Eat Meat Sparingly: a Word of Wisdom Podcast
Ali EssigAs a mother of six children, including twin baby boys, Ali found herself rushing to the emergency room with her 37 year old husband who had just suffered a stroke. After multiple tests, doctors found no clear answers and encouraged their family to eat a heart healthy diet by avoiding saturated fats, trans fats, cholesterol and to eat more fiber. Ali dived deep into the research and found that eati... more
| Publishes | Weekly | Episodes | 27 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
In this episode of 'Eat Meat Sparingly: A Word of Wisdom Podcast,' host Ali Esig welcomes special guests Sherry and Victor from MotherInHeaven.com. The discussion revolves around Ali's upcoming speech at Restore, focusing on the deeper meanings of th... more
Episode: Factory Farming & the Environment—Why Your Food Choices Matter
Summary:
Ali unpacks how modern factory farming (CAFOs) impacts greenhouse gases, deforestation, soil health, water use, and nutrient pollution—and why simply eating meat more... more
In this episode Ali interviews Chris Wark, a 21-year cancer survivor, patient advocate, and bestselling author (Chris Beat Cancer, Beat Cancer Kitchen, Beat Cancer Daily), and creator of the Square One Cancer Coaching Program.
What we cover
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Chri... more
Amla Green Link: www.amlagreen.com/plantwhys
What if everything you’ve been told about diabetes and diet was incomplete—or even flat-out wrong?
In this special episode of Eat Meat Sparingly, A Word of Wisdom Podcast, Ali shares a rare beh... more
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Reviews
- She backs up the word of wisdom with science
She uses science to explain the inspiration behind the word of wisdom and how it makes sense!
And she’s willing to have those conversations that most LDS aren’t willing to have when it comes to the word of wisdom! I really appreciate her insight!
Apple Podcasts5Paolarude26
United States25 days ago - Great Podcast
Just discovered this podcast, although I already follow Ali on YouTube. I appreciate the Christian perspective on having a plant-based diet. Thanks!
Apple Podcasts5Game for those with cash!United Statesa month ago - Blessed by Ali
I’m so grateful for what I am learning from Ali. The Word of Wisdom is the best way!
Apple Podcasts5Half A Dime TonksUnited States3 months ago - Just what I needed!
Plant based eating and the Word of Wisdom has been on my heart for a few years now, but every time I started I would get overwhelmed and fall off the wagon! Ali’s low and slow approach is just what I needed! I also love the recipe on her blog and YouTube channel! Everyone has been a hit with the family so far! I look forward to her weekly episodes! It’s just what I need to give me that boost of motivation to keep going when I get discouraged!
Apple Podcasts5Rasperry cream puffsUnited States4 months ago - I could listen to Ali all day
Thanks Ali! You are so good at explaining the correlation between science and scripture. I love the metaphors you use t help me understand.🤓👏🏻
Apple Podcasts5JannaBananagramUnited States5 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #78 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #71 |  Denmark/Health & Fitness/Nutrition |
Apple Podcasts | #185 |  Poland/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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this podcast launched 6 months ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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