
醫界愛因斯坦-方識欽醫師的未來健康研究院! 方醫師說:「每個人提升一點健康認知,整個社會健康文化就會進步。」❤️在這裡,方醫師會用直白的語氣和生動的舉例,說明艱深的醫學知識,幫助您更了解自己的身體健康。 如果這些內容對你有所幫助,歡迎分享給親朋好友。 也歡迎訂閱未來健康研究院 官方YouTube 👉 bit.ly/3VKJNAq - 🧑⚕️方識欽 醫師 ✔台灣大學醫學系學士、長庚大學電機博士 ✔現任:永和耕莘醫院神經內科醫師、星源未來診所醫師、未來健康研究院院長 ✔經歷:台大醫院總醫師、中華民國神經內科專科醫師、新光醫院神經內科主治醫師 ✔專長:睡眠障礙、神經退化、慢性疼痛、情緒失調 - 📩合作洽詢:service@worlderhands.com -- Hosting provided by SoundOn
| Publishes | Daily | Episodes | 327 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Category | Health & Fitness |

如果你或家人最近常說「腦袋卡卡的」「好像哪裡怪怪的」,很多人會以為只是累了、老了。方識欽醫師這集提醒,失智更早的線索,可能不是記憶差,而是腦霧、自我模糊與楔前葉過熱。影片也會拆解失記、失憶、失智的差別,以及垃圾蛋白怎麼一路波及海馬迴。若你正在照顧長輩,或開始擔心自己記憶、情緒、脾氣和家人互動,這集很值得完整看完。
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本集 Podcast 也有影片版本哦!
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歡迎追蹤未來健康研究院,與方識欽院長一起探索健康秘訣,迎接美... more
❗方醫師最新警示!近期有詐騙集團冒用方醫師名義,販售睡眠產品,請大家務必小心這是詐騙❗
你以為失智是從記憶變差開始嗎?方醫師在本集直播裡的【我失智 EP03】解析:失智更早期的警訊,可能是腦霧、意識流不連續、空間感變模糊,以及大腦「我區」楔前葉過熱。本集從海馬迴、楔前葉、主觀認知障礙,到四維時空解離感,用麵店、寫信、買日用品、看劇等生活例子,帶你理解為什麼有些人不是單純健忘,而是整個感覺都開始霧霧的。
神經科現場則談「加分睡眠」與「減分睡眠」。睡眠不是昏迷,熟睡與作夢都在幫大腦清洗、冷卻與保... more
你是否也以為,失智最早就是記憶力變差?方識欽醫師用家庭、職場與旅遊三個生活例子,帶你看懂更容易被忽略的警訊:自我感模糊。當一個人從「我很清楚」變成「我開始不確定」,甚至失去方向,背後可能反映大腦正在承受過度負荷。這集也會談到我執、我病、我毒之間的關係,以及為什麼只清垃圾、補腦或刺激大腦,可能都沒有處理到源頭。想知道日常生活中怎麼幫自己少一點過度用腦、保持清楚感,請看完整影片。
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本集 Podcast 也有影片版本哦!
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失智症研究三十年,為什麼人類始終無法攻克?方識欽醫師在本集《失智症真相》投下震撼彈:我們一直以為的「垃圾蛋白」竟然只是結果,而非原因!真正的失智第一現場不是海馬迴,而是大腦內側的「楔前葉」。當你過度陷入「我執」,不斷反芻過去的創傷或焦慮未來的病痛,這塊「我區」晶片就會過載、燒壞,進而產生污染大腦的「我毒」。本集將揭開醫學界「修錯警示燈」的荒謬現況,並教你如何透過正確的用腦方法為大腦降溫,預防這場由「我」而起的腦部風暴。
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本集 Podcast 也有影片版本哦!
👉 y... more
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感謝方醫師
麻烦请更新一下
謝謝你
谢谢新的上传!
因為您的頻道資訊讓我有病識感
原來我常常掉進黑洞
是因為有重度憂鬱症
已積極治療半年
身心狀況越來越穩定了
感謝方醫師的無私分享
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Apple Podcasts | #235 |
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欽自跟你說 launched 3 years ago and published 327 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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