DOMO MIND SPA: Meditación, Mindfulness & Bienestar con Jose Verdú
jose verduDOMO MIND SPA - Campus de meditación y bienestar. Nuestro objetivo es asistir a las personas en generar silencio interior que se traduzca en una mejor calidad de vida, paz interior y ecuanimidad. Hoy en día es una necesidad real aprender a manejar saludablemente la mente y los pensamientos, para lograr mantener un estado de calma interior independiente de las situaciones externas. La sobre-estimul... more
| Publishes | Twice weekly | Episodes | 6 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Religion & SpiritualitySpirituality | ||
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Latest Episodes
En este programa les compartimos una reflexión sobre el COVID -19 y los cambios que esta situación está generando a nivel individual. Sin duda nos encontramos atravesando una etapa de la que saldremos diferentes a como entramos. Los cambios forzados ... more
Diana Guerrero nos comparte esta meditación enfocada en soltar la negatividad para alcanzar un estado interior más positivo y sereno.
Diana es practicante y enamorada del Yoga dede hace 15 años, es instructora en formación en Kundalini Yoga y Yoga... more
Jasson Hurtado, especialista en técnicas de concentración, relajación, respiración y meditación nos comparte este ejercicio para eliminar tensiones mentales y físicas.
En este programa exploramos qué es le meditación, cuáles son sus beneficios principales y cómo practicarla!
En este programa comparto información sobre la naturaleza y el funcionamiento de la mente, así como herramientas para alcanzar un manejo saludable de la mente y los pensamientos.
El concepto de la consciencia será el hilo conductor de los programas por venir. En este primer episodio comparto contigo qué es la consciencia y cuál es su relevancia para el desarrollo personal y espiritual.
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Apple Podcasts | #250 |  Mexico/Religion & Spirituality/Spirituality |
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this podcast launched 6 years ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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