En Action - Activité physique et santé est un podcast créé par Groupe Défis. Chaque semaine, notre animateur reçoit un.e invité.e pour discuter de tout ce qui concerne la course, la santé et l'envers de l'organisation d'événements sportifs! Écrivez-nous sur notre page Facebook pour nous poser vos questions et idées de sujets.
Publishes | Weekly | Episodes | 14 | Founded | 4 years ago |
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Language | French | Categories | RunningFitnessSportsHealth & Fitness |
La santé mentale, c'est extrêmement important. Par contre, saviez vous que la tendance actuelle consiste à outiller les gens pour qu'ils puissent eux-même prendre en charge leurs troubles et / ou optimiser leur niveau de satisfaction par rapport à la... more
Aujourd'hui nous retrouvons Karine Gravel, nutritionniste, docteure en nutrition et autrice du livre De la culture des diètes à l'alimentation intuitive. more
Pour certains la prise de masse musculaire est un objectif à atteindre par soucis d'esthétisme ou de santé. Nous avons donc abordé le sujet avec Keven Arseneault, formateur à l'Académie des entraineurs. more
La préparation d'un athlète est essentielle afin de lui permettre de pouvoir utiliser son plein potentiel lors des compétitions. Nous avons échangé avec Charles Castonguay kinésiologue et préparateur physique, grand passionné de ski de fond. more
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Notre balade préféré (on est un peu biaisés :) )
Apple Podcasts | #34 | Canada/Sports/Running |
Listeners, engagement and demographics and more for this podcast.
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En Action launched 4 years ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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