Rephonic
Artwork for Eat Sleep Repeat
Parenting
Motherhood
Mental Health
Child Development
Breastfeeding
Parenting Challenges
Emotional Regulation
Social Media
Sleepovers
Pregnancy
Daycare
Toddler Behavior
Sleep Training
Postpartum Rage
Gentle Parenting
Traveling With Toddlers
Bullying
Grief
Family Dynamics
Potty Training

Hosted by Kelly McCarren and Kee Reece Searles, Eat Sleep Repeat is a weekly virtual mother’s group in your ears. It's a judgement and shame-free zone where Kel and Kee share their raw, honest, funny and relatable experience being first time mums, trying desperately to survive.

PublishesTwice weeklyEpisodes152Founded3 years ago
Number of ListenersCategories
Kids & FamilyParenting

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Artwork for Eat Sleep Repeat

Latest Episodes

Kelly is back from Bali, barely recovered and armed with the kind of stories that only come from a very big weekend away. Meanwhile, Kee has been feeling the quiet side of freelance life and finds herself unexpectedly emotional about long weekends, l... more

New research says almost 60% of Australian parents are experiencing psychological distress. But for Kee and Kel, the most confronting part isn’t the statistic - it’s how familiar it feels.

This week, they unpack the kind of burnout that doesn’t alw... more

This week, Kelly is personally victimised by a stuffed daycare kookaburra, a scrapbook full of suspiciously wholesome family activities, and the creeping fear that maybe everyone else is doing parenting better.

Meanwhile, Kee is finding the magic i... more

This week, Kee and Kelly are joined by Lem Zakharia - founder of Bedou, former executive producer of It’s A Lot with Abbie Chatfield, and the creator of the podcast Twice Displaced.

Lem’s family story doesn’t fit the neat little boxes we’re used to... more

Key Facts

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Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Lize Ratliff
Pod producer extraordinaire, teacher in training, mum of two
Self / Eat Sleep Repeat
Episode: The Birthday That Hit Different
Jess Clark
Writer, Food and Travel Editor at Mamamia
Mamamia
Episode: I Froze My Eggs. Three Months Later, I Was Pregnant.
Chelsea Williamson
Marketing professional and creator for fashion, beauty and homewares
Self-employed / Brand collaborations
Episode: My Birth, My Choice: Chelsea Williamson On Doing It Her Way
Gen Muir
Founder of Connected Parenting, known as the Oracle for her expert parenting insights.
Connected Parenting
Episode: Gen Muir Makes Us Feel Like Much Better Parents
Dr. Kyla
Pediatric dietician specializing in fussy eating
Episode: Help, My Kid Won’t Eat Anything!
Jen Muir
Parent educator and obstetric social worker with extensive experience supporting parents.
Connecting Parenting
Episode: The Toddler Tantrum Survival Guide
Bethany Stanford Brown
A mother of four boys, sharing her parenting experiences and humor related to early motherhood.
Episode: Parenting Horror Stories You’ll Be Glad Aren’t Yours
Clare Stephens
Clare is a digital content creator, screenwriter, editor, podcaster, and former editor in chief at Mamma Mia.
Mamma Mia
Episode: Clare Stephens Would Like To Cancel Trad Wives
Tara O
Sex coach focusing on reigniting women's desire; also a mother of two.
Episode: I Promise You, It's Normal

Hosts

Kee Reece Searles
Host focusing on motherhood experiences, humor, and honest coaching through parenting highs and lows.
Kelly McCarren
Co-host offering candid reflections on parenting, work-life balance, and everyday family life with warmth and humor.

Reviews

4.9 out of 5 stars from 795 ratings
  • Killing it ladies!

    My favourite podcast! I’ve been listening since my colicky-baby era, back when I was running on tears and pure delusion, and you’ve made me feel so much less alone.

    The new format is brilliant, and I love that it’s in my podcast feed first thing in the morning so I can listen before my little one demands her toast.

    Thanks Kelly and Kee for all the honesty, chaos, and laughs!

    Apple Podcasts
    5
    Leah MDG
    Australia20 days ago
  • Love you gals

    Fizzing at the 2 eps a week, and love the variety of topics. Great light and shade (beautiful ep about breastfeeding too, hard relate) x

    Apple Podcasts
    5
    shwebb
    Australia2 months ago
  • 2 eps a week - YAY!!!

