Le podcast pour les geeks d'entraînement animé par PH Cantin. Chaque épisode, nous allons recevoir des athlètes, des entraîneurs et des profesionnels de la santé pour discuter en profondeur de plusieurs aspects de l'entraînement et de la performance.
Publishes | Weekly | Episodes | 56 | Founded | 2 years ago |
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Language | French | Number of Listeners | Category | Health & Fitness |
Dominick revient tout juste d'un périble légendaire de "bikepacking", durant lequel il a roulé presque tous les jours de Victoria, BC, jusqu'en Patagonie sur son vélo Devinci. more
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J’adore le podcast ! Vraiment une belle variété d’invités, j’ai particulièrement eu un coup de coeur sur l’épisode avec Ben Boulanger. J’aime toucher à tout en matière de sports depuis longtemps, mais depuis que j’ai commencé la course cette année avec des courtes distances (demi-marathon route ou trail), j’ai senti le besoin de m’instruire davantage en entraînement, nutrition, hydratation, etc. Upika est excellent pour tout ça, et étant scientifique de profession le ton me rejoint beaucoup ! Je... more
J’adore le podcast! Ma seule question: est-ce que vous écoutez de la musique ou des podcasts pendant vos longues courses?? Je commence la course et j’ai besoin de beaucoup de distraction pour pouvoir courir longtemps 😅 bref, vous mettez quoi dans vos oreilles? Merci:)
Je suis personnellement en recherche d’équilibre ds ma vie de maman, professionnelle et sportive. Je me suis longtemps privée au niveau alimentaire pour correspondre a certains standards . Cet épisode me parle bcp. Ben Boulanger s’exprime vraiment bien et son message fait plein de sens. Excellent épisode vraiment! Ont devrait le faire ecouter aux jeunes du secondaire .
J’adore le podcast très intéressant et beaucoup de contenu diversifié!
Pour ma part je suis loin d’être un geek de sport mais plutôt une patate de sofa mais ton podcast ma donner envie de faire plus de sport et je vais m’inscrire à mon premier 5 km de course cette été
Apple Podcasts | #37 | Canada/Health & Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Upika Podcast launched 2 years ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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