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Effortless Mindfulness with Loch Kelly

Loch Kelly

Welcome to Effortless Mindfulness with Loch Kelly, where awakening is explored as the next natural stage of human development. Join Loch Kelly, creator of the Mindful Glimpses App, author, psychotherapist, and meditation teacher with over 35 years of teaching experience, as he guides you through the depths of awakening rooted in modern neuroscience and psychology. Discover Effortless Mindfulness, ... more

PublishesWeeklyEpisodes24Foundeda year ago
Number of ListenersCategories
Religion & SpiritualitySelf-ImprovementBuddhismEducation

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Artwork for Effortless Mindfulness

Latest Episodes

Join Loch Kelly the creator of the mindful glimpses app here as he welcomes his dear friend and colleague Adyashanti for an insightful conversation on different doorways for awakening. This conversation is significant as its the last public interview... more

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28 hours ago

Join Loch Kelly the creator of the mindful glimpses app here as he shares a deep dialogue with psychologist, meditation teacher and author, Tara Brach. Together they explore the path to awakening presence and deepening the connection to inner wisdom.... more

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a month ago

Join Loch Kelly, the creator of the Mindful Glimpses app, as he engages in a deep conversation with colleague Kristin Neff. She is the author of the landmark book, Self-Compassion: The Proven Power of Being Kind to Yourself. This podcast episode expl... more

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2 months ago

Join Loch Kelly the creator of the mindful glimpses app in this caring dialogue with friend and colleague Terry Real where they explore the transformative power of relational mindfulness and offer practical tools for creating conscious and connected ... more

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2 months ago

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Reviews

4.9 out of 5 stars from 170 ratings
  • US VETERAN

    Loch’s teachings save lives. more

    Apple Podcasts
    5
    Jon0996712
    United States4 months ago
  • Top notch Mindfulness Podcast

    The best

    Apple Podcasts
    5
    joaocdaveiga
    Brazil5 months ago
  • Great Podcast!

    There is one guest I’d love to hear on this show in conversation with Loch Kelly - and that is Thomas Metzinger.

    Apple Podcasts
    5
    SesameOpenUpUpUp
    Germany5 months ago
  • US Veteran

    Loch’s teachings save lives. more

    Apple Podcasts
    5
    Jon0996712
    United States6 months ago
  • Recommend

    I enjoy the approach Loch teaches and will continue recommending him to friends. Thanks for putting this out!

    Apple Podcasts
    5
    Pangurban
    Switzerland8 months ago

Audience

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