    Loving the 2 episodes a week ladies!!!

    Apple Podcasts
    5
    charlie15373845950
    Australia4 months ago
  • Kee is my spirit animal

    It’s so good to have Kee back! The podcast wasn’t the same without her. I also have two kids the same age as her so it feels like I’m catching up with a like minded mum friend each week when I listen. Parenting is the hardest job I’ve ever had but this podcast really makes me feel less alone on this crazy journey.

    Apple Podcasts
    5
    Dalloras E
    Australia5 months ago
  • Love these guys

    Always such a great listen!

    Apple Podcasts
    5
    Jimgembow
    Australia5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Shows strong chemistry and relatable mom-friend vibe that feels like a support group in audio form.
Strong sense of community and consistency in format keeps fans engaged and returning weekly.
Listeners appreciate honesty, humor, and practical parenting tips without judgment.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

I Froze My Eggs. Three Months Later, I Was Pregnant.
Q: How did pregnancy come into your life after the egg freezing?
Despite thinking the plan was to bookmark future possibilities, I conceived naturally a few months after ending a relationship, which surprised me but felt right and deeply welcomed by everyone around me.
I Froze My Eggs. Three Months Later, I Was Pregnant.
Q: Can you walk us through what led you to freeze your eggs?
I found out my egg reserve was low after a breakup and a period of intense dating, so I chose egg freezing as a preventative step to keep future options open while I focused on healing and rebuilding my life.
I Don’t Know How To Dress For My Body Anymore
Q: What are some common mistakes you think that women are making when dressing postpartum?
Rushing into a full wardrobe overhaul too early, applying old sizing and silhouettes to a changing body, and trying to force a pre-baby style instead of adjusting to the new body and lifestyle. Instead, start with a capsule approach, pick a couple of reliable pieces, and gradually build as the body and breastfeeding cycle stabilizes.
Why Am I ALWAYS So Tired!?
Q: What are simple, non-expensive steps to improve sleep quickly?
Tips include getting morning sunlight, maintaining a consistent wake and bed time, avoiding late caffeine and heavy meals, and keeping a cool, dark, quiet bedroom.
Why Am I ALWAYS So Tired!?
Q: How important is blue light compared to other factors in sleep quality?
Recent research suggests blue light is less disruptive than once believed for most people, especially when sleep schedule is regular; other factors like caffeine timing, environmental comfort, and stress play larger roles.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Eat Sleep Repeat

What is Eat Sleep Repeat about and what kind of topics does it cover?

Two moms share candid, witty, and empathetic conversations about the realities of early parenting, balancing work, relationships, and personal identity. Episodes often cover motherhood's daily logistics, aging, mental load, and the social dynamics of parenting, with guests ranging from medical experts to fellow parents. The show stands out for its unfiltered humor, practical tips, and a sense of community that feels like a supportive mom's group in your ears. It frequently explores sensitive topics with warmth and honesty, from illness and fertility to childcare costs and day-to-day parenting wins and struggles, making it a relatable resource for new and seasoned parents alike.

Where can I find podcast stats for Eat Sleep Repeat?

Rephonic provides a wide range of podcast stats for Eat Sleep Repeat. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Eat Sleep Repeat and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Eat Sleep Repeat get?

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What are the audience demographics for Eat Sleep Repeat?

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How many subscribers and views does Eat Sleep Repeat have?

To see how many followers or subscribers Eat Sleep Repeat has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Eat Sleep Repeat?

These podcasts share a similar audience with Eat Sleep Repeat:

1. You Beauty
2. Parenting Out Loud
3. Mamamia Out Loud
4. Beyond the Bump
5. Beyond The Chaos

How many episodes of Eat Sleep Repeat are there?

Eat Sleep Repeat launched 3 years ago and published 152 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Eat Sleep Repeat?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Eat Sleep Repeat?

Rephonic pulls ratings and reviews for Eat Sleep Repeat from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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Rephonic provides full transcripts for episodes of Eat Sleep Repeat. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Eat Sleep Repeat?

Recent guests on Eat Sleep Repeat include:

1. Lize Ratliff
2. Jess Clark
3. Chelsea Williamson
4. Gen Muir
5. Dr. Kyla
6. Jen Muir
7. Bethany Stanford Brown
8. Clare Stephens

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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