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Artwork for LITerally

LITerally

Lacey Sites
Business Coaching
Entrepreneurship
Coaching
Business Growth
Mindset
Work-Life Balance
Personal Growth
Online Business
Business Strategy
Client Relationships
Marketing
Mental Health
Marketing Strategies
Team Management
Time Management
Scaling
Business Success
Content Creation
Social Media
Grief

LITerally is a podcast that shares the raw, unscripted experience of building an online business. Hosted by Lacey Sites, business mentor and success coach, this podcast literally takes you through the entire process of building a successful business and creating a lit up life. Each episode is a recording of actual coaching sessions between Lacey and one of her clients over the course of six months... more

PublishesWeeklyEpisodes375Founded7 years ago
Number of ListenersCategories
EntrepreneurshipBusiness

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Artwork for LITerally

Latest Episodes

This is one of the most raw and real sessions we've had on LITerally. Sari comes in having just had a repressed memory surface, and what unfolds is a conversation about what it actually means to feel safe, why everything always makes sense when you f... more

Sari comes into this session a different person than the one we left last session. The changes she made are reshaping how her business feels day to day, and we get into why this shift is so meaningful.

We also dig into expert content, carousels, wh... more

Sari comes into this session having made some big changes in her life, and we get into why that shift matters more than any tactic ever could. From there we dig into the data behind her content, the difference between what's getting attention and wha... more

This session starts in the aftermath of a launch that brought up a lot more than just numbers. Sari came in having already been through an emotional spin in Basecamp, and this conversation picks up in the middle of the very human experience of buildi... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Sari Rose Barron
Licensed Marriage and Family Therapist, EMDR certified consultant, continuing ed provider
SoCal Individual Family and Trauma Therapy
Episode: Meet Our Season 13 Coachee (Introduction with Sari)
Molly A. Cahill
Guest coach discussed in the wrap-up, featured on Holistic Marketing Simplified
Holistic Marketing Simplified
Episode: Profit, Support, and A Big Business (Wrap Up Session with Molly)
Jackie Murphy
Business coach who transitioned from being a yoga instructor, sharing her journey through personal challenges and growth.
Entrepreneur
Episode: Meet Our Season 11 Coachee (Introduction with Jackie)
Robyn Dooding
Client of Lacey Sites, who shares her journey of personal and professional growth through coaching
Episode: What Robyn Wants You to Know (Wrap Up Episode)

Host

Lacey Sites
Host of the show, coach, and founder of A Lit Up Life; serves as business mentor and success coach.

Reviews

5.0 out of 5 stars from 262 ratings
  • How much time do you have because I have so many accolades and not enough time.

    Listen. IYKYK.

    If you know, you know.

    I’m a small business coach, and listening to Lacey’s coaching sessions not only validates the methods I use in my sessions, and helps me feel really damn proud of the work I’m doing as a coach, but also listening to her coachees, I feel seen and heard in these women’s wins and challenges as well.

    I love that I get to sit on both sides of the fence and glean insight after insight in every single episode, even the solos (even though I miss the coachees L... more

    Apple Podcasts
    5
    Small Biz Coach | Mel | G G
    United States15 days ago
  • Loving season 13

    Just tuned into to the two episodes. Love love love especially your sound bites during session 2, the first coaching session Lacey. And loving the openness of Sari (hope I’ve spelt the name correct apologies if not!) can’t wait for e3!!!!

    Apple Podcasts
    5
    The Soul Agent, Sarupa Shah
    United Kingdom5 months ago
  • Mind changing!

    This podcast normalizes the struggles of women business owners. All the while, we get to follow the strategies used by real business owners as they work to overcome those challenges. I love the level of vulnerability it had to take Lacey to allow this view of her work as a coach.

    Apple Podcasts
    5
    MsBobLoblaw
    United States9 months ago
  • Best business podcast out there

    I have been putting this review off forever because I don't know how to express how grateful I am for this podcast. It is seriously life-changing.

