Eat Meat Sparingly: a Word of Wisdom Podcast
Ali EssigAs a mother of six children, including twin baby boys, Ali found herself rushing to the emergency room with her 37 year old husband who had just suffered a stroke. After multiple tests, doctors found no clear answers and encouraged their family to eat a heart healthy diet by avoiding saturated fats, trans fats, cholesterol and to eat more fiber. Ali dived deep into the research and found that eati... more
| Publishes | Weekly | Episodes | 43 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
In this episode of 'Eat Meat Sparingly, A Word of Wisdom Podcast', host Ali Essig is joined by her friend Elle and her sister-in-law Alyse to discuss plant-based eating. They explore various aspects of transitioning to a plant-based diet, focusing on... more
In this episode of 'Eat Meat Sparingly, A Word of Wisdom' podcast, host Ali Essig shares a transformative dietary tip inspired by her friend Laura's journey towards healthier eating. Ali emphasizes the surprisingly simple yet effective health benefit... more
Join the PlantWhys Collective and learn more here: www.plantwhy.com/40 Our next cohort starts on Monday!
In this episode of 'Eat Meat Sparingly: A Word of Wisdom podcast,' host Ali Essig shares insights from her transformative workshop titled 'Hormo... more
In this episode of Eat Meat Sparingly - A Word of Wisdom podcast, host Ali Esig interviews Carolyn Cooper, founder of the Simply Align Method. They discuss Carolyn's journey to a plant-based lifestyle, including influences from her youth and key read... more
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- She backs up the word of wisdom with science
She uses science to explain the inspiration behind the word of wisdom and how it makes sense!
And she’s willing to have those conversations that most LDS aren’t willing to have when it comes to the word of wisdom! I really appreciate her insight!
Apple Podcasts5Paolarude26
United States5 months ago - Great Podcast
Just discovered this podcast, although I already follow Ali on YouTube. I appreciate the Christian perspective on having a plant-based diet. Thanks!
Apple Podcasts5Game for those with cash!United States5 months ago - Blessed by Ali
I’m so grateful for what I am learning from Ali. The Word of Wisdom is the best way!
Apple Podcasts5Half A Dime TonksUnited States6 months ago - Just what I needed!
Plant based eating and the Word of Wisdom has been on my heart for a few years now, but every time I started I would get overwhelmed and fall off the wagon! Ali’s low and slow approach is just what I needed! I also love the recipe on her blog and YouTube channel! Everyone has been a hit with the family so far! I look forward to her weekly episodes! It’s just what I need to give me that boost of motivation to keep going when I get discouraged!
Apple Podcasts5Rasperry cream puffsUnited States7 months ago - I could listen to Ali all day
Thanks Ali! You are so good at explaining the correlation between science and scripture. I love the metaphors you use t help me understand.🤓👏🏻
Apple Podcasts5JannaBananagramUnited States9 months ago
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Apple Podcasts | #236 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #38 |  Colombia/Health & Fitness/Nutrition |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show focuses on the transformative power of dietary choices, particularly emphasizing the benefits of a plant-predominant diet as informed by the Word of Wisdom. The host shares personal stories, including her family's health journey following her husband's stroke, which inspired a deeper exploration into nutrition and its effects on chronic diseases. Various episodes delve into topics related to mental health, spirituality, and the ethical implications of food consumption, encouraging listeners to reflect on their dietary habits while advocating for mindful eating practices. The unique blend of personal anecdotes, scientific insights, and spiritual guidance sets this show apart, likely appealing to those interested in health and welln... more
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1. Faith Matters
2. BYU Speeches
3. followHIM
4. Unshaken Saints
5. Come Back Podcast
How many episodes of this podcast are there?
this podcast launched 10 months ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Chris Wark
2. Dr. Cyrus Khambatta
3. Neil McGill
4. Cyrus Khambatta
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