Diabetes Game Changer
Sarah Aitken, RN, MS, WHNP/FNP, Accredited Metabolic Health PractitionerWelcome to Diabetes Game Changer: Your Guide to Understanding and Reversing Insulin Resistance and Type 2 Diabetes. I'll be distilling the current science about food metabolism into easily understood concepts that you can apply to your own life to improve your own metabolic health. All scientific references can be found housed on the homepage of my website at diabetesgamechanger.com
| Publishes | Weekly | Episodes | 99 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
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Latest Episodes
At the time of this recording, the 2026 Super Bowl just happened and there was an ad in there that totally missed a huge public health opportunity. We should have done better.
We are used to thinking that a "normal" blood test result means all is well! That might not be the case, though, if something is getting in the way of the accuracy of the result. Which common tests are most likely to be inaccurate and why? How can yo... more
My son was recently in the hospital for a surgical procedure, and what I saw absolutely shocked me! We need to take matters into our own hands and be our own advocate while in the hospital and here's why!
Creatine used to be used exclusively for building muscle and improving exercise tolerance and recovery. Exciting new research points to creatine improving brain health and cognition as well!
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Reviews
- So helpful!!!
Sarah does such an amazing job taking complex scientific information and making it easy to understand and implement. Full of aha insight moments that really shifts my approach to understanding my brain, my choices, and how to make effective change. So grateful for her sharing her wealth of knowledge and critical perspective on metabolic health - so empowering! Made me realize how our modern medical system approach is lacking in this kind of critical thinking, modern understanding of the brain, a... more
Apple Podcasts5MorganEliz28
United States6 months ago - Excellent Information
Sarah provides concise, accurate, science-based information in an understandable format that is very helpful for learning about blood sugar control, reversing diabetes, and improving metabolic health, including working with obesity. This is accomplished primarily by focusing upon how and what we eat, with correct information and excellent education.
Apple Podcasts5TobesoUnited Statesa year ago - Amazing content delivered in an easy to understand way!
Sarah's experience as a Nurse Practitioner, Metabolic Health Practitioner, and teacher make her the absolute perfect person to transform lives with her Diabetes Game Changer program and podcast.
You will be entertained, educated, and inspired with every episode.
Best of all, for those of us with pre-diabetes (let's be honest thats MOST of us these days) Sarah can show us how to make simple changes to avoid getting diabetes. Forever!
Apple Podcasts5@Katherine8kenUnited States2 years ago - Diabetes Gamechanger
These podcasts are an amazing analysis of all aspects of metabolic health with information relevant to everyone. The presentations are factual with practical guidelines for healthy practices. Complex concepts are presented in easy to understand language. Sarah’s positive approach is motivating and inspiring!
Apple Podcasts5Vinnie’s momUnited States2 years ago
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Chart Rankings
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Apple Podcasts | #92 |  United Kingdom/Health & Fitness/Nutrition |
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| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About Diabetes Game Changer
What is Diabetes Game Changer about and what kind of topics does it cover?
Focused on enhancing metabolic health, the content examines various aspects of insulin resistance and type 2 diabetes, discussing strategies for effective dietary management and lifestyle changes. Episodes often include practical advice on topics such as blood sugar control, chronic disease prevention, and the relationship between nutrition and health outcomes. The approach is not only educational but also emphasizes empowerment and self-efficacy, helping listeners to understand how to incorporate scientific insights into their daily lives for long-term health improvements.
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How many listeners does Diabetes Game Changer get?
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What are the audience demographics for Diabetes Game Changer?
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How many subscribers and views does Diabetes Game Changer have?
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How many episodes of Diabetes Game Changer are there?
Diabetes Game Changer launched 2 years ago and published 99 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Diabetes Game Changer?
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