Join award-winning author and psychologist Fiona Murden in the Dot to Dot Life Connected™ podcast - uncovering the vital, yet often overlooked, connections that shape our lives and success – not just our connection with ourselves but also with others. This podcast explores the Life Connected™ framework revealing how our connections - with ourselves, others, and the world around us - profoundly imp... more
Publishes | Twice monthly | Episodes | 119 | Founded | 5 years ago |
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Categories | Personal JournalsHealth & FitnessMental HealthSociety & Culture |
Episode Notes
Together, Frank and Fiona explore:
– How music, neuroscience, and ancient wisdom converge to unlock human potential
– Why we confuse identity with performance and what it costs us
– The difference between peak performance and living a... more
Together, Aoife and Fiona explore:
– How anticipatory stress affects cardiovascular, immune and cellular function, including signs of accelerated aging
– Why the brain can’t always tell the difference between real danger and imagined fear and how th... more
Christian reveals a game-changing insight most people overlook: every time we listen, we bring an intention. Maybe to fix something. Maybe to understand. Maybe just to connect. But unless our intention matches what the other person actually needs, we... more
What We Cover in This Episode:
The Story Behind the Book
• Jenny explains how her Instagram community sparked the writing of Permission to Come Home.
• The book is a call to reclaim mental health, dismantle shame, and give ourselves permission—to q... more
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Such an interesting mix of guests but all exploring themes around the psychology of being human. Some really helpful insights that can be applied directly to do to day life as well.
I love this series because I enjoy listening to Fiona geek out about psychology with her guests. I so want to be with them, sparking ideas off each other. And then her solo episodes are like little moments of nurturing that are reassuring and give you something practical to do.
Fiona knows some amazing people and she draws out their stories in a natural way sparking loads of insights.
The Dot to Dot Behind the Person episode with Dr. Tasha Eurich was a deep dive into the importance of self-awareness for successful leadership. Dr. Eurich's expertise, backed by her extensive research and experience, shed light on the direct correlation between self-aware leaders and organizational success. The episode not only emphasized the financial benefits of self-awareness but also offered practical advice on cultivating this crucial skill. An invaluable listen for anyone aspiring to lead ... more
In what appears to be a short period of time Fiona & her colleague Lou have generated 48 podcasts littered with wisdom. I loved all of the extraneous references dotted through out the podcasts I listened. I came away informed, enriched & feeling extremely buoyed. A must listen
So often do we wonder why we are as we are, what makes us tick and more importantly how can we optimise that for an all round better approach to life. Fiona helps us along that journey, great podcasts and a lot of practical insight and help for these ever increasing hectic lives we lead.
Listeners, social reach, demographics and more for this podcast.
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Dot to Dot Life Connected™ launched 5 years ago and published 119 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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