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Artwork for The Intense Mind

The Intense Mind with Imi Lo

Imi Lo
Childhood Trauma
Mental Health
Healing
Self-Directed Anger
Fear Of Abandonment
High Functioning Autism
High-Functioning Autism
Attachment Styles
Giftedness
Borderline Personality Disorder
Creativity
Empathy
Emotional Neglect
High IQ Individuals
Toxic Shame
Self-Blame
Anxiety
Personal Growth
Parenting
Emotional Intelligence

Have you been told you ‘see too much’, ‘hear too much’, ‘think too much’, ‘feel too much’? The Intense Mind is a podcast dedicated to people who are exceptionally intense, gifted and intuitive. In this podcast, we talk to intense humans and experts from around the world. We will learn how to bounce back from trauma and shame; how to cultivate resilience and authenticity; how to be the most creativ... more

PublishesWeeklyEpisodes100Founded6 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & FitnessMental Health

Listen to this Podcast

Artwork for The Intense Mind

Latest Episodes

SHOW NOTES: eggshelltherapy.com/podcast-blog/2025/10/27/deathanxiety/

I sat down with philosopher Tom Cochrane to explore death anxiety, happiness, and how we cope when existential dread surfaces. 

We began with the classic philosophical ar... more

Full text: eggshelltherapy.com/ai-therapist/

Today’s letter is about the elephant in the room for all of us these past few years: the use of the AI therapist, coach, mentor, partner, friend, confidant, and sounding board. You may be someone ... more

Show Notes: eggshelltherapy.com/podcast-blog/2025/10/18/jessica-baum/

Jessica, author of Anxiously Attached, returns to discuss her new book, Safe, which expands beyond her first work to cover all four attachment patterns: secure, anxious, a... more

Link to the full text: www.pecanphilosophy.com/writing/fear-of-being-unproductive

Read with a human voice! 

Eggshell Therapy and Coaching: eggshelltherapy.com

About Imi Lo: www.imiloimilo.com

Instagram:www.instagram.com/eggshellthe... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Jessica Baum
Author of Anxiously Attached and Safe, an attachment-informed guide to building more secure relationships
Author Coach and Therapist
Episode: Beyond Anxious and Avoidant: Can You Actually Heal Your Attachment? - with Jessica Baum
Dr. Lilie Chouliaraki
Professor in media and communications at the London School of Economics, focused on media ethics and the communication of vulnerability and suffering.
London School of Economics
Episode: On Victimhood, Solidarity, and Invisible Suffering - with Dr. Lilie Chouliaraki
Dr. Sarabeth Berk Bickerton
Author and consultant focused on career belonging and professional identity.
Episode: From Just “Fitting In” to Belonging at Work – Imi Lo, Sarabeth Berk Bickerton
Imi Lo
Mental health consultant, author, and philosophical coach, specialized in working with sensitive and emotionally intense individuals.
Eggshell Therapy and Coaching
Episode: Imi's Interview on Make Your Mind Podcast - On Neurodiversity, Emotional Intensity and Sensitivity
David Rondel
Philosophy professor at the University of Nevada and author of a book on anxiety.
University of Nevada
Episode: A Danger Which We Do Not Know? Existential Anxiety and Its Philosophical Remedy - Dr. David Rondel, Imi Lo
Dr. Marianna Alessandri
Modern philosophy professor at the University of Texas, author of 'The Defender of Dark Moods'
University of Texas, Rio Grande Valley
Episode: Tired of Toxic Positivity? A Philosophical Discussion Defending Dark Moods- Dr. Marianna Alessandri, Imi Lo (SPECIAL EPISODE)
Nicole Matusow
Psychoanalyst with a focus on Limerence and emotional regulation
N/A
Episode: Limerence: Have You Ever Been Obsessively in Love? A Psychoanalytic take with Nicole Matusow
Patricia Gently
Expert in the field of giftedness and trauma, twice exceptional.
Episode: Gifted & Traumatized: Navigating the Intersection of Intensity - Patty Gently, Imi Lo
Dr. Elliot Cohen
Pioneer in philosophical counseling and developer of logic-based therapy
Episode: Is Reason Enough? Exploring Logic-Based Therapy- Dr. Elliot Cohen, Imi Lo

Host

Imi Lo
Mental health consultant, author, and philosophical coach, specialized in working with sensitive and emotionally intense individuals. They focus on fostering resilience, emotional intelligence, and helping clients navigate their unique experiences.

Reviews

4.7 out of 5 stars from 129 ratings
  • Deeply insightful, thought-provoking content

    This podcast may not resonate with everyone, but for those who relate to the experience of emotional intensity, both internally and within the world, it’s incredibly validating, thought-provoking and even lifechanging. Imi Lo’s expertise and passion comes through in her own content as well as interviews with guests. I wouldn’t change a thing.

