Dopamine Diaries
Coach Kate15 minute or less listens you NEED to hear in order to come off autopilot, release stress, & be the person you desire to be. DM me PODCAST on IG & I’ll show you in less than 24 hours how to come off autopilot & lead yourself + family, BETTER.www.instagram.com/kate.liz.h
| Publishes | Weekly | Episodes | 109 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
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Latest Episodes
Okay… this is gonna be a little unhinged, because I had this realization like… oh.
I didn’t not do the work…
I just did a shit ton of work that didn’t actually change anything.
Like I could explain all my patterns, I could connect every single dot ... more
This one cracked me open a little.
I’m in a season I’ve never been in before… where I’m not chasing more in the way I always have, and honestly, I don’t fully recognize myself here yet.
In this episode, I share:
• what it’s been like to feel my i... more
WIRED: www.mnmfitnessco.com/wired
This one’s a bit of a rant… but it needed to be said.
After hearing multiple people say they’re afraid of failing, I’m breaking down what’s actually going on underneath that fear, and why it’s keeping you s... more
WIRED: www.mnmfitnessco.com/wired
This episode started with me painting my nails… and turned into one of the biggest realizations about burnout I’ve had.
I share a season where I felt completely disconnected, from my husband, my energy, and... more
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- Kate is the real deal
Kate changed my life. Listening to her podcast is just the icing on the cake. I love the bite-size tidbits she gives in the form of episodes. If you’re ready to change your life, you’re in the right place.
Apple Podcasts5Trust me, I’m a therapist
United Statesa year ago - Nothing I wanted to hear and everything I needed to hear.
Literally been digesting these podcasts daily (as released) and just being smacked in the face in the best way possible. No sugar coating anything, Kate tells it how it is and she’s helped me level up in all areas of my life by calling it out of me and encouraging me to do better!!
Apple Podcasts5BsanloUnited Statesa year ago - Inspiring and informative
Thank goodness I found this podcast on threads. So inspiring and informative.
Apple Podcasts5iPyro>:3United States2 years ago - 💣🫶🏻
The podcast you didn’t know you needed. The podcast I didn’t know I needed. Short rapid fire episodes! Been binging these on my walks, and they’re everything I’ve been needing. Love this woman!! My coach forever 🤍
Apple Podcasts5kricexUnited States2 years ago - MUST Listen!!
I LOVE the short & to the point episodes with no holds barred! She is real, brutally honest, & a wealth of information!
Apple Podcasts5Summers Ready FitnessUnited States2 years ago
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Apple Podcasts | #234 |  Austria/Education/Self-Improvement |
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Frequently Asked Questions About Dopamine Diaries
What is Dopamine Diaries about and what kind of topics does it cover?
Short, punchy episodes focus on breaking autopilot through self-work, nervous system regulation, and practical mindset shifts. Frequent themes include burnout, parenting, entrepreneurship, and reframing fear, with emphasis on sustainable progress, rest, and actionable routines. Noteworthy angles include programs like HBA and Wired, blunt honesty about growth, and a preference for concise, high-impact guidance that listeners can apply immediately to work, relationships, and daily life.
Where can I find podcast stats for Dopamine Diaries?
Rephonic provides a wide range of podcast stats for Dopamine Diaries. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Dopamine Diaries and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Dopamine Diaries get?
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What are the audience demographics for Dopamine Diaries?
Rephonic provides comprehensive predictive audience data for Dopamine Diaries, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Dopamine Diaries have?
To see how many followers or subscribers Dopamine Diaries has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Dopamine Diaries?
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How many episodes of Dopamine Diaries are there?
Dopamine Diaries launched 2 years ago and published 109 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Dopamine Diaries?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Dopamine Diaries?
Rephonic pulls ratings and reviews for Dopamine Diaries from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Dopamine Diaries?
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What guests have appeared on Dopamine Diaries?
Recent guests on Dopamine Diaries include:
1. Dr. Nicole
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.