Doe het Zelf - IFS meditaties voor thuis
Saskia van der SchaafIFS meditaties voor thuis
| Publishes | Daily | Episodes | 12 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Language | Dutch | Number of Listeners | Categories | Mental HealthHealth & Fitness |
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Latest Episodes
In deze meditatie is er aandacht voor contact maken met een deel via het lichaam. Het is een mooie manier om de kwaliteiten van Zelf op een directe manier over te brengen naar een deel. Dit kan behulpzaam zijn bij delen die behoefte hebben aan nabijh... more
Een wat kortere meditatie om je dag mee te beginnen. Eerstkom je wat aan in je lichaam, daar nodig je Zelf-energie bij uit. Dan breng je je aandacht bij een exile, met wie je wat tijd kan doorbrengen. Samen stap je vervolgens je dag in.
Ingesproken... more
In deze geleide IFS-meditatie onderzoek je een overtuiging, boodschap of innerlijk verhaal dat je mogelijk hebt overgenomen van je familie, cultuur of omgeving. Je maakt contact met de verschillende delen van jezelf die op deze boodschap reageren, wa... more
Dit is een meditatie om een polarisatie beter te leren kennen.
Bewerkt en ingesproken door: Nina van der Hoek
Bron: Toni Herbine Blank en Michi Rose
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Apple Podcasts | #123 |  Netherlands/Health & Fitness/Mental Health |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Doe het Zelf?
These podcasts share a similar audience with Doe het Zelf:
1. (Over)Leven met IFS
2. Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue
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Doe het Zelf launched 8 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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