    Apple Podcasts
    5
    RealLemonPlease
    United States10 months ago
  • Potential

    This could be a really good podcasts given the topics, insights and guests. However the podcast could benefit from the host interacting and responding the guests instead of asking what sound like pre-written questions. There is a lot to learn in the topics the guests bring up, and the host could expand on these more instead of just acknowledging them and taking notes on that. Sometimes their relation to what the guest is saying is a little odd and doesn’t speak to what their guest is talking ab... more

    Apple Podcasts
    2
    Podcastlibrary
    United Statesa year ago
  • Host interrupts

    Very hard to listen to when the host is constantly interrupting her guest in odd spots

    Apple Podcasts
    1
    Tomsoft Mobile Solutions
    United States2 years ago
  • Audio Essays

    I discovered Egg Shell podcasts recently, quite by accident. I found them helpful and interesting but often I was distracted by daily life or I didn’t relate to the topic of discussion. THEN I listened to one of the audio essays. The experience was so powerful - listening a voice directed to the listener as if speaking to me. I immediately grabbed my headphones so I could completely immerse myself in the wisdom and revelations you wrote in your essays. (Reading on a computer screen can not rep... more

    Apple Podcasts
    5
    Skât
    United States2 years ago
  • Great audio essays, poor interviews

    I love the audio essays, very informative and validating. The interviews are difficult to listen to, the host could be better at listening and allowing her guests to speak.

    Apple Podcasts
    3
    TxaiMarie
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the deep and insightful content often found in the discussions.
The mix of expert insights and personal stories is seen as a cornerstone of the show's appeal.
Critiques often cite issues with the host's interview skills, particularly regarding interruptions during conversations.
Many find the podcast validating and transformative for their emotional challenges.

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Talking Points

Recent interactions between the hosts and their guests.

Beyond Anxious and Avoidant: Can You Actually Heal Your Attachment? - with Jessica Baum
Q: What is a sign that someone is healing from the attachment within even if they don't feel it yet?
There's something called response flexibility. Our response time to awakened and touched events becomes longer, because we start to heal, we can start to understand when little me is being triggered.
Beyond Anxious and Avoidant: Can You Actually Heal Your Attachment? - with Jessica Baum
Q: What do you think the majority of therapists and coaches are leaning towards anxious or avoidant?
As a therapist myself, no matter who you are, if you're drawn to this profession, you need to do your own work.
Beyond Anxious and Avoidant: Can You Actually Heal Your Attachment? - with Jessica Baum
Q: Can you tell us about your upcoming book and project and what you're currently working on since we last chatted?
Sure. I mean, and a lot of people know me from my first book, Anxiously Attached, Becoming More Secure in Life and Love, which I released in 2022. I wanted to share how you actually heal these things and become more secure inside.
On Victimhood, Solidarity, and Invisible Suffering - with Dr. Lilie Chouliaraki
Q: Is victim a label that we should rehabilitate or abandon entirely?
Dr. Chouliaraki believes we should not abandon victimhood, as it holds historical significance for social movements, but we must question who claims it and recognize the associated power relations.
On Victimhood, Solidarity, and Invisible Suffering - with Dr. Lilie Chouliaraki
Q: What originally drew you to study how media shapes our responses to human suffering?
Dr. Chouliaraki was drawn to the topic because, despite the prevalence of suffering in media, there was a lack of focus on the politics and ethics of communicating suffering.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Intense Mind

What is The Intense Mind about and what kind of topics does it cover?

This podcast is tailored for individuals who experience emotional intensity, showcasing conversations with experts and guests who share valuable insights and practical strategies for navigating complex emotional landscapes. Topics often include emotional regulation, trauma recovery, creativity cultivation, authenticity, and the experiences of intense and gifted individuals. It provides a supportive space that encourages listeners to embrace their unique feelings and traits, transforming perceived burdens into strengths.

A standout feature is its blend of deep personal narratives and expert opinions, fostering a sense of community among listeners who may feel misunderstood. The host creates an environment that promotes healing and growth, b... more

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Which podcasts are similar to The Intense Mind?

These podcasts share a similar audience with The Intense Mind:

1. Being Well with Forrest Hanson and Dr. Rick Hanson
2. Our Whole Childhood with Patrick Teahan
3. Therapy Chat
4. We Can Do Hard Things
5. Sounds True: Insights at the Edge

How many episodes of The Intense Mind are there?

The Intense Mind launched 6 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Intense Mind?

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What guests have appeared on The Intense Mind?

Recent guests on The Intense Mind include:

1. Jessica Baum
2. Dr. Lilie Chouliaraki
3. Dr. Sarabeth Berk Bickerton
4. Imi Lo
5. David Rondel
6. Dr. Marianna Alessandri
7. Nicole Matusow
8. Patricia Gently

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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