Doktor Xund - Mögest Du gesund sein!
Dr. med. Dominik WartenweilerWie es Dir gelingt gesund zu werden, gesund zu sein und gesund zu bleiben!
| Publishes | Monthly | Episodes | 14 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  German | Categories | Health & FitnessMedicine | ||
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In dieser Folge spreche ich über die wahren Gründe der Rückenschmerzen, wie sie vermieden und mit einfachen Mitteln dagegen vorgegangen werden kann. Spoiler: es braucht keine teuren Therapien!
Falls Du mehr über meine Arbeit erfahren möchtest, finde... more
Fasten ist ein wunderbarer und völlig unterbewerteter Weg zu mehr Gesundheit. In dieser Folge spreche ich darüber, warum das Fasten so gesund ist und wie Du das fasten für Deine Gesundheit nutzen kannst.
Falls Du mehr über meine Arbeit erfahren möc... more
Die Atmung ist eine wunderbare Sache, sie ist in der Lage uns zu beruhigen, wenn wir gestresst sind, uns Energie zu geben wenn wir müde sind und uns Präsenz zu schenken, wenn wir vom Alltag abgelenkt sind. Darüber hinaus, wenn die Atmung frei fliesse... more
Beim Minimalismus geht es weniger darum, weniger zu haben, sondern frei zu werden. In dieser Folge spreche ich darüber, wie es gelingt mit dem Minimalismus Raum und Zeit zu schaffen für die wirklich wichtigen Dinge im Leben.
Falls Du mehr über mein... more
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Apple Podcasts | #103 |  Switzerland/Health & Fitness/Medicine |
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Doktor Xund launched 4 years ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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