欽自跟你說
未來健康研究院醫界愛因斯坦－方識欽醫師的未來健康研究院！ 方醫師說：「每個人提升一點健康認知，整個社會健康文化就會進步。」❤️在這裡，方醫師會用直白的語氣和生動的舉例，說明艱深的醫學知識，幫助您更了解自己的身體健康。 如果這些內容對你有所幫助，歡迎分享給親朋好友。 也歡迎訂閱未來健康研究院 官方YouTube 👉 bit.ly/3VKJNAq - 🧑⚕️方識欽 醫師 ✔台灣大學醫學系學士、長庚大學電機博士 ✔現任：永和耕莘醫院神經內科醫師、星源未來診所醫師、未來健康研究院院長 ✔經歷：台大醫院總醫師、中華民國神經內科專科醫師、新光醫院神經內科主治醫師 ✔專長：睡眠障礙、神經退化、慢性疼痛、情緒失調 - 📩合作洽詢：service@worlderhands.com -- Hosting provided by SoundOn
| Publishes | Daily | Episodes | 275 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
「我的孩子怎麼突然變了一個人？」、「為何我五十歲了還對未來感到迷惘？」本集方醫師一次解答！首先，方醫師在【#人生學 EP04】分享，面對家裡那頭「青少年怪獸」，他們晚睡、衝動、拖延、一心多用，背後不是故意的叛逆，而是大腦「煞車」沒裝好！方醫師用「四百仔vs一千仔」神比喻，讓您秒懂孩子行為模式，化解親子衝突。接著，【方識欽線上會客室】單元裡，方醫師親回網友各種人生難題：從兒子的冷漠、思覺失調應對、中年找不到天賦、到憂鬱焦慮的解方，並且探討55歲是否該唸EMBA，以及如何幫助低動力「躺平族」的兒子。... more
許多人以為學習就是把書讀進去，結果知識堆越多，大腦反而越笨、越停滯？神經科專家方識欽醫師今天要教你「#大腦兩次學習法」，讓你越學越聰明，將知識變成活水！從懵懂無知到青春期獨立，第一步就是掌握智慧的鑰匙。方醫師將公開他如何用「腦筆記」一年考上台大醫科的秘密。
這集不只談考試，更談做人處事！方醫師將指導您如何從零碎資料中「整理」出重點，再透過「比較」將知識內化為自己的洞見（學思並進）。無論您是學生、上班族或成年人，都將學會如何寫出真正有用的「腦筆記」（包含數位筆記），以及如何運用多元思考的「覺」... more
【#人生學】系列第三集，#方識欽醫師 帶您探索，如何不再被動、不被情緒綑綁，活出智慧與覺察的第二人生！您是否曾覺得，努力卻事倍功半？面對人際或生活挑戰，總感到心力交瘁？方醫師將揭露「用腦學習」獨門秘訣：「#大腦兩次學習法」，教您整理思緒、連結新舊，讓學習效率倍增，思維更清晰！
【#方識欽線上會客室】單元中，方醫師分享面對人生低谷時，如何「傻傻的陪伴」身邊的人，以及高效療癒創傷的「影像對談法」。從免疫系統調理、五大關鍵營養素補充，到處理親子衝突、職場困境、規劃「第二人生」，方醫師都提供溫暖而實... more
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本集 Podcast 也有影片版本哦！
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歡迎追蹤未來健康研究院，與方識欽院長一起探索健康秘訣，迎接美好人生！
YouTube頻道：bit.ly/3VKJNAq
Facebook粉專：bit.ly/42CLvpw
TikTok：www.tiktok.com/@xhealthlab
LIN... more
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Reviews
- 感謝方醫師
感謝方醫師
Apple Podcasts5辛美雲
Taiwan6 months ago - 谢谢
麻烦请更新一下
Apple Podcasts5DW-99
United States7 months ago - 謝謝你，方醫師
謝謝你
Apple Podcasts5Leo 0731Taiwan9 months ago - 谢谢
谢谢新的上传！
Apple Podcasts5DW-99United Statesa year ago - 感謝方醫師
因為您的頻道資訊讓我有病識感
原來我常常掉進黑洞
是因為有重度憂鬱症
已積極治療半年
身心狀況越來越穩定了
感謝方醫師的無私分享
Apple Podcasts5P.C YTaiwana year ago
Chart Rankings
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Apple Podcasts | #110 | Taiwan/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
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欽自跟你說 launched 2 years ago and published 275 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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