As a mother of six children, including twin baby boys, Ali found herself rushing to the emergency room with her 37 year old husband who had just suffered a stroke. After multiple tests, doctors found no clear answers and encouraged their family to eat a heart healthy diet by avoiding saturated fats, trans fats, cholesterol and to eat more fiber. Ali dived deep into the research and found that eati... more
Publishes | Weekly | Episodes | 30 | Founded | 7 months ago |
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Number of Listeners | Categories | Health & FitnessNutrition |
In this eye-opening episode, Ali uncovers what’s really hiding behind our favorite comfort food—cheese. From the day her husband suffered a stroke to the moment she realized how dairy affects our hormones, this story is part personal transformation a... more
In this inspiring episode of Eat Meat Sparingly: A Word of Wisdom Podcast, Ali Essig opens up about her first triathlon experience — from not knowing how to swim to crossing the finish line with confidence.
She shares what it really takes to push pa... more
Slides to my Presentation: Embodiment and the Divine Mother in the Word of Wisdom docs.google.com/presentation/d/1AijsKWrLo5InoycteHFDXublulv76UlB5LXupHHObrQ/edit?usp=sharing
In this heartfelt episode of Eat Meat Sparingly: A Word of Wisdom ... more
In this episode of 'Eat Meat Sparingly: A Word of Wisdom Podcast,' host Ali Essig welcomes special guests Sherry and Victor from MotherInHeaven.com. The discussion revolves around Ali's upcoming speech at Restore, focusing on the deeper meanings of t... more
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She uses science to explain the inspiration behind the word of wisdom and how it makes sense!
And she’s willing to have those conversations that most LDS aren’t willing to have when it comes to the word of wisdom! I really appreciate her insight!
Just discovered this podcast, although I already follow Ali on YouTube. I appreciate the Christian perspective on having a plant-based diet. Thanks!
I’m so grateful for what I am learning from Ali. The Word of Wisdom is the best way!
Plant based eating and the Word of Wisdom has been on my heart for a few years now, but every time I started I would get overwhelmed and fall off the wagon! Ali’s low and slow approach is just what I needed! I also love the recipe on her blog and YouTube channel! Everyone has been a hit with the family so far! I look forward to her weekly episodes! It’s just what I need to give me that boost of motivation to keep going when I get discouraged!
Thanks Ali! You are so good at explaining the correlation between science and scripture. I love the metaphors you use t help me understand.🤓👏🏻
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The content focuses on the importance of adopting a plant-predominant diet for health and wellness, particularly emphasizing the influential teachings within the Word of Wisdom—a set of dietary guidelines. Through a blend of personal experiences, scientific research, and spirituality, the host explores various themes including the impact of dietary choices on chronic diseases, the ethical implications of meat consumption, and the significance of mindful eating. Notable discussions include real-life success stories, expert interviews, and actionable tips for integrating more fruits and vegetables into daily meals. This is likely to resonate with listeners interested in nutrition, health, and the spiritual aspects of dietary practices.
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this podcast launched 7 months ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Chris Wark
2. Dr. Cyrus Khambatta
3. Neil McGill
4. Cyrus Khambatta
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