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Artwork for THE MILK

THE MILK

Tayla Burke
Motherhood
Pregnancy
Breastfeeding
Self-Care
Labor
Mental Health
Third Trimester
Birth Plan
Second Trimester
Maternity Photos
Nesting
Childbirth
Pregnancy Symptoms
Baby Showers
Newborn Care
Birth Stories
Harper
Charlotte
Maternity Wear
Doctor Appointments

Welcome to The Milk- the podcast that pours it all out: the messy, the magical, & the mildly unhinged moments of motherhood and womanhood. Real talk, honest stories, and reminders that none of us really know exactly what we’re doing- and that’s kinda the best part! I’m Tayla- your host and mom of soon to be three. So let’s laugh, learn, and milk this season of life for all that it’s worth.

PublishesWeeklyEpisodes85Founded2 years ago
Number of ListenersCategories
ParentingKids & Family

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Artwork for THE MILK

Latest Episodes

We're back with two episodes this week babes! We're here with a Part 2 with licensed psychologist, Dr. Bahaur Amini. A couple of weeks ago you ladies submitted your (anonymous) relationship questions and struggles in hopes of getting some professiona... more

Today we're getting real about relationships after introducing a new bundle of joy. Having a baby is truly magical- it's a love you've never quite experienced and comes with so many of your highest of highs- but it would be a disservice not to acknow... more

Intimated by birth? Hypnobirthing flips fear into calm & confidence with simple mind & body shifts. This week I sit down with hypnobirthing coach and doula Nicolle Kasch (owner of Mind Body Baby OC) to turn a fear-heavy narrative into a grounded plan... more

Ever had life hand you a mirror and ask who you’re becoming, not who you’ve been? That’s the heartbeat of our conversation with wellness creator, co-founder of FORM, and soon-to-be first-time mom, Sami Spalter! We go beyond trimester talk to unpack i... more

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Recent Guests

Dr. Bahaur Amini
Licensed psychologist, therapist for couples and individuals, ADHD specialist
Amini Psychology
Episode: Ep. 17 Why Good Relationships Struggle After Kids with Licensed Psychologist Dr. Bahaur Amini (Pt. 1)
Nicolle Kasch
Hypnobirthing coach, founder of Mind Body Baby
Mind Body Baby
Episode: Ep. 16 Hypnobirthing For A Calm, Confident Labor with Nicolle Kasch
Sami Spalter
Wellness and fitness entrepreneur; weight loss journey participant; co-founder of Form (wellness/activewear platform)
Form
Episode: Ep. 15 Sami Spalter: Your Weight Is NOT Your Worth: Choosing Identity Over Aesthetics in Pregnancy & Beyond
Alec Treffers
Fitness and nutrition content creator, mom of two
Episode: Ep. 14 A Mom’s Macro Playbook With Alec Treffers: "I lost 18 lbs in 4 months (& maintained it) after breastfeeding my 2nd child"
Samantha Diamond
Founder and CEO of Bird&Be
Bird&Be
Episode: Ep. 12 Trying to Conceive? Why A Man’s Role Matters More Than You Think With Sam Diamond, Founder of Bird&Be
Karly Ryan
Intimacy coach and relationship coach specializing in somatic self-pleasure and sexual healing.
Ritual Return
Episode: Ep. 10 You’re Not Broken: Why Sexual Desire Shifts Postpartum And How To Find Your Way Back with Karly Ryan
Dr. Sasha Hackman
Double board certified OBGYN and reproductive endocrinology and infertility specialist
HRC Beverly Hills
Episode: Ep. 9 Dr. Sasha Hackman: What Every Woman Should Know About Her Fertility Before, During, and After Kids
Sami Brooks
Theater kid turned social media personality.
Episode: Ep. 7 Sami Brooks: Choosing Two Under Two, Body Image Tips, Pregnancy #2, & The Dream That Told Her "It's A Girl"!
Sarah Merrill Hall
Creator of Big Kid Problems and host of the podcast Bottle Service.
Episode: Ep. 83 Honest Mom Talk With Sarah Merrill Hall: feeling lost, perinatal depression, & laughing through ALL of the chaos

Host

Tayla
Host of the podcast, Tayla shares her personal experiences and challenges as a mother of soon-to-be three children. She emphasizes themes of honesty, self-care, and the relatable struggles of motherhood while fostering a supportive community among listeners.

Reviews

4.8 out of 5 stars from 546 ratings
  • Every week i cant wait to listen!!!

    My most favorite podcast in the whole world. I am mom of one, and everything they talk about its so relatable, it makes me feel like i am not alone. I honestly wish i could be friends with them in real life 💕

    Apple Podcasts
    5
    Irwandrea
    Netherlands7 months ago
  • The best mom podcast!

    A friend told me about Did We Just Become Milfs when I found out I was pregnant and I was quickly hooked. Loved listening to Tori and Tayla talk about each trimester in the pregnancy episodes. And now that my daughter’s here, I listen every week. So helpful and relatable.

