Der Podcast mit Alex rund um die Themen Fitness, Lifestyle und das dazugehörige Mindset. Wöchentliche Episoden mit spannenden Themen und interessanten Gästen bieten euch die feinste Unterhaltung. Ich beleuchte die Themen aus verschiedenen Perspektiven und lade vielfältige Gäste aus verschiedenen bereichen des Lebens zu mir in die Show ein. Ihr findet diesen Podcast auf den gängigen Plattformen wie... more
Publishes | Weekly | Episodes | 124 | Founded | 4 years ago |
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Language | German | Number of Listeners | Categories | FitnessHealth & Fitness |
Für den jungen Mann, der seine Fitnessziele ernst nimmt und viermal pro Woche trainiert, ist ein gut durchdachter 4-Tages-Trainingsplan von entscheidender Bedeutung. Diese Episode zeigt, wie dieser Plan durch gezielte Planung und Effizienz beeindruck... more
In unserer hektischen Welt ist Zeit oft ein knappes Gut. Doch das bedeutet nicht, dass du auf ein effektives Training verzichten musst! In dieser Podcast-Episode erkunden wir die Welt der 3-Tages-Trainingspläne und zeigen dir, wie du in kurzer Zeit m... more
In unserer hektischen Welt ist Zeit oft ein knappes Gut. Doch das bedeutet nicht, dass du auf ein effektives Training verzichten musst! In dieser Podcast-Episode erkunden wir die Welt der 2-Tages-Trainingspläne und zeigen dir, wie du in kurzer Zeit m... more
Willkommen zum ersten Teil unserer dreiteiligen Podcast-Serie "Der perfekte Trainingsplan"! In dieser Folge konzentrieren wir uns darauf, wie du deinen aktuellen IST-Zustand analysieren kannst, um eine solide Grundlage für deine Trainingsroutine zu s... more
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Ich habe mir Deinen Werdegang von der Schule bis zum Studium angehört. more
Hat mich gefreut Gast zu sein in einer eurer Episode. Sehr angenehmes Gespräch. Lg 😊💪
Hat Spaß gemacht, falls dir Zuhörer fragen haben können sie die gerne hier stellen 😊💪 lg
Super interessanter Podcast. Sehr informativ. Cardio verging wie im Flug!
Ich muss ehrlich sagen,dass dieser Podcast einer der ehrlichsten und authentischsten Podcasts ist, die ich je gehört habe! Die beiden sind wirklich sympathisch und bringen auf eine Unterhaltsame Weise wissen rüber. Ich würde es jedem mit Interesse an Fitness und Ernährung ans Herz legen! Weiter so :)
Apple Podcasts | #245 | Austria/Health & Fitness/Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Massegarage launched 4 years ago and published 124 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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