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What does emotional health mean to you?

Emotionally Speaking is a podcast focused on finding strategies for living an emotionally healthy life.

Peter Leonard, the Chief Executive of the Centre for Emotional Health asks a range of guests to describe a particular challenge they have faced and to share their coping mechanisms for emotionally challenging experiences - anxiety, stage fright, loneline... more

PublishesTwice monthlyEpisodes24Founded2 years ago
Categories
RelationshipsPersonal JournalsSociety & Culture

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Artwork for Emotionally Speaking

Latest Episodes

Roxanna Panufnik is a renowned classical composer. Initially studying at the Royal Academy of Music in 1980s, Roxanna has written everything from opera to choral works, ballet to chamber compositions. In 2023, she was one of 12 composers asked to com... more

Professor Nick Maynard is a leading consultant Upper Gastrointestinal Surgeon specialising in the treatment of Upper GI conditions and has extensive experience and expertise in cancer and keyhole surgeries.

Since 2010, Nick has also been visiting Gaz... more

Ensuring that we remain healthy and happy in the workplace is vital. Gethin Nadin knows this better than most. Award winning psychologist, author and HR wiz and a Fellow at King’s College London, King’s Business School., Gethin has helped some of the... more

Sarah Standing got an early start as a journalist when she won the Vogue Young Writers competition at the age of 14. Sarah continued to write over the next 40 years for publications including GQ, The Telegraph, Tatler, and The Spectator. During the p... more

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Reviews

4.8 out of 5 stars from 14 ratings
  • Take a moment

    Just happened upon this podcast by chance. I recommend that you mindfully make a pot of tea and find you special place and allow the wisdom in it, of the guests lived experience, to fill your head with positivity.

    Apple Podcasts
    5
    WampumMum
    United Kingdom2 years ago
  • Really interesting

    Really interesting podcast, kicking off with a fabulous interview with Kate Garraway, who I could listen to for hours. Really well produced too. Highly recommended!

    Apple Podcasts
    5
    scottywotsits
    United Kingdom2 years ago
  • Fabulous organisation addressing a core issue of our time

    The Centre for Emotional Health does great work for so many across so many situations. This brave open set of conversations will bring so much support and insight to so many - I look forward to hearing the series.

    Apple Podcasts
    5
    Jez Todd
    United Kingdom2 years ago

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Emotionally Speaking launched 2 years ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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