Eat Well, Think Well, Live Well is the podcast for women who want to lose weight, but are tired of counting and calculating all the food. Listen in to learn how you can cut the cravings and stop emotional eating. You’ll learn to think about food differently, eat and think intentionally, and make your life amazing, so your food doesn’t have to be your best form of entertainment. Most importantly, y... more
Publishes | Weekly | Episodes | 93 | Founded | 2 years ago |
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Number of Listeners | Categories | NutritionHealth & FitnessMental Health |
Ever wish you could snap your fingers and create a new thought? Me too. Unfortunately it’s a bit more complicated. more
Need some no nonsense advice? You’ve come to the right episode! Barbie Boules, AKA the Cognition Dietician joins me today to discuss the four pillars of fat loss in mid life as well as how to keep your brain healthy. more
Have you been thinking you need a break from weight loss? If you’ve ever been in that situation thinking I just wish I could eat whatever I wanted, this episode is for you. more
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I seriously enjoy your podcasts! To be honest, they seem to hit right where I am in my fat loss/weight loss/identity journey. Thank you for connecting with me.
I listen to all of Lisa’s podcasts. She helps keep my health top of mind and gives me new ways to think about my approach to loving and caring for my body!
This is the best podcast I’ve found to help with improving my habits and mindset on health and wellness. I seriously cant believe I can get all this information for free. I would encourage anyone looking for further support to set up a free session with her. I got more help in 1 hour with her than I’ve gotten from hours and hours of counseling or with health consultants. It’s not often that I listen to something and not only feel motivated but also equipped to take an action that is doable and s... more
Lisa understands that weight loss is more about how you are thinking about eating and thinking about food than about the actual food or act of eating itself. Lisa has a lot to teach us about how to create a healthy relationship with food.
This podcast is a great resource for those beginning their wellness journey or those well on their way. The assortment of guest cover a wide range of topics
Apple Podcasts | #198 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #193 | United Kingdom/Health & Fitness/Nutrition |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Eat Well, Think Well, Live Well launched 2 years ago and published 93 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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