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Artwork for Upika Podcast

Upika Podcast

Studio SF

Le podcast pour les geeks d'entraînement animé par PH Cantin. Chaque épisode, nous allons recevoir des athlètes, des entraîneurs et des profesionnels de la santé pour discuter en profondeur de plusieurs aspects de l'entraînement et de la performance.

PublishesWeeklyEpisodes56Founded2 years ago
Language
French
Number of ListenersCategory
Health & Fitness

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Artwork for Upika Podcast

Latest Episodes

Dominick revient tout juste d'un périble légendaire de "bikepacking", durant lequel il a roulé presque tous les jours de Victoria, BC, jusqu'en Patagonie sur son vélo Devinci. more

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2 days ago

Pour plus d'informations: https://upika.ca/ more

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16 days ago

Pour plus d'informations: https://upika.ca/ more

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23 days ago

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Reviews

5.0 out of 5 stars from 885 ratings
  • Excellent podcast

    J’adore le podcast ! Vraiment une belle variété d’invités, j’ai particulièrement eu un coup de coeur sur l’épisode avec Ben Boulanger. J’aime toucher à tout en matière de sports depuis longtemps, mais depuis que j’ai commencé la course cette année avec des courtes distances (demi-marathon route ou trail), j’ai senti le besoin de m’instruire davantage en entraînement, nutrition, hydratation, etc. Upika est excellent pour tout ça, et étant scientifique de profession le ton me rejoint beaucoup ! Je... more

    Apple Podcasts
    5
    Bailoup
    Canada25 days ago
  • 🎶🎧

    J’adore le podcast! Ma seule question: est-ce que vous écoutez de la musique ou des podcasts pendant vos longues courses?? Je commence la course et j’ai besoin de beaucoup de distraction pour pouvoir courir longtemps 😅 bref, vous mettez quoi dans vos oreilles? Merci:)

    Apple Podcasts
    5
    LaurenceG25
    Canadaa month ago
  • Épisode avec Ben Boulanger est juste super

    Je suis personnellement en recherche d’équilibre ds ma vie de maman, professionnelle et sportive. Je me suis longtemps privée au niveau alimentaire pour correspondre a certains standards . Cet épisode me parle bcp. Ben Boulanger s’exprime vraiment bien et son message fait plein de sens. Excellent épisode vraiment! Ont devrait le faire ecouter aux jeunes du secondaire .

    Apple Podcasts
    5
    Kawine22
    Canadaa month ago
  • Upika

    J’adore le podcast très intéressant et beaucoup de contenu diversifié!

    Apple Podcasts
    5
    Runz1991
    Canadaa month ago
  • Couch potato

    Pour ma part je suis loin d’être un geek de sport mais plutôt une patate de sofa mais ton podcast ma donner envie de faire plus de sport et je vais m’inscrire à mon premier 5 km de course cette été

    Apple Podcasts
    5
    Couchpotato1988
    Canada2 months ago

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Chart Rankings

Apple Podcasts
#37 Canada/Health & Fitness

Audience

Listeners, engagement and demographics and more for this podcast.

Listeners per EpisodeGender SkewEngagement Score
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Upika Podcast launched 2 years ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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