
Whether you are in the midst of midlife or you want to prevent the physical and mental signs of aging that occur in midlife, this is the podcast for you! It is my passion for men and women to know that studied and safe ways to harness that elusive fountain of youth do exist. Aging is so much more than a number and encompasses, not only how we look, but also our energy level, and how long we can p... more
| Publishes | Twice monthly | Episodes | 11 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||

Ready to retire your bathroom scale and measure what actually moves your health? We kick off season two by redefining midlife vitality through one powerful lens: body composition. Instead of chasing a shrinking number, we focus on growing what protec... more
Forget everything you thought you knew about hormone replacement. Optimizing your hormones isn't just about managing hot flashes – it affects every system in your body and profoundly impacts how you age, regardless of whether you're already in menopa... more
Sleep is your health foundation, but how many of us truly get restorative rest? Your answer reveals not just your current wellbeing but potentially how long you'll live. Research suggests good sleep habits could add nearly 5 years to a man's life and... more
Testosterone might be your body's most underrated secret weapon. As a 51-year-old physician, I discovered my own testosterone level was a mere 11 – nowhere near the optimal 150-250 range women typically enjoy in their 20s. That revelation changed eve... more
Having done some of my own research, this is the most informative and helpful guidance I have seen out there!
This is the first podcast I’ve listened to. I just loved it! Very informative. Keep it up Dr. Norris.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #217 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Dr. 50 Something launched 9 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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