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Artwork for Everyday Awakening

Everyday Awakening

Catherine Duncan
Spirituality
Trauma
Mindfulness
Awakening
Consciousness
Childhood Cancer
Presence
Livestrong
Jaime Richichi
Self-Love
Love
God
Anxiety
Purpose
Meditation
Therapy
Meaning Of Life
Bessel Van Der Kolk
The Body Keeps the Score
Fear

We all ask the same questions about our life's purpose, and the answer is simple: we are here to awaken - and you can choose to awaken right here, right now. Everyday Awakening with Catherine Duncan is a journey into gaining a deeper understanding of how to live from our heart and soul. Through deep, transformative conversations with authors, healers, and spiritual leaders, Catherine explores how ... more

PublishesTwice monthlyEpisodes39Foundeda year ago
Number of ListenersCategories
Health & FitnessMental HealthAlternative Health

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Artwork for Everyday Awakening

Latest Episodes

Tom Glaser lived through an abusive childhood. It shaped him — until he looked inward, until he healed. Our bodies hold what happened to us. And we can still heal. We can learn resilience. It takes awareness and consciousness. It takes the courage to... more

YouTube

What does it mean to truly live when you're facing death?

My guest today, Larkin, walked beside her brother Charles through his battle with ALS — and learned that death is just another doorway to walk through. Charles met his illness with a faith s... more

YouTube

Hope isn't a feeling you wait for. It's a practice you build.

My guest today, Dr. Robyne Hanley-Dafoe explores the neuroscience, psychology, and resilience research behind hope — and why it may be the most underestimated skill we have. Dr. Robyne d... more

YouTube

What does it mean to truly be here — not just in concept, but in body, breath, and presence? In this episode, Catherine explores the practice of returning: from the busy, chattering mind back to the stillness that lives beneath it. Using the simple a... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Tom Glaser
Licensed psychologist with 40+ years of experience; author of The House That Resilience Built
Licensed Psychologist; Author
Episode: Trauma Is Not The End Of The Story with Tom Glaser
Larkin McPhee
Peabody and Emmy Award-winning documentary director, producer, and writer
PBS (Depression, Out of the Shadows; Dying to Be Thin; Caring for Mom and Dad)
Episode: Living Fully for Today with Larkin McPhee
Dr. Robyn Hanley-Dafoe
Award-winning psychology and education behaviorist; author of Calm Within the Storm and I Hope So
Independent scholar/author
Episode: Growing Hope with Dr. Robyne Hanley-Dafoe
Jason Yuan
Naturopathic physician, acupuncturist, educator, founder of the Consciousness Cartographer
Consciousness Cartographer
Episode: You Are Energy: The Healing Power Within You with Dr. Jason Yuan
Jacob Cooper
Bestselling author of Life After Breath and The Wisdom of Jacob's Ladder; LCSW, hypnotist, Reiki master; near-death survivor
Author, Therapist
Episode: We Are Not Alone with Jacob Cooper, LCSW
Richard Leider
Internationally bestselling author, coach, and keynote speaker; founder of Inventure, The Purpose Company
Inventure, The Purpose Company
Episode: Living on Purpose with Richard Leider
Sebastian Siegel
Acclaimed writer, director, producer, public speaker, and therapist who has collaborated with leaders in psychology, science, religion, and consciousness
Independent filmmaker and author
Episode: Step into Divine Consciousness with Sebastian Siegel
Annette Knopp
Seasonal guide in the realm of consciousness, meditation teacher, somatic educator, mystic
Blue Spirit Retreat Center (Costa Rica) and author of Mystic Nomad
Episode: Coming Home to Yourself with Annette Knopp
Rachel McCord
Media entrepreneur, TV personality, author, founder of McCord List Media Network
McCord List Media Network
Episode: When the Soul Awakens Through Fire with Rachel McCord

Host

Catherine Duncan
Host of Everyday Awakening

Reviews

4.7 out of 5 stars from 13 ratings
  • Living on purpose

    I just listened to Catherine’s interview with Richard Leider. It was inspiring and energizing. Both Richard and Catherine are overflowing with life and possibity. I highly recommend it!

    Apple Podcasts
    5
    Mary Lou Logsdon
    United States2 months ago
  • Great podcast!

    I really enjoy listening to these podcasts on opening & awakening!

    Apple Podcasts
    5
    L....8976
    United States9 months ago
  • Excellent

    Every episode has been rich and insightful!

    Apple Podcasts
    5
    Tom L O
    United Statesa year ago
  • Insightful!

    Enjoy listening every week! -O

    Apple Podcasts
    5
    Odunc
    United Statesa year ago
  • Authenticity

    Catherine has a refreshing authenticity and lively curiosity that really shines through in this first episode interview with Joseph Nguyen. I’m anxious for more!

    Apple Podcasts
    5
    BH McCleary
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise authentic, insightful conversations and the host's authentic curiosity.
Audience appreciates the blend of spirituality with psychology and trauma-informed perspectives.
Fans note the show consistently delivers rich, practical takeaways.
Listeners highlight the show's warmth and the host's engaging interviewing style.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Growing Hope with Dr. Robyne Hanley-Dafoe
Q: What are your five pillars of everyday resiliency?
Belonging, perspective, acceptance, hope, and humor were identified as the core pillars guiding people to show up for themselves and others, with humor serving as a coping mechanism even in extreme circumstances.
Growing Hope with Dr. Robyne Hanley-Dafoe
Q: How did these experiences propel you to start down the path of resiliency?
Robyn explains that healing is non-linear and that her focus shifted to identifying habits, routines, and behaviors that increase resilience, especially after dealing with addictions and social isolation as a teen.
Using our Intuition to Awaken with Deirdre Abrami
Q: What practical steps can listeners take to open their own intuition?
Begin with meditation and simple exercises with Oracle or Angel Tarot cards, practice with strangers to build accuracy, and create daily rituals like gratitude, breathwork, and shielding energy through white-light visualization.
Using our Intuition to Awaken with Deirdre Abrami
Q: What are the main ways you receive messages today, and how has that evolved over time?
She outlines multiple senses (seeing, knowing, feeling, taste, smell) and notes she now emphasizes love-driven guidance, moving beyond just angels to healing trauma and relationships, with a broader toolbox including channeled messages and angel tarot.
Using our Intuition to Awaken with Deirdre Abrami
Q: Can you tell us more about surviving this brain aneurysm and the divine message you received?
The guest describes a background in a family of psychics and a turning point during her own aneurysm where she felt a powerful internal guidance and a sense of being guided toward healing, which she reinforces as the awakening of her intuitive gifts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Everyday Awakening

What is Everyday Awakening about and what kind of topics does it cover?

Listeners are drawn to intimate, transformative conversations that blend spirituality, psychology, and practical daily practice. Episodes frequently explore awakening, purpose, trauma healing, mindfulness, and the interplay between mind, body, and spirit. Guests range from therapists and authors to spiritual teachers and wellness leaders, offering actionable steps—such as breathwork, daily rituals, and present-moment awareness—that listeners can apply to cultivate presence, compassion, and meaning in everyday life. A standout pattern is the integration of personal narrative with evidence-based or experiential practices, often framed within a larger journey toward love, connection, and service. This mix makes it appealing to people seeking d... more

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How many episodes of Everyday Awakening are there?

Everyday Awakening launched a year ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Everyday Awakening?

Recent guests on Everyday Awakening include:

1. Tom Glaser
2. Larkin McPhee
3. Dr. Robyn Hanley-Dafoe
4. Jason Yuan
5. Jacob Cooper
6. Richard Leider
7. Sebastian Siegel
8. Annette Knopp

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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