
Do you want to create a life of movement, connection, and well-being for you and your animals?Whether you’re an equestrian, a dog lover, or both, this podcast is for you! In Easier Movement, Happier Life: For You, Your Horses & Dogs, Feldenkrais® teacher, international clinician, and bestselling author Mary Debono shares insights, tips, and techniques to help you improve movement, mindset, and con... more
| Publishes | Weekly | Episodes | 161 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthPets & AnimalsKids & Family | |||

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Your nervous system can't learn from movement it can't perceive.
That's the reason behind one of the core concepts of the Feldenkrais Method and Debono Moves: slow down, do less, feel more. It applies to how you move, how you w... more
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There's a phrase Mary uses constantly in her hands-on animal work: "We ask questions with our hands. We don't make demands."
In this episode, she breaks down what that actually means, using two real examples: a senior dog strug... more
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What if one unexpected moment with your horse challenged everything you thought you knew about connection?
In this episode, I share a personal story involving my beloved Appaloosa, Spotzy, that began as a simple experiment duri... more
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When something feels off, the instinct is to fix it. But pushing for correction often triggers resistance in the nervous system, whether in your own body, your horse, or your dog.
In this episode, Mary shares one of the foundat... more
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Although this podcast speaks to Equestrian and pet owners, the Feldenkrais method that Mary teaches and refers to benefits all people. She is right, when you have easier movement, you have a happier life. She also approaches life with curiosity and an openness that if you emulate, you will have a more fulfilled and beautiful life. Thank you, Mary for sharing your thoughts with us.
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Wow! I love the simple yet highly effective Feldenkrais concepts that Mary presents in these podcasts. My horse loves my “Feldenkrais hands” on her. It brings us into a different realm. I always learn to think with more curiosity and have fun exploring and connecting with my horse. Thank you so much for these Mary!
I love this Podcast. It is so nice, great Input that really helps improving. And the advices are so easy things that don't need much extra-Time or so, but they make such a huge impact. Thank you so much for sharing these things with us, it definitly makes me a better horse person
I love this Podcast. It is so nice, great Input that really helps improving. And the advices are so easy things that don't need much extra-Time or so, but they make such a huge impact. Thank you so much for sharing these things with us, it definitly makes me a better horse person
These are great - short podcasts each with a nugget of Feldenkrais or mind training, easy to learn and very effective.
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This show centers on Feldenkrais-based movement, mindfulness, and body awareness for people and their animal partners (horses and dogs). Episodes thread practical how-tos with mindset shifts, emphasizing ease, safety, and deeper connection through slower, intentional movement. Guests and the host share actionable tips on improving balance, proprioception, relaxation, and cooperative training, often tying lessons to real-world animal companionship and long-term well-being. A notable angle is the integration of human and animal development—recognizing nervous-system patterns and neuroplasticity to foster mutually beneficial partnerships. The program frequently promotes its movement programs and free resources, making it a practical resource f... more
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Easier Movement, Happier Life launched 5 years ago and published 161 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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