你喜歡健身嗎?也許你喜歡,卻經常感到沒有動力想放棄?又或者,你不知道網路這麼多資訊,到底哪些才是對你有效的?這個頻道正是為你而生。 你好,我們是「動思學院」的創辦人Justin跟Jojo,歡迎來到「動思肌湯」我們會邀請不同領域的健康專業人士,跟大家分享實用的健康知識&他們的心路歷程。希望大家在這裡可以意識到,原來健康跟運動不是一件單調乏味的事,並且透過每個故事去看見自己的無限潛能。 關於動思學院 官網:movethink.org/ IG:www.instagram.com/movethink_/ FB:www.facebook.com/movethinkedu Powered by Firstory Hosting
Publishes | Twice monthly | Episodes | 40 | Founded | a year ago |
---|---|---|---|---|---|
Language | Categories | FitnessHealth & FitnessSelf-ImprovementEducation |
不算熱量有辦法減脂嗎?
為什麼都熱量赤字了還是很容易胖呢?
易胖體質的人是因為吸收太好嗎?
這集很榮幸邀請到同時是健美選手又是營養師的DGI,幫大家破解眾多的熱量迷思, 不再被熱量綁架~
DGI 營養師 IG:www.instagram.com/wj_dgi/
【本集精華片段】
16:30 健美選手一定要一天吃六餐嗎?
20:20 增肌一定要頻繁喝乳清嗎?
27:00 增肌減脂一定要計算熱量嗎?
37:25 容易胖的人是因為吸收太好嗎?
Pow... more
健美黑魔法到底是什麼? 只要用了就能變壯嗎?
某些酵素居然加了輕瀉劑, 透過排便製造減肥的假象!
買乳清多送你BCAA? 千萬別被商人給騙了!
這集很榮幸邀請到具有藥師身分的健美選手Luca,
為大家破解健美黑魔法的秘密,還有眾多保健品中不為人知的內幕~
Luca 嚕藥師 IG:
【本集精華片段】
23:45 健美用藥在台灣合法嗎?
33:10 酵素裡可能還加了輕瀉劑!
40:20 乳清額... more
每天跑10公里,卻覺得跑步很無聊?
為什麼閱讀總是讓人覺得無趣?
有錢人的七大習慣,跟著做就能變有錢?
這集很榮幸邀請到文森說書,跟大家分享閱讀的樂趣究竟從何而來?以及看了這麼多書後有了哪些啟發~~
文森說書
Podcast reurl.cc/ae2xD4
Youtube reurl.cc/vQVLxL
【本集精華片段】
19:00 如何做到每天跑步10公里?
22:25 為什麼讀書總是讓人覺得無趣?
39:40 閱讀對一般人究... more
你是不是也很好奇, 健康餐明明就是那些食材而且還是水煮的,為什麼卻賣的比一般便當還貴呢?
如果想要在家自製健康料理,有沒有什麼簡單的小步驟呢?
今天很榮幸邀請到菜單研究所的Kevin,來跟我們分享關於料理跟健康餐的所有秘密!
菜單研究所:
IG www.instagram.com/menukevin/
【本集精華片段】
10:00 自己煮飯都沒有變化很膩怎麼辦?
13:00... more
People also subscribe to these shows.
吸取更多資訊夾帶有點搞笑內容,很不錯
訪問內容空洞,請做足功課,只是請來賓多講一點,不代表訪問的好,還有不要再用視頻的字眼了。
很喜歡這集的分享,收獲很多,也會想再重聽一次!
內容很棒,開始期待更新。只是音量每位都不同,期待收音更進步,不會有大小聲的問題
謝謝分享,正在努力讓自己進健身房不尷尬中
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #14 | |
Apple Podcasts | #24 | |
Apple Podcasts | #69 | |
Apple Podcasts | #180 |
Listeners, social reach, demographics and more for this podcast.
Gender Skew | Location | Interests | |||
---|---|---|---|---|---|
Professions | Age Range | Household Income | |||
Social Media Reach |
Rephonic provides a wide range of podcast stats for 動思肌湯. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 動思肌湯 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 動思肌湯, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for 動思肌湯, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers 動思肌湯 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with 動思肌湯:
1. 怪獸訓練電台
2. 直男營養師
3. 運動人的 Pain Cave
4. 蒼藍鴿的醫學通識
5. 哇賽心理學
動思肌湯 launched a year ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for 動思肌湯 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of 動思肌湯. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.