Ett vågat samtal
Yazen HealthVälkommen till Ett vågat samtal – podden där dietisten Erik Dunåker och Yazencoachen Magnus Cedenblad utforskar de komplexa sambanden mellan kropp, sinne och vikt. Med en bakgrund inom elitidrott, viktpendlingar och beteendeförändringar, samt med en stark vetenskaplig förankring, leder de samtal som både berör och utmanar. Här får du höra experter, forskare och patienter dela med sig av insikter o... more
| Publishes | Weekly | Episodes | 8 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Language | Swedish | Categories | Health & FitnessMedicine | ||
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I det här avsnittet pratar Erik och Magnus om hur vi kan tänka kring vikten, matvanor, träning och målsättningar under sommaren – en period som för vissa innebär nya möjligheter, och för andra fler utmaningar.
Hur håller man fast vid sina goda vanor... more
I det här avsnittet gästas Magnus och Erik av Hanna Olvenmark – legitimerad dietist, kokboksförfattare och personen bakom Portionen under Tian. Tillsammans pratar de om hur man enkelt kan laga hälsosam mat som både är snäll mot plånboken och klimatet... more
I det här avsnittet gästas Magnus och Erik av Samuel Salzer – beteendestrateg och expert på vanor och beteendeförändringar. Tillsammans dyker de ner i hur våra vanor blir till – och hur vi kan använda den insikten till vår fördel. Vad krävs egentlige... more
I det femte avsnittet av podden gästas Magnus och Erik av Pischa Strindstedt – träningsprofil, personligtränare och influencer med ett stort hjärta för att hjälpa andra nå sina hälsomål. Tillsammans pratar de om hur man kan komma igång med träning, v... more
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Apple Podcasts | #132 |  Sweden/Health & Fitness/Medicine |
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Ett vågat samtal launched 7 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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