the Progressive Overload project
Danny Matranga + MoreThe Progressive Overload Project dives into the latest in evidence-based fitness, nutrition, and wellness—while also exploring culture, sports, and politics through a millennial lens. Hosted by coaches with decades of real-world experience in training and relationships, it blends sharp insights with banter and fun. This isn’t your average “bro fitness podcast”—it’s smarter, fresher, and built for ... more
| Publishes | Weekly | Episodes | 425 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
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Latest Episodes
Join one of three app based training teams, free for 7 days! HERE! With workout video tutorials, sets, reps, and more.
Interested in Working With Coach Danny and the guys? Click HERE!
Help the show (and enter for a chance to win some swag) by l... more
Join one of three app based training teams, free for 7 days! HERE! With workout video tutorials, sets, reps, and more.
Interested in Working With Coach Danny and the guys? Click HERE!
Help the show (and enter for a chance to win some swag) by l... more
Join one of three app based training teams, free for 7 days! HERE! With workout video tutorials, sets, reps, and more.
Interested in Working With Coach Danny and the guys? Click HERE!
Help the show (and enter for a chance to win some swag) by l... more
Join one of three app based training teams, free for 7 days! HERE! With workout video tutorials, sets, reps, and more.
Interested in Working With Coach Danny and the guys? Click HERE!
Help the show (and enter for a chance to win some swag) by l... more
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Reviews
Bombarded with ads immediately for 5 minutes. Get the fuck out
Podcast Addict12 years agoMorgue- Always enjoy listening to Danny’s podcast episodes!
I feel like I always end these episodes with good nuggets of knowledge to put into my toolbox. Also, I just love how straightforward Danny is with his information and how relevant it is to the current information, or “misinformation”, that society is pushing out through social media. Danny is not just a good myth buster, but he has the research/knowledge to back it up.
Apple Podcasts5@butterfly_fit_with_viv
United States2 years ago - Alcohol and workout episode
This was titled alcohol and fitness but it’s like almost over and I haven’t heard much about that yet. Maybe I missed it
Apple Podcasts4Number Two.United States2 years ago - Thank you!
You’re giving such useful information for free and I absolutely appreciate this. I am learning so much from you and enjoying every bit of information.
I listen to your episodes while training/walking to give me a boost of motivation.
Thanks again!
Apple Podcasts5Hadeel92ghaziUnited States2 years ago - I loved Episode with Dr. Mike Israetel!!!
Hi, just listen to the episode aired on February 21 and it was probably the funniest episode. I have heard on any podcast ever. Dr. Mike really just broke it down for women with their Silly fears of that minimal fat gain 3 pounds!!! Lol) in order to achieve their physique goals and get muscle growth. I was hiking and coming to the end of my 9 mile hike and this episode had me laughing as I was very tired and trying to stay focused on just finishing. I am an avid listener already and hope to sign... more
Apple Podcasts5xusnrnUnited States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #120 | United States/Health & Fitness/Fitness |
Apple Podcasts | #198 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #96 |  Philippines/Health & Fitness/Fitness |
Apple Podcasts | #220 |  South Africa/Health & Fitness/Fitness |
Apple Podcasts | #226 |  Mexico/Health & Fitness/Fitness |
Apple Podcasts | #235 |  Finland/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About the Progressive Overload project
What is the Progressive Overload project about and what kind of topics does it cover?
Focused on evidence-based fitness, nutrition, and wellness, this show offers listeners a fresh perspective that goes beyond conventional discussions. The hosts, seasoned coaches, utilize their extensive experience not just in training but also in interpersonal relationships, to provide sharp insights wrapped in entertaining banter. Episodes also touch on broader topics, including culture, sports, and politics, allowing for a multifaceted exploration of wellness from a millennial viewpoint. This dynamic blend of educated discussion and lighthearted conversation makes the podcast appealing to those seeking in-depth knowledge while enjoying a relaxed auditory experience, distinct from typical fitness podcasts.
Where can I find podcast stats for the Progressive Overload project?
Rephonic provides a wide range of podcast stats for the Progressive Overload project. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to the Progressive Overload project and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does the Progressive Overload project get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for the Progressive Overload project, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for the Progressive Overload project?
Rephonic provides comprehensive predictive audience data for the Progressive Overload project, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does the Progressive Overload project have?
To see how many followers or subscribers the Progressive Overload project has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to the Progressive Overload project?
These podcasts share a similar audience with the Progressive Overload project:
1. The Jordan Syatt Podcast
2. EmPowered Radio
3. Mind Over Macros
4. Choose Hard with Cody McBroom
5. LiftingLindsay's More Than Fitness
How many episodes of the Progressive Overload project are there?
the Progressive Overload project launched 6 years ago and published 425 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact the Progressive Overload project?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for the Progressive Overload project?
Rephonic pulls ratings and reviews for the Progressive Overload project from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for the Progressive Overload project?
Rephonic provides full transcripts for episodes of the Progressive Overload project. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on the Progressive Overload project?
Recent guests on the Progressive Overload project include:
1. Kimberly Morrison
2. Dr. Jessica Knurick
3. Rich Fisher
4. Dr. Christle Guevarra
5. Dr. Emily Splichal
6. Dr. Mike Israetel
7. Alan Aragon
8. Jordan Lips
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.