Hablemos de salud mental en El Diván de Nicole
Psicóloga Nicole Améstica @EldivandenicoleEn Diván de Nicole podcast creado por la Psicóloga Nicole Améstica en donde encontrarás herramientas que potenciarán tu bienestar y salud mental. Síguenos en RRSS @Eldivandenicole. Para agendar hora : encuadrado.com/p/eldivandenicole/ #saludmental #escrituraterapeutica #journaling #psicologa #psicologia
| Publishes | Monthly | Episodes | 89 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Health & FitnessMental Health | ||
Listen to this Podcast
Latest Episodes
Meditación para liberar junto a la Psicologa Nicole Améstica.
Abraza tu duelo: escribir, recordar y transformar el dolor
En este episodio íntimo, te invito a explorar el duelo desde una mirada compasiva . Hablamos de esas pérdidas que marcan el alma: las visibles y las invisibles, las que no supimos nombrar a ... more
✨ Carta de perdón a mí misma
En este episodio, te comparto una carta íntima y profunda como punto de partida para volver a ti.
Reflexionamos sobre el perdón, el mito del amor como sacrificio y la importancia de dejar de vivir desde la culpa.
Una invi... more
¿Sientes que la culpa te detiene o te pesa demasiado? En este episodio te acompaño a entender qué es la culpa, cómo diferenciar la que te enseña de la que te bloquea, y a trabajarla de manera amorosa. Incluimos ejercicios de escritura para sanar heri... more
En este episodio reflexionamos sobre la vulnerabilidad como un camino hacia la conexión y autenticidad.
Para Consultas: encuadrado.com/p/eldivandenicole/
Instagram: www.instagram.com/eldivandenicole/?igsh=aDZrcDZpaWo5YnF6&utm_source... more
Nuevo episodio 2025!
En este episodio reflexionamos sobre la importancia de la autocompasión y realice una meditación llamada Metta.
Espero este episodio te sirva, recuerda compartirlo con quienes creas que le pueda servir de ayuda.
Recuerda s... more
Hoy quiero reflexionar contigo sobre la importancia de reconocer aquellos talentos y compartirlos al mundo junto al libro mujeres de luz de R. Campbell
Sígueme en
▶️ YouTube: @eldivandenicol
▶️ Instagram: Eldivandenicole
▶️ TikTok: @eldivandenic... more
Hola ! Mi nombre es Nicole Améstica, Psicóloga clínica, En "El Diván de Nicole" encontrarás un espacio acogedor donde podrás ser tú misma sin miedo a ser juzgada. Te invito a que te unas a esta comunidad de mujeres que buscan crecer y evolucionar. Ju... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #156 |  Mexico/Health & Fitness/Mental Health |
Apple Podcasts | #226 | Mexico/Health & Fitness |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
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this podcast launched 6 years ago and published 89 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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