欽自跟你說
未來健康研究院醫界愛因斯坦－方識欽醫師的未來健康研究院！ 方醫師說：「每個人提升一點健康認知，整個社會健康文化就會進步。」❤️在這裡，方醫師會用直白的語氣和生動的舉例，說明艱深的醫學知識，幫助您更了解自己的身體健康。 如果這些內容對你有所幫助，歡迎分享給親朋好友。 也歡迎訂閱未來健康研究院 官方YouTube 👉 bit.ly/3VKJNAq - 🧑⚕️方識欽 醫師 ✔台灣大學醫學系學士、長庚大學電機博士 ✔現任：永和耕莘醫院神經內科醫師、星源未來診所醫師、未來健康研究院院長 ✔經歷：台大醫院總醫師、中華民國神經內科專科醫師、新光醫院神經內科主治醫師 ✔專長：睡眠障礙、神經退化、慢性疼痛、情緒失調 - 📩合作洽詢：service@worlderhands.com -- Hosting provided by SoundOn
| Publishes | Daily | Episodes | 269 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
你是否以為人生的好壞，都是現在的問題？方識欽醫師說，其實成年後的許多掙扎，可能是童年缺陷的彌補 ！許多人看似向前走，但心理卻一直停在某個檻過不去，導致人生停滯 。
本集方醫師用「#三週期人生學」（童年、青春、初老）的概念 ，深度解析人生三次重要的轉折與挑戰，包括：
安全關：為什麼追求安全感會產生極強的控制慾或討好人格 ？
獨立關：青春期獨立戰爭沒打好，如何讓你一輩子不敢要求、害怕衝突，長成「巨嬰」？
無我關：如何從小我、大我，邁向無我，擺脫「#人生空乏症」的意義危機 ？
方醫師更... more
🔥 全新重磅單元：【#人生學】第一集正式啟動！
為什麼我們常常覺得人生停滯不前，好像被困在某個關卡裡出不來？
#方識欽醫師 在本集直播中，將帶您深入探索「#三週期人生學」的核心概念，剖析童年、青春期與五十歲後的「初老期」三大關鍵轉化。方醫師將揭示，若未能順利跨越這些階段，可能導致您在人際關係中控制欲強、討好他人，或在晚年感到空虛無意義。接著，來看方醫師西雅圖、溫哥華之旅的下集！方醫師分享了他在西方社會的觀察，以及對台灣社會現象的深刻反思。最後，在【方識欽線上會客室】單元，方醫師將透過多... more
🎉《方識欽線上會客室》直播突破百集里程碑！這次特別節目，方醫師將暫時卸下專業白袍，首次公開「方醫師生活大小事」，帶您一窺方醫師的日常與人生哲學！本集不僅有方醫師從美國西雅圖與溫哥華的獨家旅遊見聞，分享親子留學趣事與文化觀察，更將回顧兩年多來，如何透過上千部影片，深入淺出地傳遞大腦健康與心理知識，讓八到八十歲的觀眾都能受益。方醫師也將分享他對睡眠、情緒、慢性疼痛的獨到見解，以及他如何透過「問問方醫師」AI工具，24小時陪伴您解決心裡困擾。
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本集 Podcast 也有影片版本哦！
👉... more
多巴胺是維持我們身心靈整合、對外探索環境的關鍵「糨糊」！這個神經傳導物質貫穿人的一生，從兒少年的注意力不足過動，到成年人的躁鬱症、思覺失調症，再到中老年的巴金森氏症，都環繞著它打轉 。
但多巴胺不是只有「快樂」這麼單一！本集方醫師將從分子結構、製造工廠、到臨床病症，為您完整揭示多巴胺的「四大領域」：認知、情緒、運動、感覺 。
特別針對中老年多巴胺困境，您是否發現自己或家人開始：對外不探索環境、對內身心靈解離、走路搖晃、夜間腿不寧或夢話 ？這些可能就是多巴胺不足的警訊！
想知道如何透過... more
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Reviews
- 感謝方醫師
感謝方醫師
Apple Podcasts5辛美雲
Taiwan3 months ago - 谢谢
麻烦请更新一下
Apple Podcasts5DW-99
United States4 months ago - 謝謝你，方醫師
謝謝你
Apple Podcasts5Leo 0731Taiwan6 months ago - 谢谢
谢谢新的上传！
Apple Podcasts5DW-99United States9 months ago - 感謝方醫師
因為您的頻道資訊讓我有病識感
原來我常常掉進黑洞
是因為有重度憂鬱症
已積極治療半年
身心狀況越來越穩定了
感謝方醫師的無私分享
Apple Podcasts5P.C YTaiwan9 months ago
Chart Rankings
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Apple Podcasts | #42 | Taiwan/Health & Fitness |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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欽自跟你說 launched 2 years ago and published 269 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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