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Early Breakfast with Africa Melane

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Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.

PublishesDailyEpisodes378Founded9 years ago
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Latest Episodes

Guest: Jan De Koning | Freelance Rugby Journalist

Africa Melane unpacks a crucial round of URC fixtures with a spotlight on South Africa’s teams, as the Stormers push for a top-two finish, the Bulls and Lions battle to secure playoff spots, and the... more

Africa Melane speaks to Corné van Walbeek, Professor at UCT and Director of REEP, unpacking new research showing that nearly 60% of cigarettes sold in South Africa are illicit, highlighting major tax losses, shifting industry power, and the growing i... more

Africa Melane speaks to Reinhard Bosse, Director and Head Coach of Olympians Wrestling Club and Western Province Wrestling Association coach, about how the organisation is using wrestling to transform young lives in Western Cape communities.

Early ... more

Discover exciting fitness events, workouts, and active experiences happening near you. Fitness presenter and mental fitness coach Liezel van der Westhuizen shares fun, accessible ways to stay active, motivated, and inspired every week.

Early Breakf... more

Guest: Khangela Baloyi | NUM National Energy Sector Coordinator

Africa Melane speaks to Khangela Baloyi, NUM National Energy Sector Coordinator, as the National Union of Mineworkers accepts Eskom’s 7% wage offer while Numsa rejects it, deepening di... more

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Africa Melane speaks to Jonathan Ratshibvumo, Founder and Chairperson of the Association of Former Judicial Officers of Southern Africa joins us to unpack what courts consider during sentencing.

Early Breakfast with Africa Melane is 702’s and CapeT... more

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Africa Melane speaks to Standard Bank ahead of its “Keep Growing” session at the Organic & Natural Products Expo Africa 2026, taking place at the Cape Town International Convention Centre. The discussion explores financial health for small businesses... more

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There is a reason vitamin C continues to dominate skincare conversations across the world. More than just a trend, it is one of the most researched topical ingredients known for supporting brighter skin, improving the appearance of dark spots, and he... more

YouTube

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Recent Guests

Andre Duvenhage
Political analyst
Independent political analyst
Episode: Hill-Lewis takes helm of DA after decisive congress vote
Chante Venter
CEO and co-founder of Wise Move
Wise Move
Episode: Property: Moving house? Here are expert packing tips to save time
Paul Larson
Patrol officer, Clifton Lifesaving Club
Clifton Lifesaving Club
Episode: Fitness: The lifeguard story you never hear is the one that saves lives
Stuart Mann
The Running Mann, on the board of Two Oceans Marathon
Two Oceans Marathon
Episode: The start of the Two Oceans Marathon
Sanusha Naidu
Political analyst
EWN
Episode: The start of the DA’s Federal Conference
Philippa Brinkman
Spokesperson for I Love Boobies
I Love Boobies
Episode: CSI: I love Boobies
Stefanie De Saude-Darbandi
South African immigration and citizenship law specialist
Independent legal expert
Episode: Visa Shake-Up: Big Immigration Changes Could Reshape Who Comes to South Africa
Trevor Logway
Head of Athletic Training at Virgin Active South Africa
Virgin Active SA
Episode: Fitness: Why Your HYROX Training Might Be Failing Without This One Critical Element
Uyanda Siyotula
Representative, SOS Support Public Broadcasting Coalition
SOS Support Public Broadcasting Coalition
Episode: Digital Deadline Looms: Where Does South Africa Stand on Analogue Switch-Off?

Host

Africa Melane
Host of Early Breakfast, known for his relaxed and informative style, engaging audiences with discussions on current events and community issues.

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CandaceCandace Owens

Talking Points

Recent interactions between the hosts and their guests.

Hill-Lewis takes helm of DA after decisive congress vote
Q: Can the DA realistically lead South Africa in the national government by 2029, given current dynamics?
The analyst expresses cautious optimism but questions the feasibility of achieving a majority, noting the need to broaden support while managing internal and coalition dynamics, particularly with other parties in the GNU.
Hill-Lewis takes helm of DA after decisive congress vote
Q: How might the DA navigate leadership between the mayoral role and national ambitions, especially with local and national elections looming?
There is skepticism about how Hill-Lewis can manage both roles effectively, with expectations that he will lead the party in the legislature and possibly maintain a strong campaign presence in Cape Town while planning for longer-term national leadership.
Hill-Lewis takes helm of DA after decisive congress vote
Q: What does Hill-Lewis's win mean for the DA's direction and strategy going forward?
It signals a generational shift and a push toward broader community engagement, while acknowledging the need to balance continuity with new energy to appeal beyond the traditional DA base.
The start of the Two Oceans Marathon
Q: What makes the course particularly difficult or distinctive compared to other ultras?
Chapman's Peak and Constantia bring significant elevation changes and technical sections that separate contenders early, ensuring the race is about not just speed but endurance and strategy.
The start of the Two Oceans Marathon
Q: Why does this race continue to attract so much imagination in South Africa and around the world?
The route's beauty, the challenge of the hills, and the prestige of the event create a unique appeal, making it more memorable than flatter races and drawing attention from runners and fans alike.

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Frequently Asked Questions About Early Breakfast

What is Early Breakfast about and what kind of topics does it cover?

Listeners are treated to a blend of current events, community issues, and expert insights across various episodes. Popular topics include local governance, economic challenges, health awareness, and fitness trends, reflecting an engagement with audiences on practical and relevant matters. Notably, there is a strong focus on South African societal issues, such as water management and public health, combined with elements of personal wellness and fitness that resonate with listeners. The conversational tone makes complex subjects accessible and encourages community involvement, making it a favorable choice for those seeking informative and engaging dialogue in their early mornings.

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How many subscribers and views does Early Breakfast have?

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Which podcasts are similar to Early Breakfast?

These podcasts share a similar audience with Early Breakfast:

1. The Clement Manyathela Show
2. Afternoon Drive with John Maytham
3. The Best of 702 Weekend Breakfast
4. Afternoons with Relebogile Mabotja
5. The Daily

How many episodes of Early Breakfast are there?

Early Breakfast launched 9 years ago and published 378 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Early Breakfast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Early Breakfast?

Recent guests on Early Breakfast include:

1. Andre Duvenhage
2. Chante Venter
3. Paul Larson
4. Stuart Mann
5. Sanusha Naidu
6. Philippa Brinkman
7. Stefanie De Saude-Darbandi
8. Trevor Logway

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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