DUPR Brain Fitness Pickleball Performance Series Podcast
Dr. Gordon JonesBorn from an obsession with pickleball, the DUPR Brain Fitness Series uses precision brainwave entrainment to sharpen your focus and accelerate your DUPR rating... no meditations!, just high-performance brain training delivered straight to you here. brainfitness.substack.com
| Publishes | Daily | Episodes | 21 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ScienceSports | |||
Listen to this Podcast
Latest Episodes
Hello everyone — this is Dr. Gordon Jones, your Brain Fitness and Pickleball Performance Coach.
This week, I want you to do something different.
This isn’t a true pickleball performance session, but instead a fantastic announcement we are making to... more
Hey everybody, it’s Dr. Gordon Jones, your Brain Fitness and Pickleball Performance Coach.
Today I want to walk you through something that I think is going to help a lot of newer pickleball players, especially those of you who are starting to play m... more
The Pickleball Diaphragm
Welcome to our session on Building a Strong Diaphragm for your pickleball game..
I am Dr. Gordon Jones, your brain fitness and pickleball performance coach.
Your access to this series is freely given, so would you consider... more
Post-Matches of the Day — File It and Walk Away
5-Minute Close | Dr. Gordon Jones
Excellent work!
The playing is done for today and you did great!
However it went, whatever the scores were, whatever moments you are still carrying as you sit here ... more
Between Matches — Close and Open
5-Minute Reset | Dr. Gordon Jones
Alright!
You just finished a match and you have another one coming up soon.
What you do in the next five minutes will determine the quality of your next match more than any techni... more
Pre-Match — Step In Ready
5-Minute Activation | Dr. Gordon Jones
Hey, it’s Doc.
You are about to compete and these next five minutes are going to make sure you walk onto that court as the player you have trained to be, not the player your nervous ... more
Feelings Are Not Facts — The Composed Mind
Hello and welcome back.
I’m Dr. Gordon Jones, your brain fitness and pickleball performance coach.
Today we are going to talk about something that happens to every player on every court at every level of ... more
Your access to this series is freely given, so would you consider making a contribution to our non-profit mission of spreading the benefits of pickleball to the world?
Morning Activation — Rise, Prime, and Play
Morning Activation Session | Dr. Gord... more
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This series centers on brain fitness for high-performance pickleball, pairing neuroscience-grounded training with practical on-court routines. Episodes emphasize breathwork, mental conditioning, and brainwave entrainment to sharpen focus, regulate emotion, and improve DUPR ratings. A recurring theme is treating cognitive and physiological states as trainable skills—using structured routines to stay present, manage nerves, and sustain peak performance across matches and tournaments. A standout aspect is the branded emphasis on being a “brain fit” player, with many episodes designed as actionable coaching sessions that listeners can replay to form lasting mental habits.
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How many episodes of this podcast are there?
this podcast launched a month ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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