    Apple Podcasts
    5
    jamieetowne
    United States8 months ago
  • Go to podcast!

    Tayla and Tori I look forward to this weekly hangout, & chat!

    Apple Podcasts
    5
    Douglas&Amanda
    United States8 months ago
  • Fave mom podcast

    I anxiously wait for every Tuesday! I feel so seen. It’s like I’m talking to my closest girlfriends. So real and unfiltered. I appreciate all the realness about the highs and lows

    Apple Podcasts
    5
    LolaBD95
    United States8 months ago
  • Favorite Mom podcast!!

    This is my favorite mom podcast and I recommend it to every mom friend! I love how real both Tori and Tayla are about motherhood and their experiences. I feel like they are my virtual mom besties and I love listening to this podcast weekly on my way to work on Tuesdays. So good!

    Apple Podcasts
    5
    Julie Rabaut
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the real, unfiltered discussions about motherhood and the challenges faced during parenting.
Many appreciate the humorous and relatable anecdotes shared by the hosts, making the podcast feel like a friend's conversation.
Some feedback indicates that while many find the content supportive, there are occasional critiques about certain guests and topics covered.
Overall, feedback highlights emotional connection and significant support for first-time and experienced mothers alike.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep. 18 Free Couples Therapy: Relationship Questions, Answered by Licensed Psychologist Dr. Bahaur Amini (Part 2)
Q: How can couples navigate sex and intimacy after having a baby when energy is low and schedules are tight?
The expert validates that low libido postpartum is common, recommends identifying best times when both partners are least tired, normalizing non-sexual intimacy, and planning moments of connection that fit their energy levels rather than forcing end-of-day routines.
Ep. 18 Free Couples Therapy: Relationship Questions, Answered by Licensed Psychologist Dr. Bahaur Amini (Part 2)
Q: What are ways to avoid keeping score and implement resets in the relationship when tensions rise?
The guidance is to name the resentment, communicate needs clearly, and use agreed signals or code words to pause and re-evaluate as a team, treating the issue as a shared problem rather than a personal win/lose situation.
Ep. 18 Free Couples Therapy: Relationship Questions, Answered by Licensed Psychologist Dr. Bahaur Amini (Part 2)
Q: The first question that we got from our audience is what to do when you disagree about choices where you can't compromise with your partner.
Dr. Amini suggests identifying couple values that should guide decisions, exploring anxieties behind the disagreement, and acknowledging that you may not feel 100% confident in either position, but you can still move forward by communicating openly and preserving teamwork.
Ep. 16 Hypnobirthing For A Calm, Confident Labor with Nicolle Kasch
Q: What are some of the techniques you teach during the active labor phase to reduce pain and work with the body?
Key techniques include prolonged exhalations and belly breathing, progressive muscle relaxation starting with the face and hands, jaw relaxation, the use of distractions and gate-control touch points like a textured object, along with environmental cues and partner-assisted touch.
Ep. 16 Hypnobirthing For A Calm, Confident Labor with Nicolle Kasch
Q: So to kick us off, for someone who has never heard of hypnobirthing, how would you describe it and what do you do as a coach?
Hypnobirthing centers on the idea that birth is an instinctual process that can be approached with calm, focused relaxation to access the body's natural mechanisms. It includes breath work, mindset, visualization, affirmations, and relaxation techniques, all aimed at reducing fear and enabling a smoother labor.

Audience Metrics

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Frequently Asked Questions About THE MILK

What is THE MILK about and what kind of topics does it cover?

This podcast explores the authentic experiences of motherhood and womanhood, discussing both the challenges and joyful moments that come with these roles. It provides listeners with a blend of personal anecdotes, expert interviews, and practical advice, creating a space where new and seasoned parents can feel connected and understood. The humor and relatability of the hosts, paired with candid conversations, make it a comforting companion for those navigating the chaotic yet magical journey of raising children. Notably, the focus on real-life situations and emotional honesty fosters a sense of community among listeners who often feel like they are chatting with friends rather than just listening to a show.

Where can I find podcast stats for THE MILK?

Rephonic provides a wide range of podcast stats for THE MILK. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to THE MILK and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does THE MILK get?

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What are the audience demographics for THE MILK?

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How many subscribers and views does THE MILK have?

To see how many followers or subscribers THE MILK has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to THE MILK?

These podcasts share a similar audience with THE MILK:

1. The Bossticks
2. The Toast
3. Not Skinny But Not Fat
4. Giggly Squad
5. Call Her Daddy

How many episodes of THE MILK are there?

THE MILK launched 2 years ago and published 85 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact THE MILK?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for THE MILK?

Rephonic pulls ratings and reviews for THE MILK from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for THE MILK?

Rephonic provides full transcripts for episodes of THE MILK. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on THE MILK?

Recent guests on THE MILK include:

1. Dr. Bahaur Amini
2. Nicolle Kasch
3. Sami Spalter
4. Alec Treffers
5. Samantha Diamond
6. Karly Ryan
7. Dr. Sasha Hackman
8. Sami Brooks

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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