Dyrk din Sundhed
FRISKE SPIRERBliv inspireret til din sunde Livsstil med tips til mad, træning, søvn, glæde og fokus. Nogle er solo episoder af Miriam Sommer selv. Andre er interviews med fagfolk, der arbejder med fysisk og mental sundhed. Hver episode har et klart et afgrænset emne med fokus på at dele viden med dig, så du kan dyrke din egen personlige Sundhed og leve en grøn Livsstil. Vinklen er altid positiv, løsningsorient... more
| Publishes | Monthly | Episodes | 67 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language | Danish | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
Følelser bliver påvirket af tanker. Ligesom tanker bliver påvirket af følelser. Men du behøver ikke at sidde passiv i båden på følelsernes hav. I denne episode deler jeg 5 tips til kun at sætte sejl for konstruktive og positive tanker.
SPEAKER
Mi... more
Går du i stå, når livet byder på smerte? Eller bruger du tiden i mørket til at styrke dine mentale rødder? I denne episode deler jeg tips til at balancere eller endda gro i livets svære perioder. Jeg håber, de seks tips kan hjælpe dig.
SPEAKER
Mir... more
Sommeren nærmer sig med hastige skridt. Måske drømmer du om forandring men kan mærke indre modstand? I så fald har jeg 8 tips til at gøre udvikling nemmere, så du snart kan nyde mere glæde i dit liv.
SPEAKER
Miriam Sommer fra FriskeSpirer.dk
KA... more
Kan du ikke tage dig sammen til at skovle sne? Måske vil du hellere grave dig ned under dynen, end at komme over i træningscenteret disse dage? I så fald har jeg det ultimative trick. Et trick, der kan gøre selv de mest kedelige opgaver nemme.
SPEAK... more
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Apple Podcasts | #170 |  Denmark/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Dyrk din Sundhed?
These podcasts share a similar audience with Dyrk din Sundhed:
1. HjerneRO
2. Psykologen i Øret
3. Min gåtur gennem livet
4. Sørine & Livskraften
5. Ludvigs Podcast
How many episodes of Dyrk din Sundhed are there?
Dyrk din Sundhed launched 2 years ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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