Diabetes Game Changer
Sarah Aitken, RN, MS, WHNP/FNP, Accredited Metabolic Health PractitionerWelcome to Diabetes Game Changer: Your Guide to Understanding and Reversing Insulin Resistance and Type 2 Diabetes. I'll be distilling the current science about food metabolism into easily understood concepts that you can apply to your own life to improve your own metabolic health. All scientific references can be found housed on the homepage of my website at diabetesgamechanger.com
| Publishes | Weekly | Episodes | 80 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
I've discussed ketones before, but there is some new research coming out about their potential uses and benefits which I find interesting and so I thought I'd share them with you!
Did you know that cholesterol deposits can form on your tendons? Or that high blood sugar and high insulin can inflame joints? The connections are really interesting!
It is tempting to think that labels such as organic, or grass fed, or free range indicate that the food would be a healthier choice, and be part of best practices toward best metabolic health. Is it true, though? What do those labels actually mean?
Your body's electrical systems drive every single process, and your electrolytes are the little machines working in the trenches. Understanding your electrolytes, including how to influence them, is one of the keys to your metabolic health.
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Reviews
- So helpful!!!
Sarah does such an amazing job taking complex scientific information and making it easy to understand and implement. Full of aha insight moments that really shifts my approach to understanding my brain, my choices, and how to make effective change. So grateful for her sharing her wealth of knowledge and critical perspective on metabolic health - so empowering! Made me realize how our modern medical system approach is lacking in this kind of critical thinking, modern understanding of the brain, a... more
Apple Podcasts5MorganEliz28
United States2 months ago - Excellent Information
Sarah provides concise, accurate, science-based information in an understandable format that is very helpful for learning about blood sugar control, reversing diabetes, and improving metabolic health, including working with obesity. This is accomplished primarily by focusing upon how and what we eat, with correct information and excellent education.
Apple Podcasts5TobesoUnited States8 months ago - Amazing content delivered in an easy to understand way!
Sarah's experience as a Nurse Practitioner, Metabolic Health Practitioner, and teacher make her the absolute perfect person to transform lives with her Diabetes Game Changer program and podcast.
You will be entertained, educated, and inspired with every episode.
Best of all, for those of us with pre-diabetes (let's be honest thats MOST of us these days) Sarah can show us how to make simple changes to avoid getting diabetes. Forever!
Apple Podcasts5@Katherine8kenUnited Statesa year ago - Diabetes Gamechanger
These podcasts are an amazing analysis of all aspects of metabolic health with information relevant to everyone. The presentations are factual with practical guidelines for healthy practices. Complex concepts are presented in easy to understand language. Sarah’s positive approach is motivating and inspiring!
Apple Podcasts5Vinnie’s momUnited Statesa year ago
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Chart Rankings
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Apple Podcasts | #130 |  Saudi Arabia/Health & Fitness/Nutrition |
Apple Podcasts | #212 |  Netherlands/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About Diabetes Game Changer
What is Diabetes Game Changer about and what kind of topics does it cover?
This series provides invaluable insights into managing and reversing insulin resistance and Type 2 diabetes through practical nutritional advice and lifestyle changes. The host articulates complex scientific concepts surrounding metabolic health in an accessible manner, making it easier for listeners to understand how their dietary choices influence their health outcomes. Unique elements include a focus on emotional and psychological aspects of health, encouraging self-efficacy and positive motivation over fear-based tactics to inspire lasting change. By incorporating actionable strategies, the episodes are designed to empower listeners to make informed lifestyle adjustments that can lead to improved metabolic health.
Where can I find podcast stats for Diabetes Game Changer?
Rephonic provides a wide range of podcast stats for Diabetes Game Changer. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Diabetes Game Changer and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Diabetes Game Changer get?
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What are the audience demographics for Diabetes Game Changer?
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How many subscribers and views does Diabetes Game Changer have?
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Which podcasts are similar to Diabetes Game Changer?
These podcasts share a similar audience with Diabetes Game Changer:
1. Metabolic Mind
2. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
3. The Dr. Hyman Show
4. The Dr. Tyna Show
5. The Dr. Gabrielle Lyon Show
How many episodes of Diabetes Game Changer are there?
Diabetes Game Changer launched a year ago and published 80 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Diabetes Game Changer?
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Where can I see ratings and reviews for Diabetes Game Changer?
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