
From debunking myths about traditional romance to redefining friendship and intimacy, we're here to cut through societal expectations, rewrite the rules of connection, and make room for what really matters.
| Publishes | Twice monthly | Episodes | 27 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureRelationships | |||

Going home for the holidays can feel like stepping straight back into your teenage self: unsolicited questions, old wounds, passive-aggressive comments and all. In this episode, we get into why family gatherings feel so intense, how to protect your p... more
We’re going deep this week: into mommy issues, daddy issues, and all the patterns we inherit without ever choosing them. From Freud to attachment theory to the ways our early relationships shape who we love, how we love, and what we tolerate, we’re b... more
We've all been there, whether it was a romantic or platonic relationship. Things come to an end, and it hurts like it's truly the end of the world. That's why, this week, we share our first big heartbreaks, how we healed then and now, and how we can ... more
This week, we chat with the fabulous Sarah Anne Dasilva about her journey of self-discovery, coming out later in life, and the challenges and joys that come with it. We touch on a whole lot, including getting over heartbreak, the difficulty of dating... more
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Every episode reminds me that I’m not alone in my thoughts!! So relatable. And also I love both of their voices
Listening to Meaghan and Sadaf is like…if you had an adult sleepover/girls’ night and played truth or dare but it was all truths and also they are like a grown-up Tina Belcher (100,000% compliment) ! 🧡
the hosts always bring good energy and honest perspectives! Love listening to them!!
Every episode hits home for me. It could be something that I’ve been thinking about, but haven’t talked about it out loud and then I tune into the podcast, and something similar is talked about. Meaghan and Sadaf are so eloquent and it feels like I’m sitting in the room with them.
One of my fave weekly listens! Super insightful, thoughtful and funny; it feels like I’m chatting with my girlfriends about dating and love.









Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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These podcasts share a similar audience with Eat Your Heart Out:
1. Good Hang with Amy Poehler
2. This American Life
3. Why Won't You Date Me? with Nicole Byer
Eat Your Heart Out launched 10 months ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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