Eat Your Heart Out
Meaghan Wray, Sadaf AhsanFrom debunking myths about traditional romance to redefining friendship and intimacy, we're here to cut through societal expectations, rewrite the rules of connection, and make room for what really matters.
| Publishes | Twice monthly | Episodes | 35 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsSociety & Culture | |||
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Latest Episodes
This week on Eat Your Heart Out, we’re getting into something we’ve all been taught to take seriously: virginity. The only problem? The more you actually think about it, the less it makes sense. We grow up treating virginity like it’s a real, definab... more
This week on EAT YOUR HEART OUT, we’re asking a simple but uncomfortable question: do you actually need closure, or are you just not ready to let go?
From breakups to situationships, closure gets framed as the final step before moving on. But more o... more
This week, we're talking to Savala Nolan, author of new book of essays Good Woman: A Reckoning. We get into the pressure to perform goodness (and what that even looks like), the ways women are socialized to shrink themselves in relationships (whether... more
This week on EAT YOUR HEART OUT, it’s a solo quickie with Meaghan breaking down the pressure to “date with intention”—and how that advice can turn modern dating into a performance review. Instead of treating every first date like a long-term relation... more
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Reviews
- A fave listen
Feels like being a fly on the wall during the most honest, unfiltered conversation between two women who genuinely have no interest in sugarcoating anything. They talk about love, lust, and sex with a refreshing mix of humor and real talk that's hard to find anywhere else.
Highly recommend.
Apple Podcasts5ShopGirlPA
United States2 months ago - Love
Every episode reminds me that I’m not alone in my thoughts!! So relatable. And also I love both of their voices
Apple Podcasts5Nat borch
Canada8 months ago - Gabbing with old friends
Listening to Meaghan and Sadaf is like…if you had an adult sleepover/girls’ night and played truth or dare but it was all truths and also they are like a grown-up Tina Belcher (100,000% compliment) ! 🧡
Apple Podcasts5chchlisteningCanada8 months ago - Too good
the hosts always bring good energy and honest perspectives! Love listening to them!!
Apple Podcasts5-daniellelyCanada8 months ago - better than therapy (don’t tell my therapist)
Every episode hits home for me. It could be something that I’ve been thinking about, but haven’t talked about it out loud and then I tune into the podcast, and something similar is talked about. Meaghan and Sadaf are so eloquent and it feels like I’m sitting in the room with them.
Apple Podcasts5IndGiCanada8 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #236 |  India/Society & Culture/Relationships |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Eat Your Heart Out?
These podcasts share a similar audience with Eat Your Heart Out:
1. Everything Iconic with Danny Pellegrino
2. Maintenance Phase
3. The Daily
4. Modern Love
5. Planet Money
How many episodes of Eat Your Heart Out are there?
Eat Your Heart Out launched a year ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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