
Self improvement meets comedy, by accident. Rose Honey Morgan is a chronically sleep deprived mother of two small children, with a catastrophic history of sticking to anything. So naturally she's spending the year testing self-improvement trends and wellness theories (with questionable methods and an anthropology degree) to work out what actually works, so you don't have to.
The experiment episode... more
| Publishes | Twice weekly | Episodes | 29 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementSociety & CultureEducation | |||

A field report (and Guru & Granny) featuring Japanese walking, Hot Girl Walks, movement after meals, and using the Steppin app to earn screen time through steps.
Click here to try the Steppin App - www.steppin.net/
Timestamps
0:00 Intro — ... more
This week I’m testing whether walking really is the closest thing we have to a magic pill - and whether I can get my steps up without becoming the sort of person pacing the kitchen at 10pm to hit 10,000.
I’m trying:
• Japanese interval walking
• h... more
DM me your Guru & Granny dilemmas:
@rosehoneymorgan
@field.notes.pod
This week I tested three viral morning routines from an American wellness girl, a British productivity girl, and an aggressively glowing Australian woman.
The result:
• I gagg... more
Morning routines, productivity, wellness habits, dopamine, sunlight, gratitude, affirmations — do viral morning routines actually work?
This week I tested 3 viral morning routines from an English woman, an American woman, and an Australian woman to ... more
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Thank goodness you’re back! I missed it so much 😍
Loving this podcast very funny and informative
Easily becoming one of my favorite podcast shows! Mama of 4 (6 and under) here and loving the unfiltered thoughts and challenges that come about when doing all that Rose does. Thanks for the fun company during my commute!
So excited to find this new funny podcast. Really enjoy
Been following Rose since the salty crisp days of yore. Absolutely LOVE the pod/ group chat. It’s like listening to an older cooler cousin I never had! Shout out too to Old Ma, love her additions to the pod! Inspired me to have my own year of Actually Trying too, latest success has been to clear out 12,000 unread emails from my inbox.
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A weekly self-improvement and psychology show that tests a single idea in real life, reporting back with candid field notes rather than polished perfection. Episodes mix personal experiments, humorous anecdotes, and practical takeaways to help busy listeners cut through overwhelm, decide what's worth trying, and ignore what isn't. Notable throughlines include parenting, mental health, and everyday experiments in sleep, diet, technology use, and stress management, all delivered with a warm, irreverent voice. The format's strength lies in transparency—views on practicality, safety, and real-world constraints stand out as a helpful compass for listeners seeking clear, actionable guidance rather than generic optimizations.
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1. Begin Again with Davina McCall
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4. The Louis Theroux Podcast
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Actually Trying launched 6 months ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Actually Trying include:
1. Mel Robbins
2. Old Mar
3. Dr. Skydress
4. Dr. Tara Swart
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