    Lacey is one of the only person that I listen to for business advice. She is the real deal. She makes it feel simple and achievable to grow the business of your dreams. I have felt like I’m being coached personally by Lacey for the past few years from listening to the podcast episodes of her coaching others. I’m so grateful for all the women willing ... more

    Apple Podcasts
    5
    Makenna Labahn
    Germany10 months ago
  • Unlike any other

    It’s sooooo incredibly helpful to see/hear the behind-the-scenes of other high-level businesses. Lacey’s insights are unparalleled and I not only always learn so much but come away with ideas I can’t wait to try myself. So raw, real, relatable…wonderful!

    Apple Podcasts
    5
    Dr. Amber Curtis
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the raw honesty and practical coaching that feels like real-world training.
Fans love the transparency and ability to apply takeaways quickly in their own businesses.
Many note the supportive, non-judgmental coaching style and the behind-the-scenes format as highly valuable.

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Talking Points

Recent interactions between the hosts and their guests.

Borrowing Belief and the Urgency to Know (Session 13 with Sari)
Q: What role does a webinar play in moving from interest to conversion?
A webinar helps demonstrate the problem, present a clear pathway to solution, and enable live interaction, which accelerates relationship-building and increases the likelihood of conversion.
Borrowing Belief and the Urgency to Know (Session 13 with Sari)
Q: How should marketing address the audience's deepest pain points?
Marketing should act as a mirror, showing the audience that the coach truly understands their biggest fears and struggles, not just selling a solution. This deep empathy converts lukewarm interest into urgent demand.
Borrowing Belief and the Urgency to Know (Session 13 with Sari)
Q: What felt most urgent as you launched, and how did you learn to manage that urgency?
The urgency isn't about a specific deadline; it's a cognitive pattern that can derail decision-making. The solution is to acknowledge the feeling, slow down, and re-center on sustainable actions and evidence, rather than chasing a premature payoff.
What Does A CEO Actually Do? (Session 10 with Sari)
Q: What launch structure was decided for the five-day window, and why was urgency introduced?
The five-day sequence uses daily emails with a strong emphasis on a time-limited bonus to create urgency and drive conversions, supported by data-driven expectations to learn what works for their specific audience.
What Does A CEO Actually Do? (Session 10 with Sari)
Q: How can a coach help a business owner move from operating to leading, especially when juggling multiple roles?
A coach provides frameworks to define roles, creates a runway for trying new approaches, and helps the client learn to use data and structure to make higher-level decisions, reducing burnout and increasing scalability.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About LITerally

What is LITerally about and what kind of topics does it cover?

This show offers an unfiltered, real-world look at building an online business through long-form coaching sessions. Hosted by a seasoned business mentor, each episode features live coaching with a client, blending mindset work, strategy, and practical tactics — from messaging and funnels to launches and time management. Listeners get a transparent view of how decisions are made, how personal balance intersects with growth, and how data, storytelling, and authentic leadership converge to drive sustainable momentum. A standout aspect is the format itself: watching the coaching process unfold, including re-framing challenges, testing ideas, and applying insights to real-life outcomes. Potential listeners who want tactical, actionable guidance ... more

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How many listeners does LITerally get?

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What are the audience demographics for LITerally?

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How many subscribers and views does LITerally have?

To see how many followers or subscribers LITerally has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to LITerally?

These podcasts share a similar audience with LITerally:

1. The Amy Porterfield Show
2. The Lively Show
3. the bossbabe podcast
4. Good Content with Shannon McKinstrie
5. Powerhouse Women

How many episodes of LITerally are there?

LITerally launched 7 years ago and published 375 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact LITerally?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for LITerally?

Rephonic pulls ratings and reviews for LITerally from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for LITerally?

Rephonic provides full transcripts for episodes of LITerally. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on LITerally?

Recent guests on LITerally include:

1. Sari Rose Barron
2. Molly A. Cahill
3. Jackie Murphy
4. Robyn Dooding

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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