Bienvenido a "El Qué El Cómo", el podcast donde te decimos 'El Qué' de la Salud Mental y 'El Cómo' hacerla real en tu vida. . Llego el momento de hacer real los 'Qué' en tu vida diaria. Tomo tu lápiz y papel, sobre todo , un corazón abierto para el cambio. Comenzamos.
Publishes | Weekly | Episodes | 13 | Founded | 3 years ago |
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Language | Categories | Health & FitnessSelf-ImprovementEducationMental Health |
Este episodio es una conferencia especialmente dirigida a los hombres, en la que Psicotero establece una conexión sorprendente entre las enfermedades físicas y la salud mental. Si eres mujer, te invitamos a compartir esta conferencia con los hombres ... more
Este es un breve resumen de las partes más significativas de la conferencia realizada por Psicotero, especialmente dirigida a los hombres y su salud mental. Si te gusta, te invitamos a escuchar la conferencia completa, que encontrarás aquí en tu podc... more
En este episodio podrás aprender a detectar a tiempo las señales que te está enviando tu mente y cuerpo sobre que algo anda mal en tu salud mental.
Recuerda tener a la mano lápiz, papel y sobre todo un corazón abierto para el cambio.
¿Cuánto arruinó el saboteo mental tus planes y metas en el año 2023? ¿Estás listo y lista para que no vuelva a pasar en este nuevo año? Te recomiendo que escuches este episodio que te ayudará a poner en la lista de prioridades ir a psicología para el... more
Si sientes morir después de una traición o perdida de tu pareja, este episodio es para ti.
Este capítulo es el desenlance de una sería de episodios que nos guiaban a encontrar la fuente de valor y amor propio. En este episodio de hoy te sorprenderás del inmenso valor que tienes y descubrirás riquezas en ti que antes no habías logrado ver. ... more
El podcast de hoy en `El Qué El Cómo´, es una Master Class que te ayudará entender cómo funciona la mente al momento de valorarte y amarte. Prepara tu lápiz y papel, sobre todo un corazón abierto para el cambio.
Existen engaños mentales como el creer que nos amamos, sin percatarnos que simplemente se trata de orgullo personal. Este episodio de dos partes pretende que puedas saber si verdaderamente te amas y a la vez, poder mostrar aquellos que se niegan a am... more
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Listeners, engagement and demographics and more for this podcast.
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El Qué El Cómo launched 3 years ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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