Rephonic
Artwork for Actually Trying

Actually Trying

Rose Honey Morgan
Self-Improvement
Upf-Free Diet
Food Poisoning
Social Media
Parenting
Processed Food
Morning Routines
Fashion
Mushroom Coffee
Vision Boards
Psychology
Vagus Nerve
Modern Life
Signs From the Universe
Mental Health
Clean Girl Aesthetic
Psychedelics
Ayahuasca
Stress Management
Psychics

Self improvement meets comedy, by accident. Rose Honey Morgan is a chronically sleep deprived mother of two small children, with a catastrophic history of sticking to anything. So naturally she's spending the year testing self-improvement trends and wellness theories (with questionable methods and an anthropology degree) to work out what actually works, so you don't have to.

The experiment episode... more

PublishesTwice weeklyEpisodes29Founded6 months ago
Number of ListenersCategories
Self-ImprovementSociety & CultureEducation

Listen to this Podcast

Artwork for Actually Trying

Latest Episodes

A field report (and Guru & Granny) featuring Japanese walking, Hot Girl Walks, movement after meals, and using the Steppin app to earn screen time through steps.

Click here to try the Steppin App - www.steppin.net/

Timestamps

0:00 Intro — ... more

This week I’m testing whether walking really is the closest thing we have to a magic pill - and whether I can get my steps up without becoming the sort of person pacing the kitchen at 10pm to hit 10,000.

I’m trying:

• Japanese interval walking

• h... more

YouTube

DM me your Guru & Granny dilemmas:

@rosehoneymorgan

@field.notes.pod

This week I tested three viral morning routines from an American wellness girl, a British productivity girl, and an aggressively glowing Australian woman.

The result:

• I gagg... more

YouTube

Morning routines, productivity, wellness habits, dopamine, sunlight, gratitude, affirmations — do viral morning routines actually work?

This week I tested 3 viral morning routines from an English woman, an American woman, and an Australian woman to ... more

YouTube

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Recent Guests

Mel Robbins
Author and speaker known for the five-second rule and morning routine strategies
self-improvement/public speaking
Episode: The Internet’s Morning Routines: Do They Actually Work?
Old Mar
Mother of the host, guest on the Mother's Day special
Episode: 4 Anxiety Techniques I’d Never Heard Before (Let’s Hope They Work)
Dr. Skydress
General Practitioner consulted on brain electrical activity and mood
Episode: Could Electrifying Your Brain Fix Your Mood?
Dr. Tara Swart
Neuroscientist and psychiatrist
Episode: Looking for Signs from the Universe? Helpful… or Have We Lost the Plot?

Host

Rose Honey Morgan
Host of Field Notes

Reviews

4.9 out of 5 stars from 143 ratings
  • Woo hoo!

    Thank goodness you’re back! I missed it so much 😍

    Apple Podcasts
    5
    TriggerSomerset
    United Kingdom2 months ago
  • Love love love

    Loving this podcast very funny and informative

    Apple Podcasts
    5
    Firefoot1999
    United Kingdom3 months ago
  • Favorite!

    Easily becoming one of my favorite podcast shows! Mama of 4 (6 and under) here and loving the unfiltered thoughts and challenges that come about when doing all that Rose does. Thanks for the fun company during my commute!

    Apple Podcasts
    5
    drinkcitra
    United States3 months ago
  • Love this podcast

    So excited to find this new funny podcast. Really enjoy

    Apple Podcasts
    5
    Kats1976
    Ireland4 months ago
  • Come a long way from the salty crisp reviews!!

    Been following Rose since the salty crisp days of yore. Absolutely LOVE the pod/ group chat. It’s like listening to an older cooler cousin I never had! Shout out too to Old Ma, love her additions to the pod! Inspired me to have my own year of Actually Trying too, latest success has been to clear out 12,000 unread emails from my inbox.

    Apple Podcasts
    5
    Amy Hardwood
    United Kingdom4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The mix of personal experiments and practical tips is seen as relatable and not overly polished.
Audiences highlight how the host's introspective, slow-progress style resonates with busy parents and self-improvement enthusiasts.
Listeners appreciate the host's honesty and humor, noting the show feels like a genuine, friendly chat.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Field Report: I Tried Every Walking Trend on the Internet
Q: My boyfriend is 34 and refuses to eat vegetables unless they're disguised inside something; should I accept this, or is it a red flag?
The host suggests practical, gradual strategies that don't infantilize him, including serving greens first, offering rewards other than food, and disguising vegetables in meals, while keeping expectations realistic and honest about long-term change.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Actually Trying

What is Actually Trying about and what kind of topics does it cover?

A weekly self-improvement and psychology show that tests a single idea in real life, reporting back with candid field notes rather than polished perfection. Episodes mix personal experiments, humorous anecdotes, and practical takeaways to help busy listeners cut through overwhelm, decide what's worth trying, and ignore what isn't. Notable throughlines include parenting, mental health, and everyday experiments in sleep, diet, technology use, and stress management, all delivered with a warm, irreverent voice. The format's strength lies in transparency—views on practicality, safety, and real-world constraints stand out as a helpful compass for listeners seeking clear, actionable guidance rather than generic optimizations.

Where can I find podcast stats for Actually Trying?

Rephonic provides a wide range of podcast stats for Actually Trying. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Actually Trying and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Actually Trying get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Actually Trying, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Actually Trying?

Rephonic provides comprehensive predictive audience data for Actually Trying, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Actually Trying have?

To see how many followers or subscribers Actually Trying has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Actually Trying?

These podcasts share a similar audience with Actually Trying:

1. Begin Again with Davina McCall
2. Great Company with Jamie Laing
3. Katherine Ryan: Telling Everybody Everything
4. The Louis Theroux Podcast
5. My Therapist Ghosted Me

How many episodes of Actually Trying are there?

Actually Trying launched 6 months ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Actually Trying?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Actually Trying?

Rephonic pulls ratings and reviews for Actually Trying from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Actually Trying?

Rephonic provides full transcripts for episodes of Actually Trying. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Actually Trying?

Recent guests on Actually Trying include:

1. Mel Robbins
2. Old Mar
3. Dr. Skydress
4. Dr. Tara Swart

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days