?
Yeah, and I actually think she's sparing the poor daughter-in-law by not being around her because who would want to be around a person like that?

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Frequently Asked Questions About Fierce Fatty Podcast

What is Fierce Fatty Podcast about and what kind of topics does it cover?

The show centers on fat liberation, intuitive eating, and dismantling diet culture with a science-informed, personal approach. Across episodes, the host critiques weight-centric medical norms, explores the limitations of bariatric surgery and weight-loss medications, and highlights body-acceptance alongside practical advice for building self-esteem and healthier relationships with food. A standout aspect is the bold, humorous delivery paired with well-researched perspectives, making complex topics accessible while challenging mainstream narratives around size and health. This combination—rigorous discussion, personal narrative, and a clear advocacy for inclusive health—likely appeals to listeners seeking empowerment, critical perspectives o... more

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Which podcasts are similar to Fierce Fatty Podcast?

These podcasts share a similar audience with Fierce Fatty Podcast:

1. The Burnt Toast Podcast
2. Food Psych Podcast with Christy Harrison
3. I've Had It
4. Handsome
5. We Can Do Hard Things

How many episodes of Fierce Fatty Podcast are there?

Fierce Fatty Podcast launched 7 years ago and published 206 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Fierce Fatty Podcast?

Recent guests on Fierce Fatty Podcast include:

1. Sarah Harry
2. Tigress Osbourn
3. Summer Innanen

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