
The Sovereign Mamas Podcast is a sacred space for women remembering who they truly are. Hosted by Julia Jerg — mother, embodiment guide, and founder of the Sovereign Mamas movement — this show is devoted to women who refuse to choose between presence and purpose, motherhood and impact, devotion and leadership. Each episode is part conversation, part transmission — designed to ground you, awaken re... more
| Publishes | Weekly | Episodes | 79 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SpiritualityReligion & Spirituality | |||

Motherhood doesn’t just change your schedule.
It changes your capacity.
Your identity.
Your energy.
And the way you’re able to show up in your work.
In this episode, host Julia Jerg and guest Sonya Highfield go beyond surface-level advice and dive ... more
What happens when motherhood breaks the life you once knew… and asks you to rebuild from a completely different place?
In this episode of the Sovereign Mamas Podcast, host Julia Jerg is joined by Alexe Woods, founder of Universal Movement and creato... more
What happens when your body keeps sending signals that something isn’t right — but every test comes back “normal”?
In this powerful conversation on the Sovereign Mamas Podcast, host Julia Jerg sits down with functional nutritionist Chelssea Tompkins... more
In this episode of the Sovereign Mamas Podcast, Julia Jerg speaks with Kristen Nagle about reclaiming birth, trusting intuition, and the quiet rebellion many families are starting inside their homes.
Kristen shares her journey into physiological bir... more
The Sovereign Mamas movement exists to normalize fulfilled, self-led, powerful mothers — not as the exception, but as the baseline for the next generation.
In this episode, Julia Jerg is joined by Matatea Changuy, founder of The Dream Woman framewor... more
What if motherhood isn’t something you prepare for — but something you learn to trust your way through?
In this powerful conversation, Katherine Peloso Smith shares her journey into conscious motherhood, intuitive decision-making, and the deeper wor... more
This special live recording marks the official launch of Secrets of Sovereign Mamas — a powerful collective book sharing the voices of women redefining motherhood, leadership, and sovereignty.
What began as a pre-launch gathering turned into a celeb... more
In this deeply honest conversation, Julia Jerg speaks with Leontine Leeuwenburgh, who shares her journey of quitting alcohol, trusting her intuition, and moving her family to Bali to create a more aligned life.
Leontine is now an alcohol-free coach ... more
I just love Julia’s work and all she shares with the world. I’m excited to continue learning from her through this podcast!
Incredible stories, powerful lessons, and an amazing host! This podcast is a must-listen!
Julia's approach to remote work is refreshing and helpful. She interviews interesting digital nomads specifically focusing on families and couples which is so unique. Really appreciate & enjoyed this podcast. Highly recommend.
Very informative podcast series with a unique goal to help families become and stay location independent. Value packed and fun!
A must listen, Julia is a fantastic host and really knows how to get the most out of her guests.
I love listening to julia and her guests. She brings so much value to my life.
Great inspiration for anyone !!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #58 |









Listeners, social reach, demographics and more for this podcast.
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Sovereign Mamas launched 6 years ago and published 